Start |
Margaret Cowan | Full Screen |
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Name | Margaret Cowan |
Runner Number | 115 |
Gender | F |
City | Barrow |
State | AK |
Country | US |
Races Completed | 9 |
Distance Raced |
116.330km OR 72.284miles |
lifetime spent running races | 14 hours 19 minutes |
avg running pace overall (minutes per mile) | 11 minutes 53 seconds per mile |
avg running pace 2016 | 12 minutes 9 seconds per mile |
avg running pace 2015 | 14 minutes 22 seconds per mile |
avg running pace 2014 | 11 minutes 20 seconds per mile |
avg running pace 2013 | 11 minutes 6 seconds per mile |
avg running pace 2012 | 11 minutes 34 seconds per mile |
avg running pace 2003 | 9 minutes 27 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 74 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2016-09-17 09:00:00 | Pavitt Health & Fitness 7K and 1 mile | 7k | 7.00km | 00:50:35 | 11 minutes 37 seconds per mile | yes | 9 | |
2016-07-30 08:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | 02:45:48 | 12 minutes 39 seconds per mile | yes | 8 | |
2016-05-21 09:00:00 | Mustache Dash | 5k | 5.00km | 00:33:28 | 10 minutes 45 seconds per mile | yes | 10 | |
2015-08-22 09:00:00 | Beat the Odds | 5K run | 5.00km | 00:38:24 | 12 minutes 20 seconds per mile | yes | 9 | |
2015-08-15 08:30:00 | Nifty Fifty | 10K | 10.00km | 01:35:35 | 15 minutes 23 seconds per mile | yes | 10 | |
2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:28:37 | 11 minutes 20 seconds per mile | yes | 9 | |
2013-07-27 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:25:29 | 11 minutes 6 seconds per mile | yes | 7 | |
2012-07-28 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:31:42 | 11 minutes 34 seconds per mile | yes | 6 | |
2003-08-30 09:00:00 | Beat the Odds | 5k | 5.00km | 00:29:22 | 9 minutes 26 seconds per mile | yes | 6 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2003 | 50-54 | 6 | -5 day(s) ago |
2012 | 55-59 | 6 | -14 day(s) ago |
2013 | 60+ | 7 | -20 day(s) ago |
2014 | 60+ | 9 | -20 day(s) ago |
2015 | 60+ | 19 | -20 day(s) ago |
2016 | 60+ | 27 | -8 day(s) ago |
Leave a message for Margaret on her public runner profile page Margaret has moderation privileges for this page IF her facebook id is known |