Start |
Julia Mesdag | Full Screen |
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Name | Julia Mesdag |
Runner Number | 1325 |
Gender | F |
City | Juneau |
State | AK |
Country | US |
Races Completed | 37 |
Distance Raced |
325.864km OR 202.483miles |
lifetime spent running races | 1 days 7 hours 46 minutes 20 seconds |
avg running pace overall (minutes per mile) | 9 minutes 24 seconds per mile |
avg running pace 2023 | 7 minutes 56 seconds per mile |
avg running pace 2021 | 8 minutes 19 seconds per mile |
avg running pace 2019 | 7 minutes 33 seconds per mile |
avg running pace 2018 | 8 minutes 33 seconds per mile |
avg running pace 2017 | 8 minutes 52 seconds per mile |
avg running pace 2016 | 8 minutes 4 seconds per mile |
avg running pace 2015 | 9 minutes 58 seconds per mile |
avg running pace 2014 | 9 minutes 45 seconds per mile |
avg running pace 2013 | 9 minutes 28 seconds per mile |
avg running pace 2012 | 8 minutes 56 seconds per mile |
avg running pace 2011 | 10 minutes 12 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 186 |
Photo Finder | 17 pics |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2023-03-25 10:00:00 | Glacier 10k & 1 Mile | 10k | 10.00km | 00:49:22 | 7 minutes 56 seconds per mile | yes | 10 | |
2021-08-21 09:00:00 | Beat the Odds | 5k | 5.00km | 00:22:46 | 7 minutes 19 seconds per mile | yes | 9 | |
2021-07-31 07:00:00 | Juneau Marathon | Half-Marathon | 13.10miles | 02:01:09 | 9 minutes 14 seconds per mile | yes | 8 | |
2021-06-05 19:15:00 | Sole Mates | Sea Coast Relay | leg 5 | 5.80miles | 00:41:29 | 7 minutes 9 seconds per mile | yes | 10 |
2021-04-03 07:31:00 | Glacier 10k | 10k | 10.00km | 00:49:39 | 7 minutes 59 seconds per mile | yes | 10 | |
2019-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:06:14 | 6 minutes 14 seconds per mile | yes | 10 | |
2019-06-01 09:00:00 | Sole Sisters | Seacoast Relay | leg 4 | 5.90miles | 00:44:57 | 7 minutes 37 seconds per mile | yes | 10 |
2019-03-30 10:00:00 | Glacier 10K and 1 Mile | 10k | 10.00km | 00:47:50 | 7 minutes 42 seconds per mile | yes | 9 | |
2018-06-21 18:00:00 | East Glacier Trail Tangle | long tangle | 6.70miles | 01:10:46 | 10 minutes 33 seconds per mile | yes | 9 | |
2018-05-26 09:00:00 | Sole Sisters | Seacoast Relay | leg 5 | 5.80miles | 00:39:45 | 6 minutes 51 seconds per mile | yes | 10 |
2018-03-31 10:00:00 | Glacier 10K and 1 Mile | 10k | 10.00km | 00:49:31 | 7 minutes 58 seconds per mile | yes | 10 | |
2017-05-27 09:00:00 | Sole Sisters | Lake Loops Relay | Leg 5 | 7.18miles | 01:08:18 | 9 minutes 30 seconds per mile | no | - |
2017-04-01 10:00:00 | Glacier 10k and 1 mile | 10k | 10.00km | 00:50:31 | 8 minutes 8 seconds per mile | yes | 9 | |
2016-07-30 08:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | 01:46:08 | 8 minutes 6 seconds per mile | yes | 10 | |
2016-05-28 09:00:00 | Chicks with Kicks | 26th Annual Seacoast Relay | leg 3 | 3.60miles | 00:28:58 | 8 minutes 2 seconds per mile | no | - |
2016-05-28 09:00:00 | Chicks with Kicks | 26th Annual Seacoast Relay | leg 2 | 3.80miles | 00:32:24 | 8 minutes 31 seconds per mile | no | - |
2016-05-07 07:00:00 | Julia Mesdag | APOA Sprint Triathlon | t2 | --- | 00:00:51 | N/A | no | - |
2016-05-07 07:00:00 | Julia Mesdag | APOA Sprint Triathlon | T1 Final Race time with transitions | --- | 01:28:59 | N/A | no | - |
2016-05-07 07:00:00 | Julia Mesdag | APOA Sprint Triathlon | t1 | --- | 00:07:07 | N/A | no | - |
2016-05-07 07:00:00 | Julia Mesdag | APOA Sprint Triathlon | leg 3 3.1 miles | 5.00km | 00:24:40 | 7 minutes 55 seconds per mile | no | - |
2016-05-07 07:00:00 | Julia Mesdag | APOA Sprint Triathlon | leg 2 12.5 mile bike leg 2 | 20.12km | 00:44:49 | 3 minutes 35 seconds per mile | no | - |
2016-05-07 07:00:00 | Julia Mesdag | APOA Sprint Triathlon | leg 1 swim 500 yds | 0.46km | 00:11:32 | 39 minutes 46 seconds per mile | no | - |
2016-03-26 10:00:00 | Healthy Future and TMHS Glacier 10k | 10k | 10.00km | 00:48:40 | 7 minutes 50 seconds per mile | yes | 8 | |
2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Marathon | 26.20miles | 04:21:08 | 9 minutes 58 seconds per mile | yes | 4 | |
2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:09:08 | 9 minutes 51 seconds per mile | yes | 1 | |
2014-05-24 09:00:00 | Running For The Halibut | Seacoast Relay | Leg Three | 3.60miles | 00:34:13 | 9 minutes 30 seconds per mile | no | - |
2014-05-24 09:00:00 | Running For The Halibut | Seacoast Relay | Leg Four | 5.90miles | 00:57:00 | 9 minutes 39 seconds per mile | no | - |
2014-05-03 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Mile | 7.75miles | 01:22:28 | 10 minutes 38 seconds per mile | yes | 6 | |
2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:55:44 | 8 minutes 58 seconds per mile | yes | 6 | |
2014-03-15 10:00:00 | Flannagan's Run | 5 Mile | 4.72miles | 00:44:00 | 9 minutes 19 seconds per mile | yes | 9 | |
2013-09-21 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | 8K | 7.20km | 00:43:50 | 9 minutes 48 seconds per mile | yes | 5 | |
2013-08-24 09:00:00 | Eaglecrest Road Race | 5 Mile | 5.00miles | 00:52:20 | 10 minutes 28 seconds per mile | yes | 9 | |
2013-07-13 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | 5k | 5.00km | 00:26:49 | 8 minutes 37 seconds per mile | yes | 7 | |
2013-06-04 18:00:00 | Eagle River Scout Trail Run | 6K Scout Run | 6.00km | 00:34:13 | 9 minutes 10 seconds per mile | yes | 7 | |
2013-05-25 09:00:00 | Will Run For Chocolate | Seacoast Relay | Leg 1 | 3.00miles | 00:25:52 | 8 minutes 37 seconds per mile | no | - |
2012-08-25 09:00:00 | Beat the Odds 5k | Beat the Odds 5k | 5.00km | 00:27:48 | 8 minutes 56 seconds per mile | no | - | |
2011-08-27 10:00:00 | Beat the Odds Race | 5k | 5.00km | 00:31:43 | 10 minutes 11 seconds per mile | no | - |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2013 | 30-34 | 28 | -20 day(s) ago |
2014 | 30-34 | 22 | -20 day(s) ago |
2015 | 30-34 | 4 | -20 day(s) ago |
2016 | 30-34 | 18 | -8 day(s) ago |
2017 | 30-34 | 9 | -13 day(s) ago |
2018 | 35-39 | 29 | -5 day(s) ago |
2019 | 35-39 | 29 | -18 day(s) ago |
2021 | 35-39 | 37 | -11 day(s) ago |
2023 | 40-44 | 10 | -21 day(s) ago |
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