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Rachel Stephens | Full Screen |
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| Name | Rachel Stephens |
| Runner Number | 1448 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 8 |
| Distance Raced |
26.609km OR 16.534miles |
| lifetime spent running races | 4 hours 24 minutes 8 seconds |
| avg running pace overall (minutes per mile) | 15 minutes 58 seconds per mile |
| avg running pace 2017 | 11 minutes 31 seconds per mile |
| avg running pace 2015 | 9 minutes 59 seconds per mile |
| avg running pace 2014 | 10 minutes 18 seconds per mile |
| avg running pace 2013 | 8 minutes 59 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 13 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2017-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:11:31 | 11 minutes 31 seconds per mile | yes | 5 | |
| 2015-05-02 07:00:00 | APOA Sprint Triathlon | T1 Final Race time with transitions | --- | 01:39:34 | N/A | no | - | |
| 2015-05-02 07:00:00 | Rachel Stephens | APOA Sprint Triathlon | 5k run leg 3 | 5.00km | 00:27:30 | 8 minutes 50 seconds per mile | no | - |
| 2015-05-02 07:00:00 | Rachel Stephens | APOA Sprint Triathlon | 500yd swim leg 1 | 0.46km | 00:12:25 | 42 minutes 48 seconds per mile | no | - |
| 2015-05-02 07:00:00 | Rachel Stephens | APOA Sprint Triathlon | 12.5 mile bike leg 2 | 20.12km | 00:53:58 | 4 minutes 19 seconds per mile | no | - |
| 2015-03-28 10:00:00 | Glacier 10K and 1mile | 10k | 10.00km | 01:05:36 | 10 minutes 33 seconds per mile | yes | 2 | |
| 2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:32:02 | 10 minutes 18 seconds per mile | yes | 1 | |
| 2013-05-11 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:27:55 | 8 minutes 58 seconds per mile | yes | 5 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2013 | 19-29 | 5 | -20 day(s) ago |
| 2014 | 19-29 | 1 | -20 day(s) ago |
| 2015 | 30-34 | 2 | -20 day(s) ago |
| 2017 | 30-34 | 5 | -13 day(s) ago |
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Leave a message for Rachel on her public runner profile page Rachel has moderation privileges for this page IF her facebook id is known |