JTRR Ron Flint Runner Profile

Start
Ron Flint Full Screen

Running Profile of Ron Flint
Name Ron Flint
Runner Number 206
Gender M
City Juneau
State AK
Country US
Races Completed 26
Distance Raced 270.352km OR
167.989miles
lifetime spent running races 22 hours 42 minutes 6 seconds
avg running pace overall (minutes per mile) 8 minutes 6 seconds per mile
avg running pace 2021 8 minutes 1 seconds per mile
avg running pace 2019 9 minutes 14 seconds per mile
avg running pace 2018 7 minutes 54 seconds per mile
avg running pace 2017 7 minutes 50 seconds per mile
avg running pace 2013 7 minutes 7 seconds per mile
avg running pace 2012 7 minutes 1 seconds per mile
avg running pace 2008 7 minutes 37 seconds per mile
avg running pace 2006 8 minutes 22 seconds per mile
avg running pace 2005 7 minutes 3 seconds per mile
avg running pace 2001 7 minutes 4 seconds per mile
avg running pace 2000 6 minutes 40 seconds per mile
avg running pace 1998 7 minutes 21 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 175
Photo Finder2 pics
Schrödingers cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2021-04-03 07:31:00 Glacier 10k 10k 10.00km00:49:558 minutes 2 seconds per mileyes10
2019-08-03 07:30:00Ron Flint Aukeman Sprint Triathlon T2 ---00:00:58N/Ano-
2019-08-03 07:30:00Ron Flint Aukeman Sprint Triathlon T1 Final Race time with transitions ---01:25:49N/Ano-
2019-08-03 07:30:00Ron Flint Aukeman Sprint Triathlon T1 ---00:05:09N/Ano-
2019-08-03 07:30:00Ron Flint Aukeman Sprint Triathlon Swim Leg 1 0.75km00:17:3137 minutes 16 seconds per mileno-
2019-08-03 07:30:00Ron Flint Aukeman Sprint Triathlon Run Leg 3 5.00km00:27:028 minutes 41 seconds per mileno-
2019-08-03 07:30:00Ron Flint Aukeman Sprint Triathlon Penalty ---No PenaltyNo Penaltyno-
2019-08-03 07:30:00Ron Flint Aukeman Sprint Triathlon Bike Leg 2 19.00km00:35:092 minutes 58 seconds per mileno-
2019-07-13 09:00:00 Eaglecrest Road Race Road Only 5.00miles00:47:549 minutes 34 seconds per mileyes10
2018-03-31 10:00:00 Glacier 10K and 1 Mile 10k 10.00km00:49:027 minutes 53 seconds per mileyes10
2018-03-17 10:00:00 Flanagans Run 5 miles 5.00miles00:39:427 minutes 56 seconds per mileyes10
2017-07-29 05:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Half 13.10miles01:46:418 minutes 8 seconds per mileyes10
2017-04-01 10:00:00 Glacier 10k and 1 mile 10k 10.00km00:44:417 minutes 11 seconds per mileyes10
2013-03-30 10:00:00 Glacier 10K and 1 Mile 10K 10.00km00:44:157 minutes 7 seconds per mileyes10
2012-07-28 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Island Half Marathon 13.10miles01:33:127 minutes 6 seconds per mileyes9
2012-07-21 09:00:00 Eaglecrest Road Race 5 Mile 5.00miles00:40:168 minutes 3 seconds per mileyes10
2012-04-28 09:00:00 Magnificent Mendenhall Mud Puddle Meet 8 Miles 8.00miles00:52:156 minutes 31 seconds per mileyes9
2012-03-30 10:00:00 Glacier 10K and 1 Mile 10K 10.00km00:42:416 minutes 52 seconds per mileyes9
2012-03-17 10:00:00 Flannagan's Run 5 Mile 5.00miles00:33:546 minutes 46 seconds per mileyes10
2008-08-02 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon douglas half 13.10miles01:39:487 minutes 37 seconds per mileyes10
2006-06-03 09:00:00 Windfall Lake Trail Challenge Run 14 miles 14.00miles01:46:417 minutes 37 seconds per mileyes7
2006-05-13 08:00:00 May Mud and Mountain Run long 7.00miles01:09:139 minutes 53 seconds per mileyes9
2005-08-06 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Half 13.10miles01:32:247 minutes 3 seconds per mileyes7
2001-08-04 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Half 13.10miles01:32:427 minutes 4 seconds per mileyes9
2000-04-15 10:00:00 Glacier 10k 10k 10.00km00:41:286 minutes 40 seconds per mileyes9
1998-08-01 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Half 13.10miles01:36:247 minutes 21 seconds per mileyes7

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
199835-397-5 day(s) ago
200040-449-5 day(s) ago
200140-449-5 day(s) ago
200545-497-6 day(s) ago
200645-4916-1 day(s) ago
200845-4910-7 day(s) ago
201250-5447-14 day(s) ago
201350-5410-20 day(s) ago
201755-5920-13 day(s) ago
201855-5920-5 day(s) ago
201960-6410-18 day(s) ago
202160-6410-11 day(s) ago

Leave a message for Ron on his public runner profile page
Ron has moderation privileges for this page IF his facebook id is known