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Mansour Alzaharna | Full Screen |
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Name | Mansour Alzaharna |
Runner Number | 207 |
Gender | M |
City | Douglas |
State | AK |
Country | US |
Races Completed | 18 |
Distance Raced |
247.040km OR 153.504miles |
lifetime spent running races | 21 hours 18 minutes 49 seconds |
avg running pace overall (minutes per mile) | 8 minutes 19 seconds per mile |
avg running pace 2016 | 7 minutes 17 seconds per mile |
avg running pace 2015 | 8 minutes 36 seconds per mile |
avg running pace 2014 | 8 minutes 13 seconds per mile |
avg running pace 2013 | per mile |
avg running pace 2012 | 7 minutes 37 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 145 |
Photo Finder | 1 pics |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2016-03-26 10:00:00 | Healthy Future and TMHS Glacier 10k | 10k | 10.00km | 00:45:21 | 7 minutes 18 seconds per mile | yes | 10 | |
2015-10-10 09:00:00 | Extra Tough 5K and 1 mile Fun Run | 5k | 5.00km | 00:21:17 | 6 minutes 50 seconds per mile | yes | 10 | |
2015-08-29 07:00:00 | Jeet's Challenge - Including ZipRider & Catamaran Cruise | 8.5 mile race | 8.50miles | 01:09:56 | 8 minutes 13 seconds per mile | no | - | |
2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Marathon | 26.20miles | 04:06:01 | 9 minutes 23 seconds per mile | yes | 9 | |
2015-07-18 09:00:00 | Eaglecrest Road Race | 10 mile | 10.00miles | 01:30:33 | 9 minutes 3 seconds per mile | yes | 9 | |
2015-06-02 18:00:00 | Eagle River Scout Trail Run | 6K | 6.00km | 00:25:45 | 6 minutes 54 seconds per mile | yes | 8 | |
2015-05-30 09:00:00 | Shawarma | Seacoast Relay | Stage Four | 5.90miles | 00:40:45 | 6 minutes 54 seconds per mile | yes | 10 |
2015-05-23 09:00:00 | Juneau Birth Center Salmon Creek Trail Run | 5 mile | 5.00miles | 00:40:07 | 8 minutes 1 seconds per mile | yes | 10 | |
2015-05-17 07:15:00 | Racing the Tide | The Glenn Way Run | 9.00miles | 01:31:14 | 10 minutes 8 seconds per mile | yes | 10 | |
2015-03-28 10:00:00 | Glacier 10K and 1mile | 10k | 10.00km | 00:42:55 | 6 minutes 54 seconds per mile | yes | 9 | |
2014-09-13 09:00:00 | Alaska Brewing 5K and 10K | 10km | 10.00km | 00:49:59 | 8 minutes 2 seconds per mile | no | - | |
2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Frank Maier Marathon | 26.20miles | 03:38:00 | 8 minutes 19 seconds per mile | yes | 10 | |
2014-07-16 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:42:15 | 6 minutes 48 seconds per mile | yes | 9 | |
2014-06-03 18:00:00 | East Glacier Trail Tangle | 6.7 mile Tangle | 6.70miles | 01:12:34 | 10 minutes 49 seconds per mile | yes | 7 | |
2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:40:41 | 6 minutes 33 seconds per mile | yes | 8 | |
2014-02-15 10:00:00 | Mansour Alzaharna | Sweetheart's Relay | Sweetheart's Relay Solo | 5.00miles | 00:41:28 | 8 minutes 17 seconds per mile | yes | 8 |
2013-04-27 08:00:00 | Springtide Scramble | 4 Mile Scramble | 4.00miles | 00:47:25 | 11 minutes 51 seconds per mile | yes | 10 | |
2012-07-28 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:39:58 | 7 minutes 37 seconds per mile | yes | 8 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2012 | 50-54 | 8 | -14 day(s) ago |
2013 | 50-54 | 10 | -20 day(s) ago |
2014 | 50-54 | 42 | -20 day(s) ago |
2015 | 50-54 | 75 | -20 day(s) ago |
2016 | 55-59 | 10 | -8 day(s) ago |
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