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Dana Richards | Full Screen |
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| Name | Dana Richards |
| Runner Number | 3656 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 5 |
| Distance Raced |
28.047km OR 17.427miles |
| lifetime spent running races | 3 hours 43 minutes 11 seconds |
| avg running pace overall (minutes per mile) | 12 minutes 48 seconds per mile |
| avg running pace 2021 | 13 minutes 42 seconds per mile |
| avg running pace 2018 | 15 minutes 37 seconds per mile |
| avg running pace 2016 | 9 minutes 7 seconds per mile |
| avg running pace 2015 | 12 minutes 21 seconds per mile |
| avg running pace 2014 | 12 minutes 39 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 24 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2021-09-11 09:00:00 | Eaglecrest Road Race | 5 mile road race (Fish Creek road) | 5.00miles | 01:08:32 | 13 minutes 42 seconds per mile | yes | 9 | |
| 2018-10-21 14:30:00 | Zombie Run 5k/1M | 5k | 5.00km | 00:48:33 | 15 minutes 36 seconds per mile | no | - | |
| 2016-10-23 12:45:00 | Zombie Run | 5k | 5.00km | 00:28:22 | 9 minutes 7 seconds per mile | yes | 9 | |
| 2015-10-25 14:30:00 | 4th Annual Zombie Run | 5k | 5.00km | 00:38:25 | 12 minutes 21 seconds per mile | yes | 5 | |
| 2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:39:19 | 12 minutes 38 seconds per mile | yes | 1 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2014 | 40-44 | 1 | -20 day(s) ago |
| 2015 | 40-44 | 5 | -20 day(s) ago |
| 2016 | 40-44 | 9 | -8 day(s) ago |
| 2021 | 45-49 | 9 | -11 day(s) ago |
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Leave a message for Dana on her public runner profile page Dana has moderation privileges for this page IF her facebook id is known |