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Matthew Shaw | Full Screen |
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| Name | Matthew Shaw |
| Runner Number | 486 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 21 |
| Distance Raced |
102.879km OR 63.926miles |
| lifetime spent running races | 11 hours 3 minutes 34 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 22 seconds per mile |
| avg running pace 2015 | 7 minutes 51 seconds per mile |
| avg running pace 2014 | 9 minutes 14 seconds per mile |
| avg running pace 2013 | 8 minutes 53 seconds per mile |
| avg running pace 2012 | 9 minutes 28 seconds per mile |
| avg running pace 2011 | 8 minutes 37 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 68 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2015-05-02 07:00:00 | APOA Sprint Triathlon | T1 Final Race time with transitions | --- | 01:22:49 | N/A | no | - | |
| 2015-05-02 07:00:00 | Matthew Shaw | APOA Sprint Triathlon | 5k run leg 3 | 5.00km | 00:24:25 | 7 minutes 51 seconds per mile | no | - |
| 2015-05-02 07:00:00 | Matthew Shaw | APOA Sprint Triathlon | 500yd swim leg 1 | 0.46km | 00:09:53 | 34 minutes 4 seconds per mile | no | - |
| 2015-05-02 07:00:00 | Matthew Shaw | APOA Sprint Triathlon | 12.5 mile bike leg 2 | 20.12km | 00:42:31 | 3 minutes 24 seconds per mile | no | - |
| 2014-08-02 08:00:00 | Matthew Shaw | Aukeman Triathlon | T2 | --- | 00:01:57 | N/A | no | - |
| 2014-08-02 08:00:00 | Matthew Shaw | Aukeman Triathlon | T1 | --- | 00:06:21 | N/A | no | - |
| 2014-08-02 08:00:00 | Matthew Shaw | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:17:04 | 36 minutes 18 seconds per mile | no | - |
| 2014-08-02 08:00:00 | Matthew Shaw | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:31:23 | 10 minutes 5 seconds per mile | no | - |
| 2014-08-02 08:00:00 | Matthew Shaw | Aukeman Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2014-08-02 08:00:00 | Matthew Shaw | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:39:09 | 3 minutes 18 seconds per mile | no | - |
| 2014-05-24 09:00:00 | Myron Faith And The Flyin Iris | Seacoast Relay | Leg Four | 5.90miles | 00:53:28 | 9 minutes 3 seconds per mile | no | - |
| 2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:55:53 | 8 minutes 59 seconds per mile | yes | 2 | |
| 2013-08-17 09:00:00 | Beat the Odds | 5k | 5.00km | 00:27:07 | 8 minutes 43 seconds per mile | no | - | |
| 2013-05-25 09:00:00 | CDG | Seacoast Relay | Leg 3 | 3.60miles | 00:30:06 | 8 minutes 21 seconds per mile | no | - |
| 2013-05-04 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Mile | 7.50miles | 01:12:10 | 9 minutes 37 seconds per mile | yes | 8 | |
| 2013-04-27 08:00:00 | Springtide Scramble | 4 Mile Scramble | 4.00miles | 00:54:22 | 13 minutes 35 seconds per mile | yes | 10 | |
| 2013-04-13 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:24:42 | 7 minutes 56 seconds per mile | yes | 10 | |
| 2013-03-30 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 00:55:16 | 8 minutes 53 seconds per mile | yes | 10 | |
| 2012-09-15 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | Pavitt 8K | 8.00km | 00:39:35 | 7 minutes 57 seconds per mile | yes | 10 | |
| 2012-05-05 07:00:00 | Springtide Scramble | 3 Mile | 4.00miles | 00:45:22 | 11 minutes 20 seconds per mile | yes | 9 | |
| 2011-07-30 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:53:00 | 8 minutes 37 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2011 | 40-44 | 9 | -14 day(s) ago |
| 2012 | 40-44 | 19 | -14 day(s) ago |
| 2013 | 40-44 | 38 | -20 day(s) ago |
| 2014 | 40-44 | 2 | -20 day(s) ago |
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