JTRR (Juneau Trail and Road Runners) Juston Helf Team page

These are the results of the illustrious team Juston Helf when they competed in Spring Triathlon in 2009
Event NameEvent DateTeam NameLegs CompletedTotal Distance RanTotal TimeAverage Pace
Spring Triathlon2009-08-09 09:00:00Juston Helf524.75 km1 hours 49 minutes 10 seconds7 minutes 5 seconds per mile
Members of Team
Leg or Race Name Name Hailing From Distance Time Pace
swim legJuston HelfJuneau,AK US0.75 km00:17:58.0038 minutes 13 seconds per mile
t1Juston HelfJuneau,AK US0 km00:03:15.00--
bike legJuston HelfJuneau,AK US19 km01:03:58.005 minutes 24 seconds per mile
t2Juston HelfJuneau,AK US0 km00:01:20.00--
run legJuston HelfJuneau,AK US5 km00:22:39.007 minutes 16 seconds per mile

all events team Juston Helf have been spotted in

Event Name Event Date Team Name
Spring Triathlon2009-08-09 09:00:00Juston Helf