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Rayna Tuckwood | Full Screen |
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Name | Rayna Tuckwood |
Runner Number | 8810 |
Gender | F |
City | Juneau |
State | AK |
Country | US |
Races Completed | 18 |
Distance Raced |
83.017km OR 51.584miles |
lifetime spent running races | 9 hours 1 minutes 10 seconds |
avg running pace overall (minutes per mile) | 10 minutes 29 seconds per mile |
avg running pace 2020 | 7 minutes 38 seconds per mile |
avg running pace 2019 | 10 minutes 16 seconds per mile |
avg running pace 2018 | 14 minutes 17 seconds per mile |
avg running pace 2017 | 8 minutes 32 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 144 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2020-05-31 01:00:00 | Road Hogs 2.0 | Seacoast Relay Virtual Race | leg 4 | 3.45miles | 00:25:52 | 7 minutes 29 seconds per mile | yes | 10 |
2020-02-15 10:00:00 | Cindy Tuckwood/Rayna Tuckwood | Sweethearts Relay | leg 2 | 1.00miles | 00:07:17 | 7 minutes 17 seconds per mile | yes | 10 |
2020-01-04 16:00:00 | Run 4 the Rock Headlamp | 5k | 5.00km | 00:24:38 | 7 minutes 55 seconds per mile | yes | 10 | |
2019-08-31 11:00:00 | Capital City High School XC Invitational | open 5K | 5.00km | 00:23:55 | 7 minutes 41 seconds per mile | no | - | |
2019-08-17 10:00:00 | Douglas Island Mini-Meet | community 5k | 5.00km | 00:26:12 | 8 minutes 25 seconds per mile | no | - | |
2019-06-22 09:00:00 | Mount Roberts Tram Run | climb | 3.50miles | 00:52:03 | 14 minutes 52 seconds per mile | yes | 10 | |
2019-06-08 09:00:00 | Ben Blackgoat Memorial Perseverance Trail Run | 4 mile | 4.00miles | 00:37:47 | 9 minutes 26 seconds per mile | yes | 10 | |
2019-05-19 08:00:00 | Spring Tide Scramble, a.k.a The Mud Run | short | 4.00miles | 00:41:07 | 10 minutes 16 seconds per mile | yes | 10 | |
2019-04-20 09:00:00 | Run 4 the Rock - Foghorn Race | 1m | 1.10miles | 00:12:13 | 11 minutes 6 seconds per mile | no | - | |
2018-07-14 09:00:00 | Mount Roberts Tram Run | climb | 3.50miles | 00:55:52 | 15 minutes 57 seconds per mile | yes | 9 | |
2018-07-04 09:45:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:30.7 | 7 minutes 30 seconds per mile | yes | 8 | |
2018-06-30 09:00:00 | Eaglecrest Road Race | Mountain Only | 4.50miles | 01:25:07 | 18 minutes 54 seconds per mile | yes | 9 | |
2018-06-16 09:00:00 | Ben Blackgoat Memorial Race | 4 miles | 4.00miles | 00:37:23 | 9 minutes 20 seconds per mile | yes | 9 | |
2017-07-01 09:00:00 | Eaglecrest Road Race | 1 mile | 1.00miles | 00:07:13 | 7 minutes 13 seconds per mile | yes | 10 | |
2017-06-03 09:00:00 | Run for Rotary | 5k | 5.00km | 00:25:17 | 8 minutes 7 seconds per mile | yes | 10 | |
2017-05-20 09:00:00 | Mustache Dash | 5k | 5.00km | 00:21:54 | 7 minutes 2 seconds per mile | yes | 9 | |
2017-04-29 09:30:00 | Spring Tide Scramble | 4 miles | 4.00miles | 00:41:08 | 10 minutes 17 seconds per mile | yes | 10 | |
2017-02-11 10:00:00 | Tuckwood Tuckwood | Sweethearts Relay | 1 mile leg 2 | 1.00miles | 00:08:42 | 8 minutes 42 seconds per mile | yes | 10 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2017 | 8-10 | 49 | -13 day(s) ago |
2018 | 11-13 | 35 | -5 day(s) ago |
2019 | 11-13 | 30 | -18 day(s) ago |
2020 | 11-13 | 30 | -5 day(s) ago |
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