JTRR Deborah Rakos Runner Profile

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Running Profile of Deborah Rakos
Name Deborah Rakos
Runner Number 9627
Gender F
City Juneau
State AK
Country US
Races Completed 3
Distance Raced 31.382km OR
19.500miles
lifetime spent running races 3 hours 36 minutes 42 seconds
avg running pace overall (minutes per mile) 11 minutes 6 seconds per mile
avg running pace 2019 11 minutes 14 seconds per mile
avg running pace 2018 10 minutes 24 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 25
Schrödingers cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2019-07-27 07:00:00 Juneau Marathon/Half Marathon Half 13.10miles02:28:1611 minutes 19 seconds per mileyes6
2019-06-01 09:00:00Demi Divas Seacoast Relay leg 3 3.50miles00:38:1510 minutes 55 seconds per mileyes10
2018-05-26 09:00:00Demi-Divas Seacoast Relay leg 1 2.90miles00:30:1110 minutes 24 seconds per mileyes9

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
201845-499-5 day(s) ago
201945-4916-18 day(s) ago

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