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Graham Lanz | Full Screen |
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| Name | Graham Lanz |
| Runner Number | 4020 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 4 |
| Distance Raced |
6.437km OR 4.000miles |
| lifetime spent running races | 1 hours 1 minutes 1 seconds |
| avg running pace overall (minutes per mile) | 15 minutes 15 seconds per mile |
| avg running pace 2018 | 22 minutes 3 seconds per mile |
| avg running pace 2017 | 13 minutes 34 seconds per mile |
| avg running pace 2015 | 11 minutes 49 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 38 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2018-04-21 11:00:00 | Run Fur Fun | 1 mile | 1.00miles | 00:22:03 | 22 minutes 3 seconds per mile | yes | 10 | |
| 2017-06-03 09:00:00 | Run for Rotary | 1m | 1.00miles | 00:14:34 | 14 minutes 34 seconds per mile | yes | 10 | |
| 2017-04-01 10:00:00 | Glacier 10k and 1 mile | 1 mile | 1.00miles | 00:12:35.48 | 12 minutes 35 seconds per mile | yes | 10 | |
| 2015-03-28 10:00:00 | Glacier 10K and 1mile | 1 mile | 1.00miles | 00:11:49 | 11 minutes 49 seconds per mile | yes | 8 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2015 | 35-39 | 8 | -52 day(s) ago |
| 2017 | 35-39 | 20 | -7 day(s) ago |
| 2018 | 35-39 | 10 | -15 day(s) ago |
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Leave a message for Graham on his public runner profile page Graham has moderation privileges for this page IF his facebook id is known |