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Elsbeth Ruder | Full Screen |
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| Name | Elsbeth Ruder |
| Runner Number | 6201 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 4 |
| Distance Raced |
71.247km OR 44.271miles |
| lifetime spent running races | 7 hours 38 minutes 57 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 22 seconds per mile |
| avg running pace 2008 | 10 minutes 58 seconds per mile |
| avg running pace 2007 | 9 minutes 59 seconds per mile |
| avg running pace 2005 | 10 minutes 12 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 13 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2008-08-02 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | douglas half | 13.10miles | 02:23:42 | 10 minutes 58 seconds per mile | yes | 7 | |
| 2007-08-04 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 02:10:47 | 9 minutes 59 seconds per mile | yes | 5 | |
| 2005-11-05 10:00:00 | Veterans' Day 8 K | 8k | 8.00km | 00:46:48 | 9 minutes 24 seconds per mile | no | - | |
| 2005-08-06 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 02:17:40 | 10 minutes 30 seconds per mile | yes | 1 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2005 | 19-29 | 1 | -16 day(s) ago |
| 2007 | 19-29 | 5 | -14 day(s) ago |
| 2008 | 30-34 | 7 | -23 day(s) ago |
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