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John Rakos | Full Screen |
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| Name | John Rakos |
| Runner Number | 645 |
| Gender | M |
| City | Troutdale |
| State | OR |
| Country | US |
| Races Completed | 8 |
| Distance Raced |
173.659km OR 107.907miles |
| lifetime spent running races | 16 hours 40 minutes 43 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 16 seconds per mile |
| avg running pace 2021 | 9 minutes 2 seconds per mile |
| avg running pace 2019 | 9 minutes 1 seconds per mile |
| avg running pace 2016 | 9 minutes 2 seconds per mile |
| avg running pace 2015 | 8 minutes 31 seconds per mile |
| avg running pace 2014 | 8 minutes 55 seconds per mile |
| avg running pace 2013 | 9 minutes 10 seconds per mile |
| avg running pace 2011 | 10 minutes 27 seconds per mile |
| avg running pace 2006 | 7 minutes 23 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 51 |
| Photo Finder | 1 pics |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2021-07-31 07:00:00 | Juneau Marathon | Half-Marathon | 13.10miles | 01:58:27 | 9 minutes 2 seconds per mile | yes | 10 | |
| 2019-07-27 07:00:00 | Juneau Marathon/Half Marathon | Half | 13.10miles | 01:58:11 | 9 minutes 1 seconds per mile | yes | 10 | |
| 2016-07-30 08:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | 01:58:23 | 9 minutes 2 seconds per mile | yes | 7 | |
| 2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half Marathon | 13.10miles | 01:51:35 | 8 minutes 31 seconds per mile | yes | 7 | |
| 2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:56:52 | 8 minutes 55 seconds per mile | yes | 5 | |
| 2013-07-27 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:00:09 | 9 minutes 10 seconds per mile | yes | 6 | |
| 2011-07-30 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Frank Maier Marathon | 26.20miles | 04:34:08 | 10 minutes 27 seconds per mile | yes | 6 | |
| 2006-07-01 23:59:00 | Only Fools Run at Midnight | 5k | 5.00km | 00:22:58 | 7 minutes 23 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2011 | 40-44 | 6 | -2 day(s) ago |
| 2013 | 45-49 | 6 | -10 day(s) ago |
| 2014 | 45-49 | 5 | -3 day(s) ago |
| 2015 | 45-49 | 7 | -2 day(s) ago |
| 2016 | 45-49 | 7 | -4 day(s) ago |
| 2019 | 50-54 | 10 | -5 day(s) ago |
| 2021 | 50-54 | 10 | -3 day(s) ago |
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