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Lance Lawhorne | Full Screen |
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| Name | Lance Lawhorne |
| Runner Number | 1798 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 11 |
| Distance Raced |
156.677km OR 97.355miles |
| lifetime spent running races | 12 hours 1 minutes |
| avg running pace overall (minutes per mile) | 7 minutes 24 seconds per mile |
| avg running pace 2011 | 6 minutes 35 seconds per mile |
| avg running pace 2008 | 7 minutes 36 seconds per mile |
| avg running pace 2007 | 7 minutes 12 seconds per mile |
| avg running pace 2006 | 7 minutes 43 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 69 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2011-05-21 09:00:00 | Witness the Fitness | Seacoast Relay | Leg 4 | 5.70miles | 00:37:35 | 6 minutes 35 seconds per mile | no | - |
| 2008-08-16 09:00:00 | Windfall Lake Trail Challenge Run | 14 miles | 14.00miles | 02:04:42 | 8 minutes 54 seconds per mile | yes | 10 | |
| 2008-07-19 09:00:00 | McDowell Group Governors Cup 5k and Kids 1 Mile | 5k | 5.00km | 00:18:56 | 6 minutes 5 seconds per mile | yes | 10 | |
| 2008-05-24 09:00:00 | The Banhornes | Seacoast Relay | Leg 4 | 5.50miles | 00:49:55 | 9 minutes 4 seconds per mile | no | - |
| 2008-05-03 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 miles | 8.00miles | 00:51:39 | 6 minutes 27 seconds per mile | yes | 10 | |
| 2008-04-19 10:00:00 | Downtown Waterfront Run | 5k | 5.00km | 00:19:06 | 6 minutes 8 seconds per mile | no | - | |
| 2008-04-05 09:00:00 | Glacier 10K and 1 mile | 10k | 10.00km | 00:39:33 | 6 minutes 22 seconds per mile | yes | 9 | |
| 2007-08-18 10:00:00 | Hospice Herbert River 10K Trail Race | 10k | 10.00km | 00:41:21 | 6 minutes 39 seconds per mile | no | - | |
| 2007-08-04 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Marathon | 26.20miles | 03:14:33 | 7 minutes 25 seconds per mile | yes | 10 | |
| 2007-04-07 21:00:00 | Glacier 10k | 10k | 10.00km | 00:42:25 | 6 minutes 49 seconds per mile | yes | 10 | |
| 2006-08-05 07:00:00 | Frank Maier Marathon | Douglas Half | 13.10miles | 01:41:15 | 7 minutes 43 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2006 | 35-39 | 10 | -28 day(s) ago |
| 2007 | 35-39 | 20 | -90 day(s) ago |
| 2008 | 35-39 | 39 | -28 day(s) ago |
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