Event Name | Event Date | Team Name | Legs Completed | Total Distance Ran | Total Time | Average Pace |
Aukeman Triathlon | 2013-08-03 08:00:00 | Richard Lam | 3 | 24.75 km | 1 hours 33 minutes 16 seconds | 6 minutes 3 seconds per mile |
Members of Team | ||||||
Leg or Race Name | Name | Hailing From | Distance | Time | Pace | |
Swim Leg 1 | Richard Lam | Wilmington,DE USA | 0.75 km | 00:25:48.00 | 54 minutes 53 seconds per mile | |
Bike Leg 2 | Richard Lam | Wilmington,DE USA | 19 km | 00:47:44.00 | 4 minutes 2 seconds per mile | |
Run Leg 3 | Richard Lam | Wilmington,DE USA | 5 km | 00:19:44.00 | 6 minutes 20 seconds per mile |
all events team Richard Lam have been spotted in
Event Name | Event Date | Team Name |
Aukeman Triathlon | 2013-08-03 08:00:00 | Richard Lam |