Event Name | Event Date | Team Name | Legs Completed | Total Distance Ran | Total Time | Average Pace |
Spring Triathlon | 2009-08-09 09:00:00 | Ben Van Alen | 5 | 24.75 km | 1 hours 27 minutes 57 seconds | 5 minutes 43 seconds per mile |
Members of Team | ||||||
Leg or Race Name | Name | Hailing From | Distance | Time | Pace | |
swim leg | Ben Van Alen | Juneau,AK US | 0.75 km | 00:14:09.00 | 30 minutes 6 seconds per mile | |
t1 | Ben Van Alen | Juneau,AK US | 0 km | 00:03:42.00 | -- | |
bike leg | Ben Van Alen | Juneau,AK US | 19 km | 00:46:45.00 | 3 minutes 57 seconds per mile | |
t2 | Ben Van Alen | Juneau,AK US | 0 km | 00:00:56.00 | -- | |
run leg | Ben Van Alen | Juneau,AK US | 5 km | 00:22:25.00 | 7 minutes 12 seconds per mile |
all events team Ben Van Alen have been spotted in
Event Name | Event Date | Team Name |
Aukeman | 2012-08-04 08:00:00 | Ben Van Alen |
Spring Triathlon | 2009-08-09 09:00:00 | Ben Van Alen |