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Amber Frommherz | Full Screen |
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| Name | Amber Frommherz |
| Runner Number | 4438 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 4 |
| Distance Raced |
40.578km OR 25.214miles |
| lifetime spent running races | 4 hours 56 minutes 56 seconds |
| avg running pace overall (minutes per mile) | 11 minutes 46 seconds per mile |
| avg running pace 2023 | 11 minutes 31 seconds per mile |
| avg running pace 2021 | 11 minutes 57 seconds per mile |
| avg running pace 2018 | 15 minutes 18 seconds per mile |
| avg running pace 2015 | 10 minutes 22 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 21 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2023-07-29 06:00:00 | Juneau Marathon and Half Marathon | half | 13.10miles | 02:30:59 | 11 minutes 31 seconds per mile | yes | 6 | |
| 2021-06-05 12:00:00 | Wild for Conservation | 5k | 5.00km | 00:37:09 | 11 minutes 56 seconds per mile | yes | 8 | |
| 2018-10-21 14:30:00 | Zombie Run 5k/1M | 5k | 5.00km | 00:47:33 | 15 minutes 17 seconds per mile | no | - | |
| 2015-05-30 09:00:00 | Pre-K to 10K | Seacoast Relay | Stage Four | 5.90miles | 01:01:15 | 10 minutes 22 seconds per mile | yes | 7 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2015 | 30-34 | 7 | -28 day(s) ago |
| 2021 | 40-44 | 8 | -133 day(s) ago |
| 2023 | 40-44 | 6 | -159 day(s) ago |
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Leave a message for Amber on her public runner profile page Amber has moderation privileges for this page IF her facebook id is known |