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Kay Knapp | Full Screen |
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| Name | Kay Knapp |
| Runner Number | 4854 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 3 |
| Distance Raced |
15.000km OR 9.321miles |
| lifetime spent running races | 1 hours 42 minutes 58 seconds |
| avg running pace overall (minutes per mile) | 11 minutes 2 seconds per mile |
| avg running pace 2015 | 9 minutes 17 seconds per mile |
| avg running pace 2008 | 11 minutes 55 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 6 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2015-08-22 09:00:00 | Beat the Odds | 5K run | 5.00km | 00:28:51 | 9 minutes 16 seconds per mile | yes | 6 | |
| 2008-04-26 09:00:00 | Heart of Hospice | 5k | 5.00km | 00:30:01 | 9 minutes 39 seconds per mile | no | - | |
| 2008-04-19 10:00:00 | Downtown Waterfront Run | 5k | 5.00km | 00:44:06 | 14 minutes 10 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2015 | 40-44 | 6 | -20 day(s) ago |
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Leave a message for Kay on her public runner profile page Kay has moderation privileges for this page IF her facebook id is known |