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Sona Mulgrew-Truitt | Full Screen |
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| Name | Sona Mulgrew-Truitt |
| Runner Number | 5294 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 2 |
| Distance Raced |
3.219km OR 2.000miles |
| lifetime spent running races | 38 minutes 16 seconds |
| avg running pace overall (minutes per mile) | 19 minutes 8 seconds per mile |
| avg running pace 2016 | 17 minutes 37 seconds per mile |
| avg running pace 2015 | 20 minutes 39 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 19 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2016-10-08 10:00:00 | NAMI Extra Tough 5k Walk Run | 1 mile | 1.00miles | 00:17:37 | 17 minutes 37 seconds per mile | yes | 10 | |
| 2015-10-10 09:00:00 | Extra Tough 5K and 1 mile Fun Run | 1 mile | 1.00miles | 00:20:39 | 20 minutes 39 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2015 | 11-13 | 9 | -28 day(s) ago |
| 2016 | 14-18 | 10 | -29 day(s) ago |
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Leave a message for Sona on her public runner profile page Sona has moderation privileges for this page IF her facebook id is known |