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Juston Helf | Full Screen |
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| Name | Juston Helf |
| Runner Number | 5894 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 5 |
| Distance Raced |
5.000km OR 3.107miles |
| lifetime spent running races | 27 minutes 14 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 45 seconds per mile |
| avg running pace 2009 | 7 minutes 17 seconds per mile |
| avg swimming pace | 38 minutes 33 seconds per mile swimming |
| avg biking pace | |
| Total Cup Points collected over all time | |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2009-08-09 09:00:00 | Juston Helf | Spring Triathlon | t2 | --- | 00:01:20 | N/A | no | - |
| 2009-08-09 09:00:00 | Juston Helf | Spring Triathlon | t1 | --- | 00:03:15 | N/A | no | - |
| 2009-08-09 09:00:00 | Juston Helf | Spring Triathlon | swim leg | 0.75km | 00:17:58 | 38 minutes 13 seconds per mile | no | - |
| 2009-08-09 09:00:00 | Juston Helf | Spring Triathlon | run leg | 5.00km | 00:22:39 | 7 minutes 16 seconds per mile | no | - |
| 2009-08-09 09:00:00 | Juston Helf | Spring Triathlon | bike leg | 19.00km | 01:03:58 | 5 minutes 24 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
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