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Sally Hand | Full Screen |
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| Name | Sally Hand |
| Runner Number | 7545 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 3 |
| Distance Raced |
9.656km OR 6.000miles |
| lifetime spent running races | 1 hours 18 minutes 9 seconds |
| avg running pace overall (minutes per mile) | 13 minutes 1 seconds per mile |
| avg running pace 2018 | 13 minutes 33 seconds per mile |
| avg running pace 2016 | 11 minutes 58 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 27 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2018-05-19 10:00:00 | Spring Tide Scramble | short | 4.00miles | 00:54:13 | 13 minutes 33 seconds per mile | yes | 8 | |
| 2016-04-16 11:00:00 | Run Fur Fun, Wag Your Tail, Hit the Trai | 1 mile | 1.00miles | 00:12:36 | 12 minutes 36 seconds per mile | yes | 10 | |
| 2016-03-12 10:00:00 | Flanagans Run | 1 mile | 1.00miles | 00:11:20 | 11 minutes 20 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2016 | 45-49 | 19 | -29 day(s) ago |
| 2018 | 45-49 | 8 | -29 day(s) ago |
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Leave a message for Sally on her public runner profile page Sally has moderation privileges for this page IF her facebook id is known |