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Mack Host | Full Screen |
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| Name | Mack Host |
| Runner Number | 7657 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 5 |
| Distance Raced |
6.421km OR 3.990miles |
| lifetime spent running races | 35 minutes |
| avg running pace overall (minutes per mile) | 8 minutes 46 seconds per mile |
| avg running pace 2019 | 7 minutes 34 seconds per mile |
| avg running pace 2018 | 7 minutes 58 seconds per mile |
| avg running pace 2017 | 9 minutes 59 seconds per mile |
| avg running pace 2016 | 8 minutes 44 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 48 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2019-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:34 | 7 minutes 34 seconds per mile | yes | 10 | |
| 2018-07-04 09:45:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:58.9 | 7 minutes 58 seconds per mile | yes | 10 | |
| 2017-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:09:35 | 9 minutes 35 seconds per mile | yes | 10 | |
| 2017-04-15 09:00:00 | Rotary Park Fun Run for Kids | 2 lap | 0.66miles | 00:07:00 | 10 minutes 36 seconds per mile | yes | 9 | |
| 2016-04-23 09:00:00 | Rotary Park Fun Run for Kids | 1 lap | 0.33miles | 00:02:53 | 8 minutes 44 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2016 | 0-7 | 9 | -29 day(s) ago |
| 2017 | 0-7 | 19 | -29 day(s) ago |
| 2018 | 0-7 | 10 | -29 day(s) ago |
| 2019 | 0-7 | 10 | -28 day(s) ago |
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Leave a message for Mack on his public runner profile page Mack has moderation privileges for this page IF his facebook id is known |