JTRR Lawrence Howland Runner Profile

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Running Profile of Lawrence Howland
Name Lawrence Howland
Runner Number 8580
Gender M
City Juneau
State AK
Country US
Races Completed 1
Distance Raced 13.679km OR
8.500miles
lifetime spent running races 1 hours 17 minutes 24 seconds
avg running pace overall (minutes per mile) 9 minutes 6 seconds per mile
avg running pace 2016 9 minutes 6 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time
Schrödingers cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2016-08-27 19:19:00 Jeet's Challenge - Including ZipRider & Catamaran Cruise race 8.50miles01:17:249 minutes 6 seconds per mileno-

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated

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