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Lawrence Howland | Full Screen |
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Name | Lawrence Howland |
Runner Number | 8580 |
Gender | M |
City | Juneau |
State | AK |
Country | US |
Races Completed | 1 |
Distance Raced |
13.679km OR 8.500miles |
lifetime spent running races | 1 hours 17 minutes 24 seconds |
avg running pace overall (minutes per mile) | 9 minutes 6 seconds per mile |
avg running pace 2016 | 9 minutes 6 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2016-08-27 19:19:00 | Jeet's Challenge - Including ZipRider & Catamaran Cruise | race | 8.50miles | 01:17:24 | 9 minutes 6 seconds per mile | no | - |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
Leave a message for Lawrence on his public runner profile page Lawrence has moderation privileges for this page IF his facebook id is known |