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Lon Hays | Full Screen |
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| Name | Lon Hays |
| Runner Number | 12972 |
| Gender | M |
| City | Lexington |
| State | KY |
| Country | USA |
| Races Completed | 1 |
| Distance Raced |
21.082km OR 13.100miles |
| lifetime spent running races | 2 hours 13 minutes 40 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 12 seconds per mile |
| avg running pace 2025 | 10 minutes 12 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 10 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2025-07-26 07:00:00 | Juneau Marathon and Half Marathon | half | 13.10miles | 02:13:40 | 10 minutes 12 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2025 | 65-69 | 10 | -1 day(s) ago |
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Leave a message for Lon on his public runner profile page Lon has moderation privileges for this page IF his facebook id is known |