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Lavair Swingle | Full Screen |
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Name | Lavair Swingle |
Runner Number | 1348 |
Gender | F |
City | Juneau |
State | AK |
Country | US |
Races Completed | 7 |
Distance Raced |
35.000km OR 21.748miles |
lifetime spent running races | 3 hours 55 minutes 36 seconds |
avg running pace overall (minutes per mile) | 10 minutes 49 seconds per mile |
avg running pace 2023 | 11 minutes 50 seconds per mile |
avg running pace 2022 | 11 minutes 43 seconds per mile |
avg running pace 2019 | 10 minutes 59 seconds per mile |
avg running pace 2018 | 11 minutes 26 seconds per mile |
avg running pace 2013 | 9 minutes 45 seconds per mile |
avg running pace 2012 | 10 minutes 12 seconds per mile |
avg running pace 2011 | 9 minutes 51 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 23 |
Photo Finder | 1 pics |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2023-08-19 09:00:00 | Beat the Odds | 5k | 5.00km | 00:36:47 | 11 minutes 49 seconds per mile | yes | 7 | |
2022-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:36:26 | 11 minutes 42 seconds per mile | yes | 7 | |
2019-08-24 09:00:00 | Beat the Odds | 5k | 5.00km | 00:34:09 | 10 minutes 58 seconds per mile | yes | 3 | |
2018-08-25 09:00:00 | Beat the Odds | 5k run | 5.00km | 00:35:32 | 11 minutes 25 seconds per mile | yes | 6 | |
2013-08-17 09:00:00 | Beat the Odds | 5k | 5.00km | 00:30:20 | 9 minutes 45 seconds per mile | no | - | |
2012-08-25 09:00:00 | Beat the Odds 5k | Beat the Odds 5k | 5.00km | 00:31:44 | 10 minutes 12 seconds per mile | no | - | |
2011-08-27 10:00:00 | Beat the Odds Race | 5k | 5.00km | 00:30:38 | 9 minutes 50 seconds per mile | no | - |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2018 | 55-59 | 6 | -5 day(s) ago |
2019 | 55-59 | 3 | -18 day(s) ago |
2022 | 60-64 | 7 | -17 day(s) ago |
2023 | 60-64 | 7 | -21 day(s) ago |
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