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Stephanie Kohlhase | Full Screen |
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| Name | Stephanie Kohlhase |
| Runner Number | 1663 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 31 |
| Distance Raced |
144.461km OR 89.764miles |
| lifetime spent running races | 16 hours 35 minutes 46 seconds |
| avg running pace overall (minutes per mile) | 11 minutes 5 seconds per mile |
| avg running pace 2022 | 11 minutes 22 seconds per mile |
| avg running pace 2019 | 10 minutes 10 seconds per mile |
| avg running pace 2018 | 9 minutes 38 seconds per mile |
| avg running pace 2017 | 9 minutes 54 seconds per mile |
| avg running pace 2016 | 9 minutes 10 seconds per mile |
| avg running pace 2015 | 9 minutes 35 seconds per mile |
| avg running pace 2014 | 9 minutes 58 seconds per mile |
| avg running pace 2011 | 9 minutes 24 seconds per mile |
| avg running pace 2009 | 9 minutes 6 seconds per mile |
| avg running pace 2007 | 9 minutes 39 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 146 |
| Photo Finder | 16 pics |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2022-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:35:22 | 11 minutes 22 seconds per mile | yes | 2 | |
| 2019-04-20 09:00:00 | Run 4 the Rock - Foghorn Race | 10k | 10.00km | 01:02:33 | 10 minutes 4 seconds per mile | no | - | |
| 2019-04-13 09:00:00 | Heart of Hospice 5K and 1M | 5k | 3.21miles | 00:31:14 | 9 minutes 43 seconds per mile | yes | 9 | |
| 2019-03-30 10:00:00 | Glacier 10K and 1 Mile | 10k | 10.00km | 01:03:08 | 10 minutes 9 seconds per mile | yes | 6 | |
| 2019-01-05 16:00:00 | Run 4 the Rock - Light Race | 5k | 5.00km | 00:33:41 | 10 minutes 49 seconds per mile | no | - | |
| 2018-08-25 09:00:00 | Beat the Odds | 5k run | 5.00km | 00:30:29 | 9 minutes 48 seconds per mile | yes | 6 | |
| 2018-06-09 09:00:00 | Wild for Conservation | 5k | 5.00km | 00:29:46 | 9 minutes 34 seconds per mile | yes | 8 | |
| 2018-05-26 09:00:00 | Out the Road Runners | Seacoast Relay | leg 5 | 5.80miles | 00:56:10 | 9 minutes 41 seconds per mile | yes | 10 |
| 2018-04-07 09:00:00 | Heart of Hospice Fun Run | 5k | 5.00km | 00:29:17 | 9 minutes 24 seconds per mile | yes | 10 | |
| 2017-09-05 14:57:00 | Juneau Family Health and Birth Center Fun Run | 5m | 5.41miles | 00:58:11 | 10 minutes 45 seconds per mile | yes | 10 | |
| 2017-06-10 09:00:00 | Wild for Conservation | 5k | 5.00km | 00:28:48.23 | 9 minutes 15 seconds per mile | yes | 9 | |
| 2017-05-27 09:00:00 | Loop D Loop | Lake Loops Relay | Leg 5 | 7.18miles | 01:11:56 | 10 minutes 1 seconds per mile | no | - |
| 2017-05-20 09:00:00 | Mustache Dash | 5k | 5.00km | 00:27:32 | 8 minutes 51 seconds per mile | yes | 7 | |
| 2016-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:27:20 | 8 minutes 47 seconds per mile | yes | 8 | |
| 2016-05-28 09:00:00 | North Douglas Mamas | 26th Annual Seacoast Relay | leg 1 | 2.92miles | 00:27:29 | 9 minutes 24 seconds per mile | no | - |
| 2016-04-09 09:00:00 | Heart of Hospice Run/Walk | 5k | 5.00km | 00:28:55 | 9 minutes 17 seconds per mile | yes | 8 | |
| 2015-08-01 07:30:00 | Stephanie Kohlhase | Aukeman Triathlon | T2 | --- | 00:00:58 | N/A | no | - |
| 2015-08-01 07:30:00 | Stephanie Kohlhase | Aukeman Triathlon | T1 | --- | 00:06:49 | N/A | no | - |
| 2015-08-01 07:30:00 | Stephanie Kohlhase | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:16:46 | 35 minutes 40 seconds per mile | no | - |
| 2015-08-01 07:30:00 | Stephanie Kohlhase | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:29:07 | 9 minutes 21 seconds per mile | no | - |
| 2015-08-01 07:30:00 | Stephanie Kohlhase | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:48:56 | 4 minutes 8 seconds per mile | no | - |
| 2015-05-02 07:00:00 | APOA Sprint Triathlon | T1 Final Race time with transitions | --- | 01:48:44 | N/A | no | - | |
| 2015-05-02 07:00:00 | Stephanie Kohlhase | APOA Sprint Triathlon | 5k run leg 3 | 5.00km | 00:30:29 | 9 minutes 48 seconds per mile | no | - |
| 2015-05-02 07:00:00 | Stephanie Kohlhase | APOA Sprint Triathlon | 500yd swim leg 1 | 0.46km | 00:09:14 | 31 minutes 50 seconds per mile | no | - |
| 2015-05-02 07:00:00 | Stephanie Kohlhase | APOA Sprint Triathlon | 12.5 mile bike leg 2 | 20.12km | 01:02:32 | 5 minutes per mile | no | - |
| 2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:31:12 | 10 minutes 1 seconds per mile | yes | 3 | |
| 2014-04-12 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:30:46 | 9 minutes 53 seconds per mile | yes | 9 | |
| 2011-04-16 09:00:00 | Home & Hospice Care of Juneau | 5K | 5.00km | 00:29:15 | 9 minutes 24 seconds per mile | yes | 10 | |
| 2009-04-18 09:00:00 | Heart of Hospice Run | 5k | 5.00km | 00:26:55 | 8 minutes 39 seconds per mile | yes | 10 | |
| 2009-04-11 09:00:00 | Waterfront Awareness Run | 5k | 5.00km | 00:29:40 | 9 minutes 32 seconds per mile | yes | 9 | |
| 2007-07-14 09:00:00 | JRC/The Alaska Club Governors Cup | 5k | 5.00km | 00:30:00 | 9 minutes 38 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| 2019-07-06 09:00:00 | Juneau Physical Therapy Governors Cup 5k and Kids 1 Mile | Volunteer | yes | 3 |
| Year | Age Group | Points | Score last calculated |
| 2007 | 35-39 | 9 | -7 day(s) ago |
| 2009 | 35-39 | 19 | -14 day(s) ago |
| 2011 | 40-44 | 10 | -14 day(s) ago |
| 2014 | 40-44 | 12 | -20 day(s) ago |
| 2016 | 45-49 | 16 | -8 day(s) ago |
| 2017 | 45-49 | 26 | -13 day(s) ago |
| 2018 | 45-49 | 34 | -5 day(s) ago |
| 2019 | 45-49 | 18 | -18 day(s) ago |
| 2022 | 50-54 | 2 | -17 day(s) ago |
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