Start |
Paul Desloover | Full Screen |
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Name | Paul Desloover |
Runner Number | 196 |
Gender | M |
City | Juneau |
State | AK |
Country | US |
Races Completed | 91 |
Distance Raced |
801.508km OR 498.034miles |
lifetime spent running races | 3 days 37 minutes 9 seconds |
avg running pace overall (minutes per mile) | 8 minutes 44 seconds per mile |
avg running pace 2024 | 24 minutes 28 seconds per mile |
avg running pace 2023 | 12 minutes 8 seconds per mile |
avg running pace 2020 | 9 minutes 15 seconds per mile |
avg running pace 2019 | 10 minutes 35 seconds per mile |
avg running pace 2018 | 10 minutes 50 seconds per mile |
avg running pace 2017 | 14 minutes 27 seconds per mile |
avg running pace 2016 | 14 minutes 35 seconds per mile |
avg running pace 2015 | 9 minutes 21 seconds per mile |
avg running pace 2014 | 8 minutes 28 seconds per mile |
avg running pace 2013 | 8 minutes 14 seconds per mile |
avg running pace 2012 | 8 minutes 1 seconds per mile |
avg running pace 2011 | 8 minutes 23 seconds per mile |
avg running pace 2010 | 7 minutes 45 seconds per mile |
avg running pace 2009 | 9 minutes 24 seconds per mile |
avg running pace 2008 | 7 minutes 51 seconds per mile |
avg running pace 2007 | 7 minutes 38 seconds per mile |
avg running pace 2006 | 8 minutes 52 seconds per mile |
avg running pace 2005 | 7 minutes 55 seconds per mile |
avg running pace 2004 | 9 minutes 4 seconds per mile |
avg running pace 2003 | 8 minutes 13 seconds per mile |
avg running pace 2002 | 8 minutes 55 seconds per mile |
avg running pace 2001 | 9 minutes 48 seconds per mile |
avg running pace 2000 | 8 minutes 58 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 961 |
Schrödingers cat status | known |
Schrödingers other cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2024-07-06 09:00:00 | Goldbelt Tram Mount Roberts Trail Run | 3.5 mile climb | 3.50miles | 01:25:40 | 24 minutes 28 seconds per mile | yes | 10 | |
2023-09-03 09:00:00 | Eaglecrest Road Race | 5 miles | 5.00miles | 01:00:42 | 12 minutes 8 seconds per mile | yes | 9 | |
2020-01-04 16:00:00 | Run 4 the Rock Headlamp | 5k | 5.00km | 00:28:45 | 9 minutes 14 seconds per mile | yes | 10 | |
2019-08-31 11:00:00 | Capital City High School XC Invitational | open 5K | 5.00km | 00:26:05 | 8 minutes 23 seconds per mile | no | - | |
2019-06-22 09:00:00 | Mount Roberts Tram Run | climb | 3.50miles | 00:53:15 | 15 minutes 12 seconds per mile | yes | 10 | |
2019-04-20 09:00:00 | Run 4 the Rock - Foghorn Race | 10k | 10.00km | 00:56:29 | 9 minutes 5 seconds per mile | no | - | |
2018-11-10 09:00:00 | Veterans Day Run | 8k | 8.00km | 00:40:33 | 8 minutes 9 seconds per mile | yes | 10 | |
2018-07-14 09:00:00 | Mount Roberts Tram Run | climb | 3.50miles | 00:52:27 | 14 minutes 59 seconds per mile | yes | 10 | |
2018-06-30 09:00:00 | Eaglecrest Road Race | Road Only | 5.00miles | 00:53:08 | 10 minutes 37 seconds per mile | yes | 9 | |
2017-07-22 09:00:00 | Mount Roberts Tram Run | 3.5 mile | 3.50miles | 00:50:36 | 14 minutes 27 seconds per mile | yes | 10 | |
2016-06-21 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:54:22 | 14 minutes 34 seconds per mile | yes | 10 | |
2015-11-07 10:00:00 | Veterans Day Run | 5 miles | 5.00miles | 00:41:32 | 8 minutes 18 seconds per mile | yes | 10 | |
2015-10-10 09:00:00 | Extra Tough 5K and 1 mile Fun Run | 5k | 5.00km | 00:22:57 | 7 minutes 22 seconds per mile | yes | 9 | |
2015-09-26 11:00:00 | Region V XC Championships | 2015 Community Race | 5.00km | 00:25:01 | 8 minutes 2 seconds per mile | no | - | |
2015-08-29 09:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:48:28 | 13 minutes 50 seconds per mile | yes | 10 | |
2015-06-18 18:00:00 | East Glacier Trail Tangle | 6.7 miles | 6.70miles | 01:07:30 | 10 minutes 4 seconds per mile | yes | 10 | |
2015-03-28 10:00:00 | Glacier 10K and 1mile | 10k | 10.00km | 00:52:52 | 8 minutes 30 seconds per mile | yes | 6 | |
2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:49:04 | 8 minutes 19 seconds per mile | yes | 7 | |
2014-06-03 18:00:00 | East Glacier Trail Tangle | 6.7 mile Tangle | 6.70miles | 01:02:44 | 9 minutes 21 seconds per mile | yes | 10 | |
2014-05-24 09:00:00 | Team Dan Robinson | Seacoast Relay | Leg Three | 3.60miles | 00:27:47 | 7 minutes 43 seconds per mile | no | - |
2014-05-03 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Mile | 7.75miles | 01:07:17 | 8 minutes 40 seconds per mile | yes | 9 | |
2014-04-12 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:23:11 | 7 minutes 27 seconds per mile | yes | 9 | |
2013-07-27 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:45:17 | 8 minutes 2 seconds per mile | yes | 7 | |
2013-07-17 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:57:01 | 9 minutes 10 seconds per mile | yes | 8 | |
2013-07-13 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | 5k | 5.00km | 00:24:48 | 7 minutes 58 seconds per mile | yes | 10 | |
2013-06-04 18:00:00 | Eagle River Scout Trail Run | 6K Scout Run | 6.00km | 00:27:36 | 7 minutes 23 seconds per mile | yes | 9 | |
2013-05-25 09:00:00 | Sho' Fizzle | Seacoast Relay | Leg 4 | 5.88miles | 00:43:59 | 7 minutes 28 seconds per mile | no | - |
2013-05-18 09:00:00 | Juneau Family Health and Birth Center Fun Run | 5 Mile Salmon Creek | 5.00miles | 00:46:28 | 9 minutes 17 seconds per mile | no | - | |
2013-04-27 08:00:00 | Springtide Scramble | 7 Mile Scramble | 7.00miles | 01:28:15 | 12 minutes 36 seconds per mile | yes | 10 | |
2012-08-18 08:00:00 | Paul, Myself, and Irene | Nifty Fifty | Leg 1 | 9.75miles | 01:18:44 | 8 minutes 4 seconds per mile | no | - |
2012-07-28 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:40:56 | 7 minutes 42 seconds per mile | yes | 10 | |
2012-07-21 09:00:00 | Eaglecrest Road Race | 5 Mile | 5.00miles | 00:44:56 | 8 minutes 59 seconds per mile | yes | 9 | |
2012-07-14 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | 5k | 5.00km | 00:21:51 | 7 minutes 1 seconds per mile | yes | 10 | |
2012-05-05 07:00:00 | Springtide Scramble | 7 Mile | 7.00miles | 01:12:30 | 10 minutes 21 seconds per mile | yes | 10 | |
2012-04-14 10:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:22:04 | 7 minutes 5 seconds per mile | yes | 10 | |
2012-03-30 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 00:44:03 | 7 minutes 5 seconds per mile | yes | 10 | |
2012-03-17 10:00:00 | Flannagan's Run | 5 Mile | 5.00miles | 00:34:22 | 6 minutes 52 seconds per mile | yes | 10 | |
2011-08-20 08:00:00 | After Paul Thats All | Nifty Fifty | Leg 3 | 12.00miles | 01:34:31 | 7 minutes 52 seconds per mile | no | - |
2011-08-13 09:00:00 | Mount Roberts Tram Run | 3.5 Mile | 3.50miles | 00:44:39 | 12 minutes 45 seconds per mile | yes | 9 | |
2011-07-30 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:41:18 | 7 minutes 43 seconds per mile | yes | 10 | |
2011-07-23 09:00:00 | Eaglecrest Road Race | 5 Mile | 5.00miles | 00:44:34 | 8 minutes 54 seconds per mile | yes | 10 | |
2011-06-22 18:00:00 | East Glacier Trail Tangle | 6.7 Mile Tangle | 6.70miles | 00:59:51 | 8 minutes 55 seconds per mile | yes | 9 | |
2011-03-19 10:00:00 | Flannagan's Run | 5 Mile | 4.80miles | 00:35:52 | 7 minutes 28 seconds per mile | yes | 10 | |
2011-02-19 10:00:00 | Paul DeSloover | Sweetheart's Relay | 5 Mile | 5.00miles | 00:39:31 | 7 minutes 54 seconds per mile | yes | 10 |
2010-06-05 09:00:00 | Persona non Grammel | Seacoast Relay | Leg 4 | 5.50miles | 00:41:24 | 7 minutes 31 seconds per mile | no | - |
2010-05-01 09:00:00 | Spring Tide Scramble | Long Course | 6.99miles | 00:55:26 | 7 minutes 55 seconds per mile | yes | 9 | |
2009-07-18 09:00:00 | McDowell Group Governors Cup | 5k | 5.00km | 00:27:12 | 8 minutes 44 seconds per mile | yes | 9 | |
2009-07-11 09:00:00 | Windfall Lake Challenge | about 13 miles | 14.20miles | 02:15:41 | 9 minutes 33 seconds per mile | yes | 10 | |
2008-08-16 09:00:00 | Windfall Lake Trail Challenge Run | 14 miles | 14.00miles | 02:12:19 | 9 minutes 27 seconds per mile | yes | 9 | |
2008-06-04 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:25:41 | 6 minutes 53 seconds per mile | yes | 10 | |
2008-05-24 09:00:00 | Threes a Crowd | Seacoast Relay | Leg 4 | 5.50miles | 00:40:30 | 7 minutes 21 seconds per mile | no | - |
2008-05-03 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 miles | 8.00miles | 00:55:00 | 6 minutes 52 seconds per mile | yes | 10 | |
2008-04-05 09:00:00 | Glacier 10K and 1 mile | 10k | 10.00km | 00:43:18 | 6 minutes 58 seconds per mile | yes | 10 | |
2008-03-15 10:00:00 | Flannagan's Run | 4 miles | 4.00miles | 00:28:49 | 7 minutes 12 seconds per mile | yes | 10 | |
2007-09-22 10:00:00 | Pavitt Health & Fitness 10K and 1 Mile | 10k | 10.00km | 00:43:50 | 7 minutes 3 seconds per mile | no | - | |
2007-09-01 08:00:00 | Prostate Cancer Run | 5k | 5.00km | 00:20:45 | 6 minutes 40 seconds per mile | no | - | |
2007-08-26 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:40:16 | 8 minutes 3 seconds per mile | yes | 10 | |
2007-08-18 10:00:00 | Hospice Herbert River 10K Trail Race | 10k | 10.00km | 00:43:36 | 7 minutes 1 seconds per mile | no | - | |
2007-08-11 09:00:00 | Treadwell Twosome Traverse | 5k | 5.00km | 00:23:22 | 7 minutes 30 seconds per mile | no | - | |
2007-07-18 18:00:00 | East Glacier Trail Tangle | Tangle | 6.00miles | 00:46:45 | 7 minutes 47 seconds per mile | yes | 10 | |
2007-07-14 09:00:00 | JRC/The Alaska Club Governors Cup | 5k | 5.00km | 00:20:43 | 6 minutes 39 seconds per mile | yes | 8 | |
2007-06-23 09:00:00 | Ben Blackgoat Run | 4 mile | 4.00miles | 00:29:43 | 7 minutes 25 seconds per mile | yes | 10 | |
2007-06-12 18:00:00 | KTOO Fun Run 5K | 5k | 5.00km | 00:20:49 | 6 minutes 41 seconds per mile | yes | 10 | |
2007-05-26 09:00:00 | We Coast | Seacoast Relay | Leg 3 | 3.42miles | 00:23:19 | 6 minutes 49 seconds per mile | no | - |
2007-05-19 07:00:00 | May Mud and Mountain Run | Long Course | 7.00miles | 01:12:54 | 10 minutes 24 seconds per mile | yes | 10 | |
2007-04-12 18:00:00 | Nugget Alaskan Outfitters 5K | 5k | 5.00km | 00:21:39 | 6 minutes 57 seconds per mile | yes | 10 | |
2006-07-22 09:00:00 | Mount Roberts Tram Run | 3.2 miles | 3.20miles | 00:44:36 | 13 minutes 56 seconds per mile | yes | 10 | |
2006-07-19 18:00:00 | East Glacier Trail Tangle | about 6 | 6.00miles | 00:44:26 | 7 minutes 24 seconds per mile | yes | 10 | |
2006-06-03 09:00:00 | Windfall Lake Trail Challenge Run | 14 miles | 14.00miles | 02:02:58 | 8 minutes 47 seconds per mile | yes | 7 | |
2006-05-27 09:00:00 | We Coast | Seacoast Relay | leg5 | 5.00miles | 00:38:14 | 7 minutes 38 seconds per mile | no | - |
2005-10-01 09:00:00 | Eagle River Scout Trail 6K | 6k | 6.00km | 00:25:25 | 6 minutes 48 seconds per mile | yes | 9 | |
2005-06-04 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:43:45 | 8 minutes 45 seconds per mile | yes | 9 | |
2004-07-24 11:40:00 | Mount Roberts Tram Run | 3.2 | 3.20miles | 00:44:02 | 13 minutes 45 seconds per mile | yes | 10 | |
2004-07-10 10:00:00 | Eagle River Scout Trail Race | 6K | 6.00km | 00:26:27 | 7 minutes 5 seconds per mile | yes | 10 | |
2004-02-14 10:00:00 | D.DeSloover/P.DeSloover | Sweetheart's Relay | 3 Mile | 3.00miles | 00:19:32 | 6 minutes 30 seconds per mile | yes | 10 |
2003-10-04 10:00:00 | East Glacier Tangle | 6 miles | 6.00miles | 00:50:02 | 8 minutes 20 seconds per mile | yes | 10 | |
2003-08-02 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:34:06 | 7 minutes 10 seconds per mile | yes | 9 | |
2003-07-26 09:00:00 | Mt. Roberts Tram Run | 3.2 miles | 3.20miles | 00:41:55 | 13 minutes 5 seconds per mile | yes | 10 | |
2003-07-19 09:00:00 | JRC The Alaska Club Governors Cup 5K and Kids half and 1-mile runs! | 5k | 5.00km | 00:25:01 | 8 minutes 2 seconds per mile | yes | 9 | |
2003-05-31 09:00:00 | Seacoast Relay | leg 3 | 3.60miles | 00:24:51 | 6 minutes 54 seconds per mile | no | - | |
2003-05-24 09:00:00 | Treadwell Ditch Trail Race | 5 mile | 5.00miles | 00:49:38 | 9 minutes 55 seconds per mile | yes | 10 | |
2003-04-05 10:00:00 | Glacier 10 K and 1-Mile | 10k | 10.00km | 00:45:07 | 7 minutes 15 seconds per mile | yes | 9 | |
2002-11-09 10:00:00 | Veterans Day 8K | 8k | 8.00km | 00:34:57 | 7 minutes 1 seconds per mile | no | - | |
2002-07-27 10:00:00 | Mount Roberts Tram Run | 3.2 miles | 3.20miles | 00:45:36 | 14 minutes 15 seconds per mile | yes | 8 | |
2002-04-06 10:00:00 | Glacier 10 K Run | 10k | 10.00km | 00:47:55 | 7 minutes 42 seconds per mile | yes | 6 | |
2001-10-06 09:00:00 | East Glacier Trail 10K | 10k | 10.00km | 00:53:25 | 8 minutes 36 seconds per mile | yes | 10 | |
2001-07-28 09:00:00 | Mt. Roberts Tram Run | Climb | 3.00miles | 00:41:43 | 13 minutes 54 seconds per mile | yes | 8 | |
2001-06-30 09:00:00 | Ben Blackgoat Memorial Perseverance Trail Run | 4 | 4.00miles | 00:34:31 | 8 minutes 37 seconds per mile | yes | 8 | |
2000-07-29 10:00:00 | Mount Roberts Tram Run | Up | 3.00miles | 00:41:36 | 13 minutes 52 seconds per mile | yes | 8 | |
2000-07-08 09:00:00 | Governor's Cup Fun Run 23rd Annual | 5k | 5.00km | 00:22:16 | 7 minutes 9 seconds per mile | yes | 5 | |
2000-04-15 10:00:00 | Glacier 10k | 10k | 10.00km | 00:46:48 | 7 minutes 32 seconds per mile | yes | 6 |
Date | Event Name | Position/Message | Empire Cup | Points |
2024-07-06 09:00:00 | Goldbelt Tram Mount Roberts Trail Run | Sweeper | yes | 3 |
2024-06-29 09:00:00 | Ben Blackgoat Memorial | Race Director | yes | 10 |
2023-07-22 10:00:00 | Run 4 Rock | volunteer | yes | 3 |
2023-06-17 09:00:00 | Ben Blackgoat Memorial Race | Race Director | yes | 10 |
2023-04-29 09:00:00 | Pavitt's Health & Fitness | Race Director | yes | 10 |
2022-08-27 09:00:00 | Ben Blackgoat Memorial Race | Race Director | yes | 10 |
2022-04-23 12:00:00 | Pavitt Health & Fitness 7K and 1 Mile | Race Director | yes | 10 |
2020-06-20 01:00:00 | Perseverance Trail Run / Ben Blackgoat Memorial Virtual Race | Race Director | yes | 10 |
2019-06-08 09:00:00 | Ben Blackgoat Memorial Perseverance Trail Run | Race Director | yes | 10 |
2019-05-19 08:00:00 | Spring Tide Scramble, a.k.a The Mud Run | Volunteer | yes | 3 |
2019-05-11 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | volunteer | yes | 3 |
2019-04-27 09:00:00 | Pavitt Health & Fitness 7K and 1 Mile | Race Director | yes | 10 |
2019-02-16 10:00:00 | Sweethearts Relay | volunteer | yes | 3 |
2018-07-10 18:00:00 | Eagle River Scout Trail Run | Race Director | yes | 10 |
2018-06-21 18:00:00 | East Glacier Trail Tangle | volunteer | yes | 3 |
2018-06-16 09:00:00 | Ben Blackgoat Memorial Race | Race Director | yes | 10 |
2018-05-19 10:00:00 | Spring Tide Scramble | volunteer | yes | 3 |
2017-07-15 09:00:00 | Ben Blackgoat Memorial Race | Race Director | yes | 10 |
2017-03-11 10:00:00 | Flanagans Run | Kudos | yes | 3 |
2016-07-23 09:00:00 | Ben Blackgoat Memorial Race | Race Director | yes | 10 |
2016-07-16 09:00:00 | Mount Roberts Tram Run | Thank you to my dedicated assistants I couldnt do this race without you, You are great I hope you will be back to help again next year | yes | 3 |
2016-05-08 09:00:00 | Spring Tide Scramble | For stepping up to do the lions share of the race-week work, for answering too many questions, for listening to our concerns, for being a guest on A Juneau Afternoon, for providing and installing the awesome US flag, for directing parking, for marking tim | yes | 3 |
2016-03-12 10:00:00 | Flanagans Run | volunteer | yes | 3 |
2015-10-03 09:00:00 | Friends of the Poor 5K and 1K Run | Race Director | yes | 10 |
2015-06-27 09:00:00 | Ben Blackgoat Memorial Race | Race Director | yes | 10 |
2014-07-19 09:00:00 | Ben Blackgoat Memorial Race | Race Director | yes | 10 |
2013-07-20 09:00:00 | Ben Blackgoat Memorial Perseverance Race | Race Director | yes | 10 |
2012-07-07 09:00:00 | Ben Blackgoat Perseverance Trail Race | Race Director | yes | 10 |
2011-06-25 09:00:00 | Ben Blackgoat Memorial Perseverance Race | Race Director | yes | 10 |
2009-10-17 10:00:00 | Walk a Mile in Her Shoes | Race Director | no | 0 |
2009-08-08 09:00:00 | Treadwell Twosome | Race Director | no | 0 |
2009-06-20 09:00:00 | Ben Blackgoat Memorial Run | Race Director | yes | 10 |
2009-04-11 09:00:00 | Waterfront Awareness Run | Race Director | yes | 10 |
2007-08-11 09:00:00 | Treadwell Twosome Traverse | Race Director | no | 0 |
2006-08-19 10:00:00 | Treadwell Twosome Traverse | Race Director | yes | 10 |
2005-08-13 09:00:00 | Treadwell Twosome Traverse | Race Director | yes | 10 |
2004-07-31 09:00:00 | Treadwell Twosome Traverse | Race Director | yes | 10 |
2003-08-09 10:00:00 | Treadwell Twosome Traverse | Race Director | yes | 10 |
2001-10-06 09:00:00 | East Glacier Trail 10K | Volunteer | yes | 3 |
2001-08-11 09:00:00 | Treadwell Twosome Traverse | Race Director | yes | 10 |
Year | Age Group | Points | Score last calculated |
2000 | 50-54 | 19 | -5 day(s) ago |
2001 | 50-54 | 39 | -5 day(s) ago |
2002 | 50-54 | 14 | -6 day(s) ago |
2003 | 55-59 | 67 | -5 day(s) ago |
2004 | 55-59 | 40 | -5 day(s) ago |
2005 | 55-59 | 28 | -6 day(s) ago |
2006 | 55-59 | 37 | -1 day(s) ago |
2007 | 55-59 | 68 | -7 day(s) ago |
2008 | 60+ | 49 | -7 day(s) ago |
2009 | 60+ | 39 | -14 day(s) ago |
2010 | 60+ | 9 | -14 day(s) ago |
2011 | 60+ | 68 | -14 day(s) ago |
2012 | 60+ | 79 | -14 day(s) ago |
2013 | 60+ | 54 | -20 day(s) ago |
2014 | 60+ | 45 | -20 day(s) ago |
2015 | 60+ | 65 | -20 day(s) ago |
2016 | 60+ | 29 | -8 day(s) ago |
2017 | 60+ | 23 | -13 day(s) ago |
2018 | 70-74 | 55 | -5 day(s) ago |
2019 | 70-74 | 39 | -18 day(s) ago |
2020 | 70-74 | 20 | -5 day(s) ago |
2022 | 70-74 | 20 | -17 day(s) ago |
2023 | 75-79 | 32 | -21 day(s) ago |
2024 | 75-79 | 23 | -22 day(s) ago |
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