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Lori Crupi | Full Screen |
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| Name | Lori Crupi |
| Runner Number | 484 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 100 |
| Distance Raced |
664.507km OR 412.906miles |
| lifetime spent running races | 3 days 27 minutes 29 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 31 seconds per mile |
| avg running pace 2022 | 15 minutes 50 seconds per mile |
| avg running pace 2021 | 13 minutes 34 seconds per mile |
| avg running pace 2020 | 11 minutes 29 seconds per mile |
| avg running pace 2019 | 10 minutes 37 seconds per mile |
| avg running pace 2018 | 11 minutes 5 seconds per mile |
| avg running pace 2017 | 11 minutes 20 seconds per mile |
| avg running pace 2016 | 10 minutes 8 seconds per mile |
| avg running pace 2015 | 9 minutes 26 seconds per mile |
| avg running pace 2014 | 9 minutes 10 seconds per mile |
| avg running pace 2013 | 9 minutes 17 seconds per mile |
| avg running pace 2012 | 12 minutes 12 seconds per mile |
| avg running pace 2011 | 10 minutes 10 seconds per mile |
| avg running pace 2010 | 8 minutes 29 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 844 |
| Photo Finder | 4 pics |
| Schrödingers cat status | known |
| Schrödingers other cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2022-05-28 09:00:00 | Run Through the Decades | 5k | 5.00km | 00:40:03 | 12 minutes 52 seconds per mile | yes | 9 | |
| 2022-05-15 08:00:00 | Spring Tide Scramble | 3 miles | 3.00miles | 01:06:32 | 22 minutes 10 seconds per mile | yes | 9 | |
| 2022-03-20 22:22:00 | Run 4 Rock LightraceVirtual | 5k March | 5.00km | 00:47:51 | 15 minutes 23 seconds per mile | yes | 9 | |
| 2022-03-20 22:22:00 | Run 4 Rock LightraceVirtual | 5k January | 5.00km | 00:42:11 | 13 minutes 33 seconds per mile | yes | 9 | |
| 2022-02-12 10:00:00 | LoriAnthonyCrupi | Sweethearts Relay | leg 1 | 1.00miles | 00:14:23 | 14 minutes 23 seconds per mile | yes | 9 |
| 2021-01-10 00:00:00 | Run 4 Rock Lightrace | 5k | 5.00km | 00:42:11 | 13 minutes 33 seconds per mile | yes | 9 | |
| 2020-11-14 17:24:00 | Veterans Day Run | 8k | 8.00km | 01:25:42 | 17 minutes 14 seconds per mile | yes | 8 | |
| 2020-10-04 21:44:00 | Friends of the Poor 5k Virtual NAOC | 5k | 5.00km | 00:27:47 | 8 minutes 56 seconds per mile | yes | 9 | |
| 2020-08-29 01:00:00 | Beat the odds | 5k run | 5.00km | 00:29:00 | 9 minutes 19 seconds per mile | yes | 8 | |
| 2020-08-08 06:00:00 | Treadwell Race Virtual | 10k | 10.00km | 01:18:05 | 12 minutes 34 seconds per mile | yes | 9 | |
| 2020-08-01 00:00:00 | Midsummer Night Run -VIRTUAL | 10k | 10.00km | 01:02:55 | 10 minutes 7 seconds per mile | yes | 9 | |
| 2020-08-01 00:00:00 | Midsummer Night Run -VIRTUAL | 1 mile | 1.00miles | 00:09:54 | 9 minutes 54 seconds per mile | yes | 10 | |
| 2020-07-18 10:00:00 | Juneau Physical Therapy Governors Cup | 5k | 5.00km | 00:28:47 | 9 minutes 15 seconds per mile | yes | 9 | |
| 2020-07-11 22:45:00 | Mt. Roberts Tram Race | 2.5 mile | 2.10miles | 00:44:04 | 20 minutes 59 seconds per mile | yes | 9 | |
| 2020-07-04 09:03:00 | Glenn Frick Memorial 4th of July Race | Floyd Dryden 1 mile | 1.00miles | 00:08:38 | 8 minutes 38 seconds per mile | yes | 10 | |
| 2020-06-27 12:00:00 | Virtual Eagle Crest Road Race | 5 mile | 5.00miles | 00:59:37 | 11 minutes 55 seconds per mile | yes | 9 | |
| 2020-06-20 01:00:00 | Perseverance Trail Run / Ben Blackgoat Memorial Virtual Race | 4 mile | 4.00miles | 00:45:01 | 11 minutes 15 seconds per mile | yes | 10 | |
| 2020-06-13 11:00:00 | East Glacier Trail Tangle Virtual | 4.9 mile | 4.90miles | 01:06:16 | 13 minutes 31 seconds per mile | yes | 7 | |
| 2020-06-06 01:29:00 | Wild for Conservation 5K Virtual | 5k | 5.00km | 00:31:25.93 | 10 minutes 6 seconds per mile | yes | 9 | |
| 2020-05-31 01:00:00 | Must Dash 2.0 | Seacoast Relay Virtual Race | leg 5 | 4.00miles | 00:37:08 | 9 minutes 17 seconds per mile | yes | 9 |
| 2020-05-17 00:00:00 | Cameron Clark Memorial VIRTUAL 5K or 1K | 5k | 5.00km | 00:29:45 | 9 minutes 33 seconds per mile | yes | 9 | |
| 2020-04-26 00:00:00 | Virtual Mendenhall Mud Puddle Meet | 8 mile | 8.00miles | 01:33:11 | 11 minutes 38 seconds per mile | yes | 8 | |
| 2020-04-19 00:00:00 | Virtual Pavitt's Health & Fitness 7K and 1 Mile | 7k | 7.00km | 00:42:39 | 9 minutes 48 seconds per mile | yes | 9 | |
| 2020-04-18 09:00:00 | Run 4 the Rock Foghorn VIRTUAL race | 5k | 5.00km | 00:30:28 | 9 minutes 47 seconds per mile | yes | 10 | |
| 2020-03-14 10:00:00 | Flanagans Run | 1 mile | 1.00miles | 00:09:54 | 9 minutes 54 seconds per mile | yes | 10 | |
| 2019-10-19 09:30:00 | PolioPlus Fun Run & Walk | 5k | 5.00km | 00:27:45 | 8 minutes 55 seconds per mile | yes | 10 | |
| 2019-10-12 10:00:00 | Extra Tough | 5k | 5.00km | 00:27:38 | 8 minutes 53 seconds per mile | yes | 10 | |
| 2019-08-24 09:00:00 | Beat the Odds | 5k | 5.00km | 00:29:00 | 9 minutes 19 seconds per mile | yes | 8 | |
| 2019-08-10 08:30:00 | Nifty Fifty | 10k | 10.00km | 01:10:18 | 11 minutes 19 seconds per mile | yes | 10 | |
| 2019-07-13 09:00:00 | Eaglecrest Road Race | Service Road Mountain | 4.50miles | 01:12:17 | 16 minutes 3 seconds per mile | yes | 10 | |
| 2019-06-08 09:00:00 | Ben Blackgoat Memorial Perseverance Trail Run | 4 mile | 4.00miles | 00:43:47 | 10 minutes 56 seconds per mile | yes | 9 | |
| 2019-05-19 08:00:00 | Spring Tide Scramble, a.k.a The Mud Run | short | 4.00miles | 00:48:01 | 12 minutes per mile | yes | 9 | |
| 2019-04-27 09:00:00 | Pavitt Health & Fitness 7K and 1 Mile | 6.7k | 6.70km | 00:38:36 | 9 minutes 16 seconds per mile | yes | 10 | |
| 2019-04-20 09:00:00 | Run 4 the Rock - Foghorn Race | 10k | 10.00km | 00:59:19 | 9 minutes 33 seconds per mile | no | - | |
| 2019-03-30 10:00:00 | Glacier 10K and 1 Mile | 10k | 10.00km | 00:59:26 | 9 minutes 34 seconds per mile | yes | 9 | |
| 2019-02-16 10:00:00 | Serena Crupi/Lori Crupi | Sweethearts Relay | 1 mile leg 2 | 1.00miles | 00:08:43 | 8 minutes 43 seconds per mile | yes | 10 |
| 2018-11-10 09:00:00 | Veterans Day Run | 8k | 8.00km | 00:46:01 | 9 minutes 15 seconds per mile | yes | 10 | |
| 2018-08-25 09:00:00 | Beat the Odds | 5k run | 5.00km | 00:29:56 | 9 minutes 37 seconds per mile | yes | 5 | |
| 2018-07-14 09:00:00 | Mount Roberts Tram Run | climb | 3.50miles | 01:01:19 | 17 minutes 31 seconds per mile | yes | 6 | |
| 2018-06-16 09:00:00 | Ben Blackgoat Memorial Race | 4 miles | 4.00miles | 00:44:33 | 11 minutes 8 seconds per mile | yes | 10 | |
| 2018-06-09 09:00:00 | Wild for Conservation | 5k | 5.00km | 00:30:39 | 9 minutes 51 seconds per mile | yes | 9 | |
| 2018-05-26 09:00:00 | Must Dash 2.0 | Seacoast Relay | leg 5 | 5.80miles | 00:54:48 | 9 minutes 26 seconds per mile | yes | 10 |
| 2018-05-19 10:00:00 | Spring Tide Scramble | short | 4.00miles | 00:52:26 | 13 minutes 6 seconds per mile | yes | 9 | |
| 2018-04-07 09:00:00 | Heart of Hospice Fun Run | 5k | 5.00km | 00:32:21 | 10 minutes 24 seconds per mile | yes | 6 | |
| 2018-03-17 10:00:00 | Flanagans Run | 1 mile | 1.00miles | 00:09:12 | 9 minutes 12 seconds per mile | yes | 10 | |
| 2017-11-11 09:00:00 | Veterans Day Run | 8k | 8.00km | 00:56:29 | 11 minutes 21 seconds per mile | yes | 10 | |
| 2017-10-07 09:00:00 | Healing Hand Foundation 5K and 1M Walk | 5k | 5.00km | 00:28:17 | 9 minutes 5 seconds per mile | yes | 10 | |
| 2017-09-05 14:57:00 | Juneau Family Health and Birth Center Fun Run | 5m | 5.41miles | 01:00:23 | 11 minutes 9 seconds per mile | yes | 9 | |
| 2017-08-12 08:30:00 | Nifty Fifty | 10k | 10.00km | 01:15:38 | 12 minutes 10 seconds per mile | yes | 10 | |
| 2017-07-01 09:00:00 | Eaglecrest Road Race | Mountain | 4.50miles | 01:04:19 | 14 minutes 17 seconds per mile | yes | 8 | |
| 2017-06-15 18:00:00 | East Glacier Trail Tangle | long tangle | 6.70miles | 01:17:46 | 11 minutes 36 seconds per mile | yes | 8 | |
| 2017-06-10 09:00:00 | Wild for Conservation | 5k | 5.00km | 00:35:32.09 | 11 minutes 25 seconds per mile | yes | 7 | |
| 2017-05-27 09:00:00 | Loop D Loop | Lake Loops Relay | Leg 1 | 7.18miles | 01:03:53 | 8 minutes 53 seconds per mile | no | - |
| 2017-04-29 09:30:00 | Spring Tide Scramble | 4 miles | 4.00miles | 00:49:52 | 12 minutes 28 seconds per mile | yes | 6 | |
| 2016-11-12 10:00:00 | Veterans Day Run | 8k | 8.00km | 00:45:30 | 9 minutes 9 seconds per mile | yes | 9 | |
| 2016-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:26:19 | 8 minutes 27 seconds per mile | yes | 9 | |
| 2016-07-23 09:00:00 | Ben Blackgoat Memorial Race | 7 miles | 7.00miles | 01:20:50 | 11 minutes 32 seconds per mile | yes | 8 | |
| 2016-07-09 09:00:00 | Group Governor's Cup 5K and Kids 1 Mile | From City Museum 9am | 5.00km | 00:31:55 | 10 minutes 15 seconds per mile | yes | 9 | |
| 2016-05-28 09:00:00 | North Douglas Mamas | 26th Annual Seacoast Relay | leg 3 | 3.60miles | 00:31:06 | 8 minutes 38 seconds per mile | no | - |
| 2016-05-21 09:00:00 | Mustache Dash | 5k | 5.00km | 00:25:56 | 8 minutes 20 seconds per mile | yes | 10 | |
| 2016-05-08 09:00:00 | Spring Tide Scramble | short | 4.00miles | 00:55:02 | 13 minutes 45 seconds per mile | yes | 10 | |
| 2016-04-09 09:00:00 | Heart of Hospice Run/Walk | 5k | 5.00km | 00:27:53 | 8 minutes 57 seconds per mile | yes | 9 | |
| 2015-09-26 11:00:00 | Region V XC Championships | 2015 Community Race | 5.00km | 00:29:54 | 9 minutes 36 seconds per mile | no | - | |
| 2015-06-18 18:00:00 | East Glacier Trail Tangle | 6.7 miles | 6.70miles | 01:07:34 | 10 minutes 5 seconds per mile | yes | 10 | |
| 2015-05-30 09:00:00 | JS Divas | Seacoast Relay | Stage Five | 5.60miles | 00:48:16 | 8 minutes 37 seconds per mile | yes | 10 |
| 2015-05-17 07:15:00 | Racing the Tide | Mud Run | 4.00miles | 00:48:08 | 12 minutes 2 seconds per mile | yes | 10 | |
| 2015-05-09 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5K | 5.00km | 00:31:27 | 10 minutes 6 seconds per mile | yes | 9 | |
| 2015-05-02 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 mile | 7.30miles | 01:06:40 | 9 minutes 7 seconds per mile | yes | 10 | |
| 2015-04-11 09:00:00 | Heart of Hospice Run | 5k | 5.00km | 00:26:13 | 8 minutes 25 seconds per mile | yes | 10 | |
| 2015-03-28 10:00:00 | Glacier 10K and 1mile | 10k | 10.00km | 00:53:23 | 8 minutes 35 seconds per mile | yes | 6 | |
| 2015-01-19 10:00:00 | Resolution Run | 5k | 5.00km | 00:27:13 | 8 minutes 45 seconds per mile | yes | 10 | |
| 2014-09-20 09:00:00 | Pavitt Health & Fitness 5K and 1 Mile (EC) | 7k | 7.00km | 00:34:45 | 7 minutes 59 seconds per mile | yes | 10 | |
| 2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:30:39 | 9 minutes 51 seconds per mile | yes | 5 | |
| 2014-08-09 08:30:00 | Nifty Fifty | 10k | 10.00km | 00:56:58 | 9 minutes 10 seconds per mile | yes | 10 | |
| 2014-07-16 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:51:17 | 8 minutes 15 seconds per mile | yes | 10 | |
| 2014-07-12 09:00:00 | McDowell Group Governors Cup | 5k | 5.00km | 00:25:06 | 8 minutes 4 seconds per mile | yes | 10 | |
| 2014-06-07 09:00:00 | Lori Crupi | North Douglas Duathlon | Leg 3 5K run and T2 | 3.17miles | 00:28:11.5 | 8 minutes 53 seconds per mile | no | - |
| 2014-06-07 09:00:00 | Lori Crupi | North Douglas Duathlon | Leg 2 9 Mile Bike and T1 | 8.89miles | 00:34:22.7 | 3 minutes 51 seconds per mile | no | - |
| 2014-06-07 09:00:00 | Lori Crupi | North Douglas Duathlon | Leg 1 5K run | 3.11miles | 00:26:15.4 | 8 minutes 26 seconds per mile | no | - |
| 2014-06-03 18:00:00 | East Glacier Trail Tangle | 6.7 mile Tangle | 6.70miles | 01:06:37 | 9 minutes 56 seconds per mile | yes | 9 | |
| 2014-05-17 09:30:00 | Springtide Scramble | Long Tough Course | 7.40miles | 01:24:07 | 11 minutes 22 seconds per mile | yes | 9 | |
| 2014-04-12 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:25:02 | 8 minutes 2 seconds per mile | yes | 10 | |
| 2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:53:03 | 8 minutes 32 seconds per mile | yes | 9 | |
| 2014-03-15 10:00:00 | Flannagan's Run | 5 Mile | 4.72miles | 00:44:52 | 9 minutes 30 seconds per mile | yes | 9 | |
| 2013-09-21 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | 8K | 7.20km | 00:37:54 | 8 minutes 28 seconds per mile | yes | 10 | |
| 2013-08-24 09:00:00 | Eaglecrest Road Race | 5 Mile | 5.00miles | 00:53:19 | 10 minutes 39 seconds per mile | yes | 10 | |
| 2013-07-20 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 7 Mile Perseverance | 7.00miles | 01:09:01 | 9 minutes 51 seconds per mile | yes | 10 | |
| 2013-06-27 18:00:00 | East Glacier Trail Tangle | 6.7 Mile Tangle | 6.70miles | 01:08:02 | 10 minutes 9 seconds per mile | yes | 10 | |
| 2013-06-04 18:00:00 | Eagle River Scout Trail Run | 6K Scout Run | 6.00km | 00:29:51 | 8 minutes per mile | yes | 10 | |
| 2013-05-04 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Mile | 7.50miles | 01:06:27 | 8 minutes 51 seconds per mile | yes | 10 | |
| 2013-04-27 08:00:00 | Springtide Scramble | 7 Mile Scramble | 7.00miles | 01:39:22 | 14 minutes 11 seconds per mile | yes | 10 | |
| 2013-04-13 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:24:46 | 7 minutes 57 seconds per mile | yes | 10 | |
| 2013-03-30 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 00:54:49 | 8 minutes 49 seconds per mile | yes | 9 | |
| 2013-03-16 10:00:00 | Flannagan's Run | 5 Mile | 5.00miles | 00:48:25 | 9 minutes 41 seconds per mile | yes | 10 | |
| 2012-05-05 07:00:00 | Springtide Scramble | 3 Mile | 4.00miles | 00:48:50 | 12 minutes 12 seconds per mile | yes | 10 | |
| 2011-08-27 10:00:00 | Beat the Odds Race | 5k | 5.00km | 00:26:43 | 8 minutes 35 seconds per mile | no | - | |
| 2011-07-16 09:00:00 | McDowell group Governor's Cup | 5k | 5.00km | 00:27:09 | 8 minutes 43 seconds per mile | yes | 9 | |
| 2011-05-07 07:00:00 | Springtide Scramble | Short Course | 4.00miles | 00:50:07 | 12 minutes 31 seconds per mile | yes | 10 | |
| 2010-07-17 09:00:00 | McDowell Group Governors Cup Race | 5k | 5.00km | 00:25:56 | 8 minutes 20 seconds per mile | yes | 10 | |
| 2010-05-01 09:00:00 | Spring Tide Scramble | Short Course | 3.99miles | 00:34:18 | 8 minutes 35 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| 2022-04-23 12:00:00 | Pavitt Health & Fitness 7K and 1 Mile | Thanks for the great support! | yes | 3 |
| Year | Age Group | Points | Score last calculated |
| 2010 | 40-44 | 20 | -14 day(s) ago |
| 2011 | 40-44 | 19 | -14 day(s) ago |
| 2012 | 40-44 | 10 | -14 day(s) ago |
| 2013 | 45-49 | 99 | -20 day(s) ago |
| 2014 | 45-49 | 91 | -20 day(s) ago |
| 2015 | 45-49 | 75 | -20 day(s) ago |
| 2016 | 45-49 | 64 | -8 day(s) ago |
| 2017 | 45-49 | 68 | -13 day(s) ago |
| 2018 | 50-54 | 75 | -5 day(s) ago |
| 2019 | 50-54 | 95 | -18 day(s) ago |
| 2020 | 50-54 | 171 | -5 day(s) ago |
| 2021 | 50-54 | 9 | -11 day(s) ago |
| 2022 | 50-54 | 48 | -17 day(s) ago |
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