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JTRR Norman Vonda Runner Profile
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| Name | Norman Vonda |
| Runner Number | 2685 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 5 |
| Distance Raced |
30.828km OR 19.156miles |
| lifetime spent running races | 3 hours 42 minutes 9 seconds |
| avg running pace overall (minutes per mile) | 11 minutes 35 seconds per mile |
| avg running pace 2014 | 20 minutes 35 seconds per mile |
| avg running pace 2002 | 8 minutes 25 seconds per mile |
| avg running pace 2000 | 16 minutes 47 seconds per mile |
| avg running pace 1999 | 8 minutes 39 seconds per mile |
| avg running pace 1997 | 7 minutes 45 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 26 |
| Schrödingers cat status | Unknown |
Milestones
- 5 races recorded, from 1997 to 2014
- raced in 5 different years
- personal bests at 2 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 8 km | 2 | 38:33 | 7:45 per mile | Veteran's Day 8-K Run 8k, 1997 |
| 5 km | 2 | 26:10 | 8:25 per mile | Nugget Alaskan Outfitter Lena Loop and Kids Kilometer 5k, 2002 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2014-04-12 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 01:04:00 | 20 minutes 34 seconds per mile | yes | 3 | |
| 2002-05-18 09:00:00 ★ | Nugget Alaskan Outfitter Lena Loop and Kids Kilometer | 5k | 5.00km | 00:26:10 | 8 minutes 24 seconds per mile | yes | 7 | |
| 2000-05-06 09:00:00 | May Day Mud (and Mountain) Run | 3 Mile | 3.00miles | 00:50:22 | 16 minutes 47 seconds per mile | yes | 9 | |
| 1999-11-06 10:00:00 | Veterans Day Run | 8k | 8.00km | 00:43:04 | 8 minutes 39 seconds per mile | yes | 7 | |
| 1997-11-08 00:00:00 ★ | Veteran's Day 8-K Run | 8k | 8.00km | 00:38:33 | 7 minutes 45 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1999 | 45-49 | 7 | -2 day(s) ago |
| 2000 | 45-49 | 9 | -1 day(s) ago |
| 2002 | 50-54 | 7 | -1 day(s) ago |
| 2014 | 60+ | 3 | -1 day(s) ago |
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