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Sam Heidersdorf | Full Screen |
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| Name | Sam Heidersdorf |
| Runner Number | 3899 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 4 |
| Distance Raced |
9.281km OR 5.767miles |
| lifetime spent running races | 44 minutes 59 seconds |
| avg running pace overall (minutes per mile) | 7 minutes 48 seconds per mile |
| avg running pace 2013 | 7 minutes 36 seconds per mile |
| avg running pace 2008 | 7 minutes 4 seconds per mile |
| avg running pace 2007 | 8 minutes 22 seconds per mile |
| avg running pace 2006 | 8 minutes 59 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 3 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2013-08-24 11:00:00 | Treadwell HS XC 5K Time Trial JD and TM | 5K Time Trial | 5.00km | 00:23:37 | 7 minutes 35 seconds per mile | no | - | |
| 2008-09-27 09:00:00 | Pavitt Health and Fitness 10K and 1mile | 1 mile | 1.00miles | 00:07:04 | 7 minutes 4 seconds per mile | yes | 1 | |
| 2007-07-14 09:00:00 | JRC/The Alaska Club Governors Cup | 1 mile | 1.00miles | 00:08:22 | 8 minutes 22 seconds per mile | yes | 1 | |
| 2006-04-30 13:00:00 | Kid's Rotary Park Run | 2 laps | 0.66miles | 00:05:56 | 8 minutes 59 seconds per mile | yes | 1 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2006 | unknown | 1 | -20 day(s) ago |
| 2007 | unknown | 1 | -17 day(s) ago |
| 2008 | unknown | 1 | -26 day(s) ago |
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