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Sam Heidersdorf | Full Screen |
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Name | Sam Heidersdorf |
Runner Number | 3899 |
Gender | F |
City | Juneau |
State | AK |
Country | US |
Races Completed | 4 |
Distance Raced |
9.281km OR 5.767miles |
lifetime spent running races | 44 minutes 59 seconds |
avg running pace overall (minutes per mile) | 7 minutes 48 seconds per mile |
avg running pace 2013 | 7 minutes 36 seconds per mile |
avg running pace 2008 | 7 minutes 4 seconds per mile |
avg running pace 2007 | 8 minutes 22 seconds per mile |
avg running pace 2006 | 8 minutes 59 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 3 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2013-08-24 11:00:00 | Treadwell HS XC 5K Time Trial JD and TM | 5K Time Trial | 5.00km | 00:23:37 | 7 minutes 35 seconds per mile | no | - | |
2008-09-27 09:00:00 | Pavitt Health and Fitness 10K and 1mile | 1 mile | 1.00miles | 00:07:04 | 7 minutes 4 seconds per mile | yes | 1 | |
2007-07-14 09:00:00 | JRC/The Alaska Club Governors Cup | 1 mile | 1.00miles | 00:08:22 | 8 minutes 22 seconds per mile | yes | 1 | |
2006-04-30 13:00:00 | Kid's Rotary Park Run | 2 laps | 0.66miles | 00:05:56 | 8 minutes 59 seconds per mile | yes | 1 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2006 | unknown | 1 | -1 day(s) ago |
2007 | unknown | 1 | -7 day(s) ago |
2008 | unknown | 1 | -7 day(s) ago |
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