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Erica Roguska | Full Screen |
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Name | Erica Roguska |
Runner Number | 11819 |
Gender | F |
City | Juneau |
State | AK |
Country | US |
Races Completed | 10 |
Distance Raced |
169.369km OR 105.241miles |
lifetime spent running races | 19 hours 36 minutes 1 seconds |
avg running pace overall (minutes per mile) | 11 minutes 10 seconds per mile |
avg running pace 2024 | 11 minutes 41 seconds per mile |
avg running pace 2023 | 10 minutes 44 seconds per mile |
avg running pace 2022 | 10 minutes 42 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 78 |
Photo Finder | 5 pics |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2024-10-26 10:00:00 | Halloween Half and 5K | half | 13.10miles | 02:25:13 | 11 minutes 5 seconds per mile | yes | 5 | |
2024-07-27 07:00:00 | Juneau Marathon & Half Marathon | full | 26.20miles | 05:04:16 | 11 minutes 36 seconds per mile | yes | 8 | |
2024-05-11 09:00:00 | Springtide Scramble | 3 mile | 3.00miles | 00:57:23 | 19 minutes 7 seconds per mile | yes | 9 | |
2024-03-30 10:00:00 | Glacier 10k & 1 Mile | 10k | 10.00km | 01:00:21 | 9 minutes 43 seconds per mile | yes | 9 | |
2023-10-28 10:00:00 | Halloween Half and 5K - NAOC/JTRR | half | 13.10miles | 02:11:04 | 10 minutes per mile | yes | 7 | |
2023-08-19 09:00:00 | Beat the Odds | 5k | 5.00km | 00:25:47 | 8 minutes 17 seconds per mile | yes | 8 | |
2023-07-29 06:00:00 | Juneau Marathon and Half Marathon | full | 26.20miles | 05:07:54 | 11 minutes 45 seconds per mile | yes | 7 | |
2023-03-25 10:00:00 | Glacier 10k & 1 Mile | 10k | 10.00km | 00:57:15 | 9 minutes 13 seconds per mile | yes | 7 | |
2022-09-03 10:00:00 | Jan Rutherdale Memorial Fun Run | 5 mile | 5.00miles | 00:58:08 | 11 minutes 37 seconds per mile | yes | 10 | |
2022-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:28:40 | 9 minutes 13 seconds per mile | yes | 8 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2022 | 30-34 | 18 | -17 day(s) ago |
2023 | 35-39 | 29 | -21 day(s) ago |
2024 | 35-39 | 31 | -22 day(s) ago |
Leave a message for Erica on her public runner profile page Erica has moderation privileges for this page IF her facebook id is known |