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JTRR Laird Jones Runner Profile
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| Name | Laird Jones |
| Runner Number | 1340 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 11 |
| Distance Raced |
65.452km OR 40.670miles |
| lifetime spent running races | 7 hours 2 minutes 58 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 23 seconds per mile |
| avg running pace 2017 | 16 minutes 15 seconds per mile |
| avg running pace 2014 | 10 minutes 28 seconds per mile |
| avg running pace 2012 | 10 minutes 6 seconds per mile |
| avg running pace 2009 | 10 minutes 25 seconds per mile |
| avg running pace 2002 | 9 minutes 6 seconds per mile |
| avg running pace 1982 | 10 minutes 43 seconds per mile |
| avg running pace 1981 | 8 minutes 55 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 60 |
| Schrödingers cat status | Unknown |
Milestones
- 11 races recorded, from 1981 to 2017
- raced in 7 different years
- personal bests at 3 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 10 miles | 2 | 1:29:52 | 8:59 per mile | Magnificent Mendenhall Mudpuddle Meet 10 Mile, 1981 |
| 5 km | 3 | 31:23 | 10:06 per mile | Prostate Cancer 5K Prostate Cancer 5K, 2012 |
| 1 mile | 4 | 9:06 | 9:06 per mile | Action Rehab 1 mile, 2002 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2017-11-11 09:00:00 | Veterans Day Run | 1 mile | 1.00miles | 00:18:28 | 18 minutes 28 seconds per mile | yes | 10 | |
| 2017-06-06 18:00:00 | Eagle River Scout Trail Run | 1 mile | 1.00miles | 00:13:02 | 13 minutes 2 seconds per mile | yes | 10 | |
| 2017-06-03 09:00:00 | Run for Rotary | 1m | 1.00miles | 00:17:15 | 17 minutes 15 seconds per mile | yes | 10 | |
| 2014-09-20 09:00:00 | Pavitt Health & Fitness 5K and 1 Mile (EC) | 7k | 7.00km | 00:41:39 | 9 minutes 34 seconds per mile | yes | 10 | |
| 2014-05-31 09:15:00 | Every Mile is Worth it (IN PROGRESS) | 5k (IN PROGRESS) | 5.00km | 00:36:24 | 11 minutes 42 seconds per mile | yes | 10 | |
| 2012-08-25 09:00:00 ★ | Prostate Cancer 5K | Prostate Cancer 5K | 5.00km | 00:31:23 | 10 minutes 5 seconds per mile | no | - | |
| 2009-08-29 08:00:00 | Prostate Cancer 5K Run (men only) | 5k | 5.00km | 00:32:23 | 10 minutes 24 seconds per mile | no | - | |
| 2002-09-21 09:00:00 ★ | Action Rehab | 1 mile | 1.00miles | 00:09:06 | 9 minutes 6 seconds per mile | yes | 10 | |
| 1982-05-08 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:47:14 | 10 minutes 43 seconds per mile | no | - | |
| 1981-07-11 09:00:00 | Governor's Cup Fun Run | 3 Mile | 3.00miles | 00:26:12 | 8 minutes 44 seconds per mile | no | - | |
| 1981-05-10 09:00:00 ★ | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:29:52 | 8 minutes 59 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 2002 | 45-49 | 10 | 0 day(s) ago |
| 2014 | 55-59 | 20 | 0 day(s) ago |
| 2017 | 60+ | 30 | -1 day(s) ago |
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