Start |
Denise Elston | Full Screen |
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Name | Denise Elston |
Runner Number | 175 |
Gender | F |
City | Juneau |
State | AK |
Country | US |
Races Completed | 20 |
Distance Raced |
292.794km OR 181.934miles |
lifetime spent running races | 1 days 8 hours 9 minutes 15 seconds |
avg running pace overall (minutes per mile) | 10 minutes 36 seconds per mile |
avg running pace 2018 | 12 minutes 7 seconds per mile |
avg running pace 2015 | 10 minutes 50 seconds per mile |
avg running pace 2014 | 10 minutes 32 seconds per mile |
avg running pace 2013 | 10 minutes 25 seconds per mile |
avg running pace 2012 | 9 minutes 28 seconds per mile |
avg running pace 2011 | 11 minutes 41 seconds per mile |
avg running pace 2010 | 9 minutes 57 seconds per mile |
avg running pace 2008 | 8 minutes 25 seconds per mile |
avg running pace 2007 | 11 minutes per mile |
avg running pace 2006 | 11 minutes 14 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 102 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2018-05-19 10:00:00 | Spring Tide Scramble | short | 4.00miles | 00:48:29 | 12 minutes 7 seconds per mile | yes | 10 | |
2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Marathon | 26.20miles | 05:00:42 | 11 minutes 28 seconds per mile | yes | 7 | |
2015-05-30 09:00:00 | Coast Busters | Seacoast Relay | Stage Four | 5.90miles | 00:47:24 | 8 minutes 2 seconds per mile | yes | 10 |
2014-05-24 09:00:00 | Performance Enhancing Thugs | Seacoast Relay | Leg Four | 5.90miles | 00:47:06 | 7 minutes 58 seconds per mile | no | - |
2014-05-17 09:30:00 | Springtide Scramble | Short Tough Course | 4.20miles | 00:59:27 | 14 minutes 9 seconds per mile | yes | 5 | |
2013-07-27 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Frank Maier Marathon | 26.20miles | 04:33:09 | 10 minutes 25 seconds per mile | yes | 9 | |
2012-07-28 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:11:57 | 10 minutes 4 seconds per mile | yes | 5 | |
2012-07-18 18:00:00 | Midsummer Night Run | Midsummer 10K | 10.00km | 00:55:38 | 8 minutes 57 seconds per mile | yes | 9 | |
2012-05-19 09:00:00 | Traveling Willoughbys | Seacoast Relay | Leg 5 | 5.90miles | 00:51:10 | 8 minutes 40 seconds per mile | no | - |
2011-05-21 09:00:00 | Traveling Willoughbys | Seacoast Relay | Leg 1 | 3.60miles | 00:32:17 | 8 minutes 58 seconds per mile | no | - |
2011-05-07 07:00:00 | Springtide Scramble | Short Course | 4.00miles | 00:56:31 | 14 minutes 7 seconds per mile | yes | 5 | |
2010-07-31 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 02:10:29 | 9 minutes 57 seconds per mile | yes | 3 | |
2008-05-24 09:00:00 | Moldy Moterin Muchasos/as | Seacoast Relay | Leg 3 | 4.40miles | 00:37:03 | 8 minutes 25 seconds per mile | no | - |
2007-08-04 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Marathon | 26.20miles | 04:32:00 | 10 minutes 22 seconds per mile | yes | 9 | |
2007-05-26 09:00:00 | Flying Bison | Seacoast Relay | Leg 2 | 3.50miles | 00:29:04 | 8 minutes 18 seconds per mile | no | - |
2007-05-19 07:00:00 | May Mud and Mountain Run | Short Course | 4.00miles | 01:09:57 | 17 minutes 29 seconds per mile | yes | 8 | |
2006-08-27 09:00:00 | Eaglecrest Blueberry Festival Road Race | 5 miles | 5.00miles | 00:50:41 | 10 minutes 8 seconds per mile | yes | 7 | |
2006-08-05 07:00:00 | Frank Maier Marathon | Douglas Half | 13.10miles | 02:06:32 | 9 minutes 39 seconds per mile | yes | 6 | |
2006-05-27 09:00:00 | Team Go | Seacoast Relay | leg3 | 3.42miles | 00:29:21 | 8 minutes 34 seconds per mile | no | - |
2006-05-13 08:00:00 | May Mud and Mountain Run | short | 4.00miles | 01:20:18 | 20 minutes 4 seconds per mile | yes | 9 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2006 | 30-34 | 22 | -28 day(s) ago |
2007 | 30-34 | 17 | -90 day(s) ago |
2010 | 35-39 | 3 | -221 day(s) ago |
2011 | 35-39 | 5 | -29 day(s) ago |
2012 | 35-39 | 14 | -28 day(s) ago |
2013 | 35-39 | 9 | -28 day(s) ago |
2014 | 35-39 | 5 | -29 day(s) ago |
2015 | 40-44 | 17 | -28 day(s) ago |
2018 | 40-44 | 10 | -29 day(s) ago |
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