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Bob Koenitzer | Full Screen |
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Name | Bob Koenitzer |
Runner Number | 1940 |
Gender | M |
City | Juneau |
State | AK |
Country | US |
Races Completed | 52 |
Distance Raced |
238.808km OR 148.388miles |
lifetime spent running races | 21 hours 25 minutes 10 seconds |
avg running pace overall (minutes per mile) | 8 minutes 39 seconds per mile |
avg running pace 2013 | 9 minutes 15 seconds per mile |
avg running pace 2011 | 8 minutes 30 seconds per mile |
avg running pace 2010 | 7 minutes 36 seconds per mile |
avg running pace 2009 | 7 minutes 48 seconds per mile |
avg running pace 2008 | 7 minutes 44 seconds per mile |
avg running pace 2007 | 8 minutes 25 seconds per mile |
avg running pace 2006 | 8 minutes 13 seconds per mile |
avg running pace 2005 | 8 minutes 26 seconds per mile |
avg running pace 2004 | 10 minutes 9 seconds per mile |
avg running pace 2003 | 6 minutes 53 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 289 |
Schrödingers cat status | known |
Schrödingers other cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2013-08-03 08:00:00 | Bob Koenitzer | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:15:34 | 33 minutes 7 seconds per mile | no | - |
2013-08-03 08:00:00 | Aukeman Triathlon | Swim Bike Run Final | 24.75km | 01:28:36 | 5 minutes 45 seconds per mile | no | - | |
2013-08-03 08:00:00 | Bob Koenitzer | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:28:46 | 9 minutes 14 seconds per mile | no | - |
2013-08-03 08:00:00 | Bob Koenitzer | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:37:18 | 3 minutes 9 seconds per mile | no | - |
2011-08-06 08:00:00 | Bob Koenitzer | Aukeman Triathlon | T2 | --- | 00:00:46 | N/A | no | - |
2011-08-06 08:00:00 | Bob Koenitzer | Aukeman Triathlon | T1 | --- | 00:06:06 | N/A | no | - |
2011-08-06 08:00:00 | Bob Koenitzer | Aukeman Triathlon | Leg 3 Run | 5.00km | 00:26:47 | 8 minutes 36 seconds per mile | no | - |
2011-08-06 08:00:00 | Bob Koenitzer | Aukeman Triathlon | Leg 2 Bike | 19.00km | 00:36:47 | 3 minutes 6 seconds per mile | no | - |
2011-08-06 08:00:00 | Bob Koenitzer | Aukeman Triathlon | Leg 1 Swim | 0.75km | 00:18:07 | 38 minutes 32 seconds per mile | no | - |
2011-07-16 09:00:00 | McDowell group Governor's Cup | 5k | 5.00km | 00:26:05 | 8 minutes 23 seconds per mile | yes | 9 | |
2010-07-17 09:00:00 | McDowell Group Governors Cup Race | 5k | 5.00km | 00:24:49 | 7 minutes 58 seconds per mile | yes | 8 | |
2010-03-16 18:00:00 | Open Track Meet | 60 meter | 0.06km | 00:00:09.08 | 3 minutes 45 seconds per mile | no | - | |
2010-03-16 18:00:00 | Open Track Meet | 400 meter | 0.40km | 00:01:15 | 5 minutes per mile | no | - | |
2010-03-16 18:00:00 | Open Track Meet | 200 meter | 0.20km | 00:00:33.5 | 4 minutes 35 seconds per mile | no | - | |
2009-08-09 09:00:00 | Bob Koenitzer | Spring Triathlon | t2 | --- | 00:02:11 | N/A | no | - |
2009-08-09 09:00:00 | Bob Koenitzer | Spring Triathlon | t1 | --- | 00:03:57 | N/A | no | - |
2009-08-09 09:00:00 | Bob Koenitzer | Spring Triathlon | swim leg | 0.75km | 00:16:31 | 35 minutes 8 seconds per mile | no | - |
2009-08-09 09:00:00 | Bob Koenitzer | Spring Triathlon | run leg | 5.00km | 00:24:25 | 7 minutes 51 seconds per mile | no | - |
2009-08-09 09:00:00 | Bob Koenitzer | Spring Triathlon | bike leg | 19.00km | 00:37:50 | 3 minutes 12 seconds per mile | no | - |
2009-07-18 09:00:00 | McDowell Group Governors Cup | 5k | 5.00km | 00:24:09 | 7 minutes 45 seconds per mile | yes | 8 | |
2008-07-19 09:00:00 | McDowell Group Governors Cup 5k and Kids 1 Mile | 5k | 5.00km | 00:24:04 | 7 minutes 44 seconds per mile | yes | 8 | |
2007-07-14 09:00:00 | JRC/The Alaska Club Governors Cup | 5k | 5.00km | 00:26:46 | 8 minutes 36 seconds per mile | yes | 8 | |
2007-04-07 21:00:00 | Glacier 10k | 10k | 10.00km | 00:51:48 | 8 minutes 20 seconds per mile | yes | 8 | |
2006-08-27 09:00:00 | Eaglecrest Blueberry Festival Road Race | 5 miles | 5.00miles | 00:45:41 | 9 minutes 8 seconds per mile | yes | 8 | |
2006-08-15 13:44:00 | Eagle Scout Trail Race | 6K | 6.00km | 00:28:34 | 7 minutes 39 seconds per mile | yes | 9 | |
2006-07-19 18:00:00 | East Glacier Trail Tangle | about 6 | 6.00miles | 00:45:46 | 7 minutes 37 seconds per mile | yes | 7 | |
2006-07-15 09:00:00 | JRC/The Alaska Club Governor's Cup | 5k | 5.00km | 00:21:48 | 7 minutes per mile | yes | 6 | |
2006-06-24 09:00:00 | Ben Blackgoat Run | 4 mile | 4.00miles | 00:32:25 | 8 minutes 6 seconds per mile | yes | 10 | |
2006-06-06 18:00:00 | KTOO Fun Run | 5k | 5.00km | 00:22:28 | 7 minutes 13 seconds per mile | yes | 8 | |
2006-06-03 09:00:00 | Windfall Lake Trail Challenge Run | 14 miles | 14.00miles | 02:04:23 | 8 minutes 53 seconds per mile | yes | 5 | |
2006-05-27 09:00:00 | Run 2 Win | Seacoast Relay | leg1 | 3.47miles | 00:26:32 | 7 minutes 38 seconds per mile | no | - |
2006-05-20 09:00:00 | Nugget Alaskan Outfitters Lena Loop 5K & Kids 1K Fun Run | 5k | 5.00km | 00:22:05 | 7 minutes 6 seconds per mile | yes | 8 | |
2006-05-13 08:00:00 | May Mud and Mountain Run | short | 4.00miles | 00:39:54 | 9 minutes 58 seconds per mile | yes | 10 | |
2006-04-22 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 1 mile | 1.00miles | 00:05:58 | 5 minutes 58 seconds per mile | yes | 10 | |
2005-10-01 09:00:00 | Eagle River Scout Trail 6K | 6k | 6.00km | 00:27:20 | 7 minutes 19 seconds per mile | yes | 10 | |
2005-08-13 09:00:00 | Jordon Moser,Bob Koenitzer | Treadwell Twosome Traverse | 5k | 5.00km | 00:24:18 | 7 minutes 48 seconds per mile | yes | 10 |
2005-07-30 10:00:00 | Mount Roberts Tram Run | 3.2miles | 3.20miles | 00:44:58 | 14 minutes 3 seconds per mile | yes | 8 | |
2005-07-19 18:00:00 | East Glacier Trail Run | race | 6.00miles | 00:46:28 | 7 minutes 44 seconds per mile | yes | 10 | |
2005-07-16 09:00:00 | Governors Cup | 5k | 5.00km | 00:21:18 | 6 minutes 50 seconds per mile | yes | 8 | |
2005-06-18 09:00:00 | Ben Blackgoat Run | 7 miles | 7.00miles | 01:01:01 | 8 minutes 43 seconds per mile | yes | 9 | |
2005-06-14 18:00:00 | KTOO Fun Run | 5k | 5.00km | 00:22:17 | 7 minutes 9 seconds per mile | yes | 9 | |
2005-06-04 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:49:16 | 9 minutes 51 seconds per mile | yes | 9 | |
2005-04-30 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 1 mile | 1.00miles | 00:06:19 | 6 minutes 19 seconds per mile | yes | 10 | |
2005-03-12 16:09:00 | Flannagans Run | 5 mile | 5.00miles | 00:38:24 | 7 minutes 40 seconds per mile | yes | 9 | |
2005-02-12 10:00:00 | Sweethearts Relay | leg2 | 3.00miles | 00:23:29 | 7 minutes 49 seconds per mile | yes | 10 | |
2004-07-24 11:40:00 | Mount Roberts Tram Run | 3.2 | 3.20miles | 00:48:32 | 15 minutes 10 seconds per mile | yes | 6 | |
2004-07-17 09:00:00 | JRC/The Alaska Club Governor's Cup 5K and Kids 1 mile | 5k | 5.00km | 00:23:09 | 7 minutes 26 seconds per mile | yes | 8 | |
2004-07-10 10:00:00 | Eagle River Scout Trail Race | 6K | 6.00km | 00:28:24 | 7 minutes 36 seconds per mile | yes | 9 | |
2004-05-22 09:00:00 | Treadwell Ditch Run | 5 mile | 5.00miles | 00:58:19 | 11 minutes 39 seconds per mile | yes | 7 | |
2004-05-08 07:00:00 | May Mud & Mountain Run | short | 4.00miles | 00:42:41 | 10 minutes 40 seconds per mile | yes | 9 | |
2004-04-24 09:00:00 | KTOO Fun Run | 5k | 5.00km | 00:23:54 | 7 minutes 41 seconds per mile | yes | 8 | |
2003-04-05 10:00:00 | Glacier 10 K and 1-Mile | 1 mile | 1.00miles | 00:06:53 | 6 minutes 53 seconds per mile | yes | 10 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2003 | 40-44 | 10 | -18 day(s) ago |
2004 | 45-49 | 47 | -215 day(s) ago |
2005 | 45-49 | 102 | -163 day(s) ago |
2006 | 45-49 | 81 | -28 day(s) ago |
2007 | 45-49 | 16 | -90 day(s) ago |
2008 | 45-49 | 8 | -28 day(s) ago |
2009 | 50-54 | 8 | -235 day(s) ago |
2010 | 50-54 | 8 | -221 day(s) ago |
2011 | 50-54 | 9 | -29 day(s) ago |
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