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Brian Holst | Full Screen |
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| Name | Brian Holst |
| Runner Number | 1970 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 8 |
| Distance Raced |
32.219km OR 20.020miles |
| lifetime spent running races | 2 hours 13 minutes 9 seconds |
| avg running pace overall (minutes per mile) | 6 minutes 39 seconds per mile |
| avg running pace 2019 | 6 minutes 59 seconds per mile |
| avg running pace 2014 | 5 minutes 51 seconds per mile |
| avg running pace 2013 | 6 minutes 30 seconds per mile |
| avg running pace 2011 | 6 minutes 55 seconds per mile |
| avg running pace 2008 | 9 minutes 16 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 27 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2019-08-17 10:00:00 | Douglas Island Mini-Meet | community 5k | 5.00km | 00:21:43 | 6 minutes 58 seconds per mile | no | - | |
| 2014-08-30 10:45:00 | Capital City High School XC Invitational | HS XC 5k | 5.00km | 00:17:51.24 | 5 minutes 44 seconds per mile | no | - | |
| 2014-06-24 18:00:00 | Eagle River Scout Trail Run | 1 mile | 1.00miles | 00:06:12 | 6 minutes 12 seconds per mile | yes | 10 | |
| 2013-08-24 11:00:00 | Treadwell HS XC 5K Time Trial JD and TM | 5K Time Trial | 5.00km | 00:17:40 | 5 minutes 40 seconds per mile | no | - | |
| 2013-08-13 18:30:00 | Brian Holst/Max Suzuki | Treadwell Toilsome Twosome | 4k | 4.00km | 00:14:48 | 5 minutes 56 seconds per mile | no | - |
| 2013-07-13 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | 5k | 5.00km | 00:24:07 | 7 minutes 45 seconds per mile | yes | 9 | |
| 2011-08-27 09:00:00 | Prostate Cancer Run | 5K | 5.00km | 00:21:32 | 6 minutes 55 seconds per mile | no | - | |
| 2008-04-05 09:00:00 | Glacier 10K and 1 mile | 1 mile | 1.00miles | 00:09:16.74 | 9 minutes 16 seconds per mile | yes | 8 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2008 | 8-10 | 8 | -28 day(s) ago |
| 2013 | 14-18 | 9 | -28 day(s) ago |
| 2014 | 14-18 | 10 | -29 day(s) ago |
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