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James Gallanos | Full Screen |
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| Name | James Gallanos |
| Runner Number | 21 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | |
| Races Completed | 11 |
| Distance Raced |
111.663km OR 69.384miles |
| lifetime spent running races | 12 hours 6 minutes 46 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 28 seconds per mile |
| avg running pace 2021 | 17 minutes 39 seconds per mile |
| avg running pace 2016 | 7 minutes 11 seconds per mile |
| avg running pace 2014 | 7 minutes 9 seconds per mile |
| avg running pace 2013 | 7 minutes 36 seconds per mile |
| avg running pace 2012 | 10 minutes 25 seconds per mile |
| avg running pace 2011 | 9 minutes 18 seconds per mile |
| avg running pace 2004 | 8 minutes 49 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 61 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2021-06-27 09:00:00 | Juneau Ridge Race | 15 mile | 15.00miles | 04:24:51 | 17 minutes 39 seconds per mile | no | - | |
| 2016-05-28 09:00:00 | Thought I was Buying a Raffle Ticket | 26th Annual Seacoast Relay | leg 3 | 3.60miles | 00:25:52 | 7 minutes 11 seconds per mile | no | - |
| 2014-08-09 08:30:00 | Nifty Fifty | 10k | 10.00km | 00:44:28 | 7 minutes 9 seconds per mile | yes | 10 | |
| 2013-08-10 08:15:00 | CDG | Nifty Fifty | Leg 3 | 9.75miles | 01:21:37 | 8 minutes 22 seconds per mile | no | - |
| 2013-05-25 09:00:00 | Charter Chowder | Seacoast Relay | Leg 5 | 5.70miles | 00:35:49 | 6 minutes 17 seconds per mile | no | - |
| 2012-08-11 09:00:00 | Mount Roberts Tram Run | 3.5 mile Mt Robert Run | 3.50miles | 00:40:15 | 11 minutes 30 seconds per mile | yes | 9 | |
| 2012-06-02 09:00:00 | Every Mile is Worth It | 5K maze | 5.00km | 00:23:29 | 7 minutes 33 seconds per mile | yes | 10 | |
| 2012-04-07 10:00:00 | Waterfront Waterfront AWAREness Run | 5k | 5.00km | 00:37:36 | 12 minutes 5 seconds per mile | yes | 9 | |
| 2011-05-28 09:00:00 | Every Mile is Worth It | 5K Maze | 5.00km | 00:28:55 | 9 minutes 17 seconds per mile | yes | 8 | |
| 2004-08-07 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:41:54 | 7 minutes 46 seconds per mile | yes | 7 | |
| 2004-07-24 11:40:00 | Mount Roberts Tram Run | 3.2 | 3.20miles | 00:42:00 | 13 minutes 7 seconds per mile | yes | 8 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2004 | 40-44 | 15 | -215 day(s) ago |
| 2011 | 45-49 | 8 | -29 day(s) ago |
| 2012 | 45-49 | 28 | -28 day(s) ago |
| 2014 | 50-54 | 10 | -29 day(s) ago |
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