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Tom Lawson | Full Screen |
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Name | Tom Lawson |
Runner Number | 2237 |
Gender | M |
City | Juneau |
State | AK |
Country | US |
Races Completed | 10 |
Distance Raced |
66.662km OR 41.422miles |
lifetime spent running races | 5 hours 45 minutes 10 seconds |
avg running pace overall (minutes per mile) | 8 minutes 19 seconds per mile |
avg running pace 2005 | 8 minutes 26 seconds per mile |
avg running pace 2003 | 8 minutes 5 seconds per mile |
avg running pace 2002 | 8 minutes 55 seconds per mile |
avg running pace 2000 | 7 minutes 25 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 62 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2005-09-03 09:00:00 | Prostate Cancer Run | 5k | 5.00km | 00:26:15 | 8 minutes 26 seconds per mile | yes | 6 | |
2003-05-31 09:00:00 | Seacoast Relay | leg 2 | 5.81miles | 00:46:33 | 8 minutes per mile | no | - | |
2003-03-15 10:00:00 | 20th Annual Flannagans Run | 5 miles | 5.00miles | 00:40:58 | 8 minutes 11 seconds per mile | yes | 8 | |
2002-11-09 10:00:00 | Veterans Day 8K | 8k | 8.00km | 00:38:51 | 7 minutes 49 seconds per mile | no | - | |
2002-10-05 09:00:00 | East Glacier / Moraine Trail Tangle | tangle | 6.00miles | 01:07:10 | 11 minutes 11 seconds per mile | yes | 7 | |
2002-07-06 10:00:00 | JRC Governors Cup | 5k | 5.00km | 00:23:39 | 7 minutes 36 seconds per mile | yes | 6 | |
2002-05-18 09:00:00 | Nugget Alaskan Outfitter Lena Loop and Kids Kilometer | 5k | 5.00km | 00:24:26 | 7 minutes 51 seconds per mile | yes | 8 | |
2002-04-06 10:00:00 | Glacier 10 K Run | 1 mile | 1.00miles | 00:08:08 | 8 minutes 8 seconds per mile | yes | 10 | |
2000-07-08 09:00:00 | Governor's Cup Fun Run 23rd Annual | 5k | 5.00km | 00:21:29 | 6 minutes 54 seconds per mile | yes | 9 | |
2000-04-15 10:00:00 | Glacier 10k | 10k | 10.00km | 00:47:41 | 7 minutes 40 seconds per mile | yes | 8 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2000 | 45-49 | 17 | -5 day(s) ago |
2002 | 50-54 | 31 | -6 day(s) ago |
2003 | 50-54 | 8 | -5 day(s) ago |
2005 | 50-54 | 6 | -6 day(s) ago |
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