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Serena Crupi | Full Screen |
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| Name | Serena Crupi |
| Runner Number | 493 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 70 |
| Distance Raced |
209.372km OR 130.098miles |
| lifetime spent running races | 23 hours 23 minutes 48 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 47 seconds per mile |
| avg running pace 2020 | 14 minutes 7 seconds per mile |
| avg running pace 2019 | 10 minutes 44 seconds per mile |
| avg running pace 2018 | 8 minutes 59 seconds per mile |
| avg running pace 2017 | 10 minutes 8 seconds per mile |
| avg running pace 2016 | 10 minutes 10 seconds per mile |
| avg running pace 2015 | 9 minutes 28 seconds per mile |
| avg running pace 2014 | 9 minutes 2 seconds per mile |
| avg running pace 2013 | 10 minutes 36 seconds per mile |
| avg running pace 2011 | 13 minutes 27 seconds per mile |
| avg running pace 2010 | 13 minutes 22 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 636 |
| Schrödingers cat status | known |
| Schrödingers other cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2020-10-04 21:44:00 | Friends of the Poor 5k Virtual NAOC | 5k | 5.00km | 00:32:09 | 10 minutes 20 seconds per mile | yes | 9 | |
| 2020-08-29 01:00:00 | Beat the odds | 5k run | 5.00km | 00:36:34 | 11 minutes 45 seconds per mile | yes | 7 | |
| 2020-08-08 06:00:00 | Treadwell Race Virtual | 10k | 10.00km | 02:43:00 | 26 minutes 14 seconds per mile | yes | 10 | |
| 2020-08-01 00:00:00 | Midsummer Night Run -VIRTUAL | 1 mile | 1.00miles | 00:08:14 | 8 minutes 14 seconds per mile | yes | 9 | |
| 2020-07-04 09:03:00 | Glenn Frick Memorial 4th of July Race | Floyd Dryden 1 mile | 1.00miles | 00:07:48 | 7 minutes 48 seconds per mile | yes | 10 | |
| 2020-06-20 01:00:00 | Perseverance Trail Run / Ben Blackgoat Memorial Virtual Race | 2 mile | 2.00miles | 00:28:29 | 14 minutes 14 seconds per mile | yes | 9 | |
| 2020-06-06 01:29:00 | Wild for Conservation 5K Virtual | 5k | 5.00km | 00:29:14 | 9 minutes 23 seconds per mile | yes | 10 | |
| 2020-05-31 01:00:00 | Must Dash 2.0 | Seacoast Relay Virtual Race | leg 4 | 3.45miles | 00:35:04 | 10 minutes 9 seconds per mile | yes | 8 |
| 2020-04-26 00:00:00 | Virtual Mendenhall Mud Puddle Meet | 1 mile | 1.00miles | 00:08:13 | 8 minutes 13 seconds per mile | yes | 9 | |
| 2020-04-19 00:00:00 | Virtual Pavitt's Health & Fitness 7K and 1 Mile | 1 mile | 1.00miles | 00:08:34 | 8 minutes 34 seconds per mile | yes | 10 | |
| 2020-04-18 09:00:00 | Run 4 the Rock Foghorn VIRTUAL race | hillclimb | 2.00km | 00:12:56 | 10 minutes 25 seconds per mile | yes | 10 | |
| 2019-10-12 10:00:00 | Extra Tough | 5k | 5.00km | 00:38:17 | 12 minutes 18 seconds per mile | yes | 10 | |
| 2019-08-31 11:00:00 | Capital City High School XC Invitational | open 5K | 5.00km | 00:33:26 | 10 minutes 45 seconds per mile | no | - | |
| 2019-08-24 09:00:00 | Beat the Odds | 5k | 5.00km | 00:32:25 | 10 minutes 25 seconds per mile | yes | 3 | |
| 2019-06-08 09:00:00 | Ben Blackgoat Memorial Perseverance Trail Run | 2 mile | 2.00miles | 00:19:11 | 9 minutes 35 seconds per mile | yes | 10 | |
| 2019-02-16 10:00:00 | Serena Crupi/Lori Crupi | Sweethearts Relay | 1 mile leg 1 | 1.00miles | 00:09:07 | 9 minutes 7 seconds per mile | yes | 10 |
| 2018-11-10 09:00:00 | Veterans Day Run | 1 mile | 1.00miles | 00:08:21 | 8 minutes 21 seconds per mile | yes | 10 | |
| 2018-08-25 09:00:00 | Beat the Odds | 5k run | 5.00km | 00:27:38 | 8 minutes 53 seconds per mile | yes | 7 | |
| 2018-06-09 09:00:00 | Wild for Conservation | 5k | 5.00km | 00:28:28 | 9 minutes 9 seconds per mile | yes | 10 | |
| 2018-05-26 09:00:00 | Must Dash 2.0 | Seacoast Relay | leg 3 | 3.60miles | 00:33:46 | 9 minutes 22 seconds per mile | yes | 10 |
| 2018-03-17 10:00:00 | Flanagans Run | 1 mile | 1.00miles | 00:08:04 | 8 minutes 4 seconds per mile | yes | 10 | |
| 2017-11-11 09:00:00 | Veterans Day Run | 1 mile | 1.00miles | 00:09:16 | 9 minutes 16 seconds per mile | yes | 10 | |
| 2017-10-07 09:00:00 | Healing Hand Foundation 5K and 1M Walk | 5k | 5.00km | 00:27:57 | 8 minutes 59 seconds per mile | yes | 9 | |
| 2017-09-05 14:57:00 | Juneau Family Health and Birth Center Fun Run | 5m | 5.41miles | 00:57:05 | 10 minutes 33 seconds per mile | yes | 10 | |
| 2017-07-08 09:00:00 | McDowell Group Governors Cup | 1 mile | 1.00miles | 00:08:11 | 8 minutes 11 seconds per mile | yes | 10 | |
| 2017-07-01 09:00:00 | Eaglecrest Road Race | 1 mile | 1.00miles | 00:08:45 | 8 minutes 45 seconds per mile | yes | 8 | |
| 2017-06-10 09:00:00 | Wild for Conservation | 5k | 5.00km | 00:31:35.48 | 10 minutes 9 seconds per mile | yes | 10 | |
| 2017-05-27 09:00:00 | Loop D Loop | Lake Loops Relay | Leg 2 | 2.87miles | 00:25:26 | 8 minutes 51 seconds per mile | no | - |
| 2017-04-29 09:30:00 | Spring Tide Scramble | 4 miles | 4.00miles | 00:49:35 | 12 minutes 23 seconds per mile | yes | 8 | |
| 2016-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:26:15 | 8 minutes 26 seconds per mile | yes | 10 | |
| 2016-07-23 09:00:00 | Ben Blackgoat Memorial Race | 4 miles | 4.00miles | 00:42:34 | 10 minutes 38 seconds per mile | yes | 9 | |
| 2016-07-09 09:00:00 | Group Governor's Cup 5K and Kids 1 Mile | From City Museum 9am | 5.00km | 00:31:49 | 10 minutes 13 seconds per mile | yes | 10 | |
| 2016-05-21 09:00:00 | Mustache Dash | 1 mile | 1.00miles | 00:08:19 | 8 minutes 19 seconds per mile | yes | 9 | |
| 2016-05-08 09:00:00 | Spring Tide Scramble | short | 4.00miles | 00:54:59 | 13 minutes 44 seconds per mile | yes | 9 | |
| 2016-04-30 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 1 mile | 1.00miles | 00:08:08 | 8 minutes 8 seconds per mile | yes | 10 | |
| 2016-04-23 09:00:00 | Rotary Park Fun Run for Kids | 3 lap | 0.99miles | 00:08:34 | 8 minutes 39 seconds per mile | yes | 10 | |
| 2016-04-23 09:00:00 | Rotary Park Fun Run for Kids | 2 lap | 0.66miles | 00:05:25 | 8 minutes 12 seconds per mile | yes | 10 | |
| 2016-04-23 09:00:00 | Rotary Park Fun Run for Kids | 1 lap | 0.33miles | 00:02:09 | 6 minutes 30 seconds per mile | yes | 10 | |
| 2016-04-09 09:00:00 | Heart of Hospice Run/Walk | 1 mile | 1.00miles | 00:08:35 | 8 minutes 35 seconds per mile | yes | 10 | |
| 2016-02-13 10:00:00 | Serena Crupi Evelyn Richards | Sweethearts Relay | leg 1 | 1.00miles | 00:08:41 | 8 minutes 41 seconds per mile | yes | 10 |
| 2015-10-25 14:30:00 | 4th Annual Zombie Run | 5k | 5.00km | 00:27:39 | 8 minutes 53 seconds per mile | yes | 9 | |
| 2015-09-26 11:00:00 | Region V XC Championships | 2015 Community Race | 5.00km | 00:29:54 | 9 minutes 36 seconds per mile | no | - | |
| 2015-06-18 18:00:00 | East Glacier Trail Tangle | 1 mile | 1.00miles | 00:08:42 | 8 minutes 42 seconds per mile | yes | 8 | |
| 2015-05-09 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5K | 5.00km | 00:31:26 | 10 minutes 6 seconds per mile | yes | 10 | |
| 2015-05-02 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 1 mile | 1.00miles | 00:09:07 | 9 minutes 7 seconds per mile | yes | 10 | |
| 2015-04-11 09:00:00 | Heart of Hospice Run | 1mile | 1.00miles | 00:09:00 | 9 minutes per mile | yes | 10 | |
| 2015-03-28 10:00:00 | Glacier 10K and 1mile | 1 mile | 1.00miles | 00:08:23 | 8 minutes 23 seconds per mile | yes | 10 | |
| 2015-01-19 10:00:00 | Resolution Run | 1 mile | 1.00miles | 00:11:25 | 11 minutes 25 seconds per mile | yes | 10 | |
| 2014-09-20 09:00:00 | Pavitt Health & Fitness 5K and 1 Mile (EC) | 1 mile | 1.00miles | 00:08:11 | 8 minutes 11 seconds per mile | yes | 10 | |
| 2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:30:35 | 9 minutes 50 seconds per mile | yes | 10 | |
| 2014-07-16 18:00:00 | Midsummer Night Run | 1 mile | 1.00miles | 00:08:32 | 8 minutes 32 seconds per mile | yes | 10 | |
| 2014-07-12 09:00:00 | McDowell Group Governors Cup | 1 mile | 1.00miles | 00:08:03 | 8 minutes 3 seconds per mile | yes | 10 | |
| 2014-06-03 18:00:00 | East Glacier Trail Tangle | 1 mile tangle | 1.00miles | 00:08:57 | 8 minutes 57 seconds per mile | yes | 10 | |
| 2014-05-10 09:00:00 | Cameron Clark Memorial Run | 1KM | 1.00km | 00:04:30 | 7 minutes 15 seconds per mile | yes | 10 | |
| 2014-05-03 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 1 Mile | 1.00miles | 00:08:13 | 8 minutes 13 seconds per mile | yes | 10 | |
| 2014-04-19 09:00:00 | Rotary Park Fun Run For Kids | 3 Laps | 1.00miles | 00:09:10 | 9 minutes 10 seconds per mile | yes | 10 | |
| 2014-04-12 09:00:00 | Heart of Hospice Fun Run | 1 Mile | 1.00miles | 00:09:19 | 9 minutes 19 seconds per mile | yes | 10 | |
| 2014-03-29 10:00:00 | Glacier 10K and 1 mile | 1Mile | 1.00miles | 00:09:32 | 9 minutes 32 seconds per mile | yes | 10 | |
| 2014-03-15 10:00:00 | Flannagan's Run | 1 Mile | 1.00miles | 00:10:01 | 10 minutes 1 seconds per mile | yes | 10 | |
| 2013-09-21 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | 1 Mile | 1.00miles | 00:10:05 | 10 minutes 5 seconds per mile | yes | 10 | |
| 2013-08-24 09:00:00 | Eaglecrest Road Race | 1/2 Mile | 0.50miles | 00:04:25 | 8 minutes 50 seconds per mile | yes | 10 | |
| 2013-07-20 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 2 Mile Perseverance | 2.00miles | 00:22:29 | 11 minutes 14 seconds per mile | yes | 10 | |
| 2013-07-17 18:00:00 | Midsummer Night Run | 1 Mile | 1.00miles | 00:09:34 | 9 minutes 34 seconds per mile | yes | 10 | |
| 2013-07-13 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | 1 Mile | 1.00miles | 00:07:27 | 7 minutes 27 seconds per mile | yes | 10 | |
| 2013-06-27 18:00:00 | East Glacier Trail Tangle | 1 Mile Tangle | 1.00miles | 00:09:29 | 9 minutes 29 seconds per mile | yes | 10 | |
| 2013-06-04 18:00:00 | Eagle River Scout Trail Run | 1 Mile Scout Run | 1.00miles | 00:09:54 | 9 minutes 54 seconds per mile | yes | 10 | |
| 2013-04-13 09:00:00 | Heart of Hospice Fun Run | 1 mile | 1.00miles | 00:15:49 | 15 minutes 49 seconds per mile | yes | 8 | |
| 2013-03-16 10:00:00 | Flannagan's Run | 1 Mile | 1.00miles | 00:11:33 | 11 minutes 33 seconds per mile | yes | 10 | |
| 2011-07-16 09:00:00 | McDowell group Governor's Cup | 1 Mile | 1.00miles | 00:13:27 | 13 minutes 27 seconds per mile | yes | 9 | |
| 2010-07-17 09:00:00 | McDowell Group Governors Cup Race | .5 mile | 0.50miles | 00:06:41 | 13 minutes 22 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2010 | 0-7 | 9 | -221 day(s) ago |
| 2011 | 0-7 | 9 | -29 day(s) ago |
| 2013 | 0-7 | 88 | -28 day(s) ago |
| 2014 | 0-7 | 110 | -29 day(s) ago |
| 2015 | 8-10 | 67 | -28 day(s) ago |
| 2016 | 8-10 | 107 | -29 day(s) ago |
| 2017 | 8-10 | 65 | -29 day(s) ago |
| 2018 | 11-13 | 47 | -29 day(s) ago |
| 2019 | 11-13 | 33 | -28 day(s) ago |
| 2020 | 11-13 | 101 | -28 day(s) ago |
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