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JTRR Melita Welling Runner Profile
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| Name | Melita Welling |
| Runner Number | 630 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 12 |
| Distance Raced |
129.556km OR 80.503miles |
| lifetime spent running races | 11 hours 38 minutes 35 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 40 seconds per mile |
| avg running pace 2021 | 8 minutes 58 seconds per mile |
| avg running pace 2011 | 8 minutes 4 seconds per mile |
| avg running pace 2010 | 7 minutes 30 seconds per mile |
| avg running pace 2009 | 8 minutes 46 seconds per mile |
| avg running pace 2007 | 8 minutes 34 seconds per mile |
| avg running pace 2006 | 9 minutes 40 seconds per mile |
| avg running pace 2005 | 12 minutes 15 seconds per mile |
| avg running pace 2004 | 8 minutes 15 seconds per mile |
| avg running pace 1995 | 8 minutes 59 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 64 |
| Schrödingers cat status | Unknown |
Milestones
- 12 races recorded, from 1995 to 2021
- raced in 9 different years
- longest run of consecutive years racing: 4 (to 2007)
- personal bests at 3 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 5.5 miles | 2 | 41:15 | 7:30 per mile | Seacoast Relay Leg 5, 2010 |
| 3.47 miles | 2 | 29:45 | 8:34 per mile | Seacoast Relay Leg 1, 2007 |
| 5 km | 3 | 23:34 | 7:35 per mile | Beat the Odds Race 5k, 2011 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2021-04-03 07:31:00 | Glacier 10k | 10k | 10.00km | 00:55:48 | 8 minutes 59 seconds per mile | yes | 9 | |
| 2011-08-27 10:00:00 ★ | Beat the Odds Race | 5k | 5.00km | 00:23:34 | 7 minutes 34 seconds per mile | no | - | |
| 2011-07-30 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:49:48 | 8 minutes 22 seconds per mile | yes | 9 | |
| 2011-05-28 09:00:00 | Every Mile is Worth It | 5K Maze | 5.00km | 00:25:17 | 8 minutes 7 seconds per mile | yes | 10 | |
| 2011-05-21 09:00:00 | Party of Five | Seacoast Relay | Leg 5 | 5.50miles | 00:41:53 | 7 minutes 36 seconds per mile | no | - |
| 2010-06-05 09:00:00 ★ | You Go Sister | Seacoast Relay | Leg 5 | 5.50miles | 00:41:15 | 7 minutes 30 seconds per mile | no | - |
| 2009-08-01 09:00:00 | Frank Maier Marathon | Marathon | 26.20miles | 03:49:57 | 8 minutes 46 seconds per mile | yes | 10 | |
| 2007-05-26 09:00:00 ★ | Breadline | Seacoast Relay | Leg 1 | 3.47miles | 00:29:45 | 8 minutes 34 seconds per mile | no | - |
| 2006-05-27 09:00:00 | Mariposas | Seacoast Relay | leg1 | 3.47miles | 00:33:33 | 9 minutes 40 seconds per mile | no | - |
| 2005-05-07 07:00:00 | May Day Mud and Mountain Run | short course | 4.00miles | 00:49:02 | 12 minutes 15 seconds per mile | yes | 9 | |
| 2004-07-10 10:00:00 | Eagle River Scout Trail Race | 6K | 6.00km | 00:30:47 | 8 minutes 15 seconds per mile | yes | 9 | |
| 1995-06-17 00:00:00 | Only Fools Run at Midnight | 5k | 5.00km | 00:27:56 | 8 minutes 58 seconds per mile | yes | 8 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1995 | 30-34 | 8 | 0 day(s) ago |
| 2004 | 35-39 | 9 | -3 day(s) ago |
| 2005 | 40-44 | 9 | -2 day(s) ago |
| 2009 | 40-44 | 10 | 0 day(s) ago |
| 2011 | 45-49 | 19 | -1 day(s) ago |
| 2021 | 55-59 | 9 | 0 day(s) ago |
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