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Matt Lessmeier | Full Screen |
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Name | Matt Lessmeier |
Runner Number | 695 |
Gender | M |
City | Juneau |
State | AK |
Country | US |
Races Completed | 51 |
Distance Raced |
269.140km OR 167.236miles |
lifetime spent running races | 21 hours 31 minutes 17 seconds |
avg running pace overall (minutes per mile) | 7 minutes 43 seconds per mile |
avg running pace 2013 | 6 minutes 28 seconds per mile |
avg running pace 2012 | 7 minutes 12 seconds per mile |
avg running pace 2011 | 7 minutes 19 seconds per mile |
avg running pace 2010 | 8 minutes 5 seconds per mile |
avg running pace 2009 | 8 minutes 10 seconds per mile |
avg running pace 2008 | 7 minutes 51 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 470 |
Schrödingers cat status | known |
Schrödingers other cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2013-05-11 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:20:08 | 6 minutes 28 seconds per mile | yes | 10 | |
2013-04-27 08:00:00 | Springtide Scramble | 4 Mile Scramble | 4.00miles | 00:42:01 | 10 minutes 30 seconds per mile | yes | 10 | |
2012-05-12 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:19:37 | 6 minutes 18 seconds per mile | yes | 10 | |
2012-05-05 07:00:00 | Springtide Scramble | 3 Mile | 4.00miles | 00:39:43 | 9 minutes 55 seconds per mile | yes | 10 | |
2012-04-14 10:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:19:43 | 6 minutes 20 seconds per mile | yes | 10 | |
2012-03-30 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 00:41:30 | 6 minutes 40 seconds per mile | yes | 10 | |
2012-03-17 10:00:00 | Flannagan's Run | 5 Mile | 5.00miles | 00:34:04 | 6 minutes 48 seconds per mile | yes | 10 | |
2012-02-11 10:00:00 | Sweetheart's Relay | Sweetheart's Relay 3 Mile Leg | 3.00miles | 00:21:32 | 7 minutes 10 seconds per mile | yes | 10 | |
2011-11-05 10:00:00 | Veterans Day | 8K | 8.00km | 00:35:48 | 7 minutes 12 seconds per mile | yes | 10 | |
2011-07-06 18:00:00 | Midsummer Night Run | 10K | 10.00km | 00:42:58 | 6 minutes 55 seconds per mile | yes | 10 | |
2011-07-04 13:00:00 | 4th of July Douglas Fun Run | 2 Mile | 1.95miles | 00:12:09 | 6 minutes 13 seconds per mile | yes | 10 | |
2011-06-25 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 7 Mile | 7.00miles | 00:57:13 | 8 minutes 10 seconds per mile | yes | 10 | |
2011-05-21 09:00:00 | Young Guns | Seacoast Relay | Leg 3 | 4.67miles | 00:31:57 | 6 minutes 50 seconds per mile | no | - |
2011-05-14 09:00:00 | Cameron Clark Memorial Run | 5k | 5.00km | 00:20:46 | 6 minutes 40 seconds per mile | yes | 10 | |
2011-05-07 07:00:00 | Springtide Scramble | Short Course | 4.00miles | 00:39:30 | 9 minutes 52 seconds per mile | yes | 10 | |
2011-04-23 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 1 Mile | 1.00miles | 00:06:00 | 6 minutes per mile | yes | 10 | |
2011-04-16 09:00:00 | Home & Hospice Care of Juneau | 5K | 5.00km | 00:21:03 | 6 minutes 46 seconds per mile | yes | 10 | |
2011-04-09 10:00:00 | AWARE Waterfront Awareness Run | 5K | 5.00km | 00:21:46 | 6 minutes 59 seconds per mile | yes | 10 | |
2011-04-02 09:00:00 | Juneau Family Health and Birth Center Fun Run | 5K | 5.00km | 00:21:12 | 6 minutes 49 seconds per mile | no | - | |
2011-03-26 10:00:00 | Glacier 10K and 1 Mile | 1 Mile | 1.00miles | 00:06:26 | 6 minutes 26 seconds per mile | yes | 10 | |
2011-03-19 10:00:00 | Flannagan's Run | 5 Mile | 4.80miles | 00:35:55 | 7 minutes 28 seconds per mile | yes | 10 | |
2011-03-15 17:00:00 | Tuesdays At The Track | 1600m | 1.60km | 00:06:23 | 6 minutes 26 seconds per mile | no | - | |
2010-08-14 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:44:05 | 8 minutes 49 seconds per mile | yes | 10 | |
2010-07-24 10:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:46:20 | 13 minutes 14 seconds per mile | yes | 10 | |
2010-07-17 09:00:00 | McDowell Group Governors Cup Race | 5k | 5.00km | 00:22:08 | 7 minutes 7 seconds per mile | yes | 10 | |
2010-07-07 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:47:34 | 7 minutes 39 seconds per mile | yes | 10 | |
2010-06-19 10:00:00 | Ben Blackgoat Memorial Run | 4 mile | 4.00miles | 00:33:40 | 8 minutes 25 seconds per mile | yes | 10 | |
2010-06-05 09:00:00 | Young Guns | Seacoast Relay | Leg 3 | 4.30miles | 00:29:54 | 6 minutes 57 seconds per mile | no | - |
2010-05-15 09:00:00 | Cameron Clark Memorial Lena Loop Run | 5K | 5.00km | 00:21:34 | 6 minutes 56 seconds per mile | yes | 10 | |
2010-05-01 09:00:00 | Spring Tide Scramble | Short Course | 3.99miles | 00:27:10 | 6 minutes 48 seconds per mile | yes | 10 | |
2010-03-13 09:00:00 | Flannagan's Run | 2 miles | 2.00miles | 00:15:48 | 7 minutes 54 seconds per mile | yes | 10 | |
2010-02-13 10:00:00 | Eli Gregory/Matt Lessmeier | Sweetheart's Relay | Leg 2 | 3.00miles | 00:20:55 | 6 minutes 58 seconds per mile | yes | 10 |
2009-07-25 10:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:45:08 | 12 minutes 53 seconds per mile | yes | 10 | |
2009-07-18 09:00:00 | McDowell Group Governors Cup | 5k | 5.00km | 00:22:05 | 7 minutes 6 seconds per mile | yes | 10 | |
2009-07-08 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:46:17 | 7 minutes 27 seconds per mile | yes | 10 | |
2009-07-04 13:00:00 | Douglas 2 Mile Fun Run | 2 mile | 1.86miles | 00:13:45 | 7 minutes 23 seconds per mile | yes | 10 | |
2009-06-24 18:00:00 | East Glacier Trail Tangle | 6 mile tangle | 6.00miles | 00:44:54 | 7 minutes 29 seconds per mile | yes | 10 | |
2009-06-20 09:00:00 | Ben Blackgoat Memorial Run | 4 miles | 4.00miles | 00:32:37 | 8 minutes 9 seconds per mile | yes | 10 | |
2009-06-09 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:26:27 | 7 minutes 5 seconds per mile | yes | 10 | |
2009-05-16 10:00:00 | Nugget Alaskan Outfitters Lena Loop Run | 5k | 5.00km | 00:22:37 | 7 minutes 16 seconds per mile | yes | 10 | |
2009-05-16 10:00:00 | Nugget Alaskan Outfitters Lena Loop Run | 1k | 1.00km | 00:03:37 | 5 minutes 50 seconds per mile | yes | 10 | |
2009-05-09 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 1 mile | 1.00miles | 00:06:19 | 6 minutes 19 seconds per mile | yes | 10 | |
2009-05-02 09:00:00 | Kids Rotary Park Fun Run | 3 laps | 1.00miles | 00:07:14 | 7 minutes 14 seconds per mile | yes | 10 | |
2009-04-25 09:00:00 | Springtide Scramble | Short Course | 4.00miles | 00:45:26 | 11 minutes 21 seconds per mile | yes | 10 | |
2009-04-18 09:00:00 | Heart of Hospice Run | 5k | 5.00km | 00:23:23 | 7 minutes 31 seconds per mile | yes | 10 | |
2009-04-11 09:00:00 | Waterfront Awareness Run | 5k | 5.00km | 00:24:10 | 7 minutes 46 seconds per mile | yes | 10 | |
2009-04-04 09:00:00 | Glacier 10K and 1 mile | 1 mile | 1.00miles | 00:06:58 | 6 minutes 58 seconds per mile | yes | 10 | |
2008-09-27 09:00:00 | Pavitt Health and Fitness 10K and 1mile | 1 mile | 1.00miles | 00:07:10 | 7 minutes 10 seconds per mile | yes | 10 | |
2008-07-19 09:00:00 | McDowell Group Governors Cup 5k and Kids 1 Mile | 5k | 5.00km | 00:26:01 | 8 minutes 21 seconds per mile | yes | 10 | |
2008-07-09 18:00:00 | Midsummer Night Run | 1 mile | 1.00miles | 00:07:05 | 7 minutes 5 seconds per mile | yes | 10 | |
2008-07-04 13:00:00 | Douglas 2 Mile Fun Run | 2 mile | 2.00miles | 00:15:33 | 7 minutes 46 seconds per mile | yes | 10 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2008 | 8-10 | 40 | -7 day(s) ago |
2009 | 8-10 | 150 | -14 day(s) ago |
2010 | 8-10 | 90 | -14 day(s) ago |
2011 | 11-13 | 110 | -14 day(s) ago |
2012 | 11-13 | 60 | -14 day(s) ago |
2013 | 11-13 | 20 | -20 day(s) ago |
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