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Macy Cook | Full Screen |
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| Name | Macy Cook |
| Runner Number | 963 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 13 |
| Distance Raced |
63.197km OR 39.269miles |
| lifetime spent running races | 9 hours 4 minutes 46 seconds |
| avg running pace overall (minutes per mile) | 13 minutes 52 seconds per mile |
| avg running pace 2021 | 15 minutes 29 seconds per mile |
| avg running pace 2020 | 15 minutes 41 seconds per mile |
| avg running pace 2019 | 14 minutes 53 seconds per mile |
| avg running pace 2018 | 13 minutes 41 seconds per mile |
| avg running pace 2017 | 12 minutes 6 seconds per mile |
| avg running pace 2016 | 13 minutes 8 seconds per mile |
| avg running pace 2015 | 11 minutes 53 seconds per mile |
| avg running pace 2014 | 14 minutes 15 seconds per mile |
| avg running pace 2013 | per mile |
| avg running pace 2012 | 14 minutes 40 seconds per mile |
| avg running pace 2011 | 11 minutes 17 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 50 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2021-08-21 09:00:00 | Beat the Odds | 5k | 5.00km | 00:48:08 | 15 minutes 28 seconds per mile | yes | 7 | |
| 2020-08-29 01:00:00 | Beat the odds | 5k run | 5.00km | 00:48:46 | 15 minutes 40 seconds per mile | yes | 8 | |
| 2019-08-24 09:00:00 | Beat the Odds | 5k | 5.00km | 00:46:17 | 14 minutes 52 seconds per mile | yes | 6 | |
| 2018-08-25 09:00:00 | Beat the Odds | 5k run | 5.00km | 00:42:32 | 13 minutes 40 seconds per mile | yes | 6 | |
| 2017-08-19 09:00:00 | Beat the Odds | 5k | 5.00km | 00:37:38 | 12 minutes 6 seconds per mile | yes | 1 | |
| 2016-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:40:51 | 13 minutes 8 seconds per mile | yes | 3 | |
| 2015-08-22 09:00:00 | Beat the Odds | 5K run | 5.00km | 00:36:57 | 11 minutes 52 seconds per mile | yes | 1 | |
| 2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:39:27 | 12 minutes 41 seconds per mile | yes | 1 | |
| 2014-05-17 09:30:00 | Springtide Scramble | Short Tough Course | 4.20miles | 01:04:45 | 15 minutes 25 seconds per mile | yes | 1 | |
| 2013-04-27 08:00:00 | Springtide Scramble | 4 Mile Scramble | 4.00miles | 01:12:44 | 18 minutes 11 seconds per mile | yes | 1 | |
| 2012-08-25 09:00:00 | Beat the Odds 5k | Beat the Odds 5k | 5.00km | 00:37:37 | 12 minutes 5 seconds per mile | no | - | |
| 2012-05-05 07:00:00 | Springtide Scramble | 3 Mile | 4.00miles | 01:06:43 | 16 minutes 40 seconds per mile | yes | 9 | |
| 2011-08-27 10:00:00 | Beat the Odds Race | 5k | 5.00km | 00:35:05 | 11 minutes 16 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| 2019-06-01 09:00:00 | Seacoast Relay | volunteer | yes | 3 |
| 2018-05-26 09:00:00 | Seacoast Relay | End Leg 3 - Lena Leg 3 timer bib puller aid station | yes | 3 |
| Year | Age Group | Points | Score last calculated |
| 2012 | 14-18 | 9 | -28 day(s) ago |
| 2013 | 19-29 | 1 | -28 day(s) ago |
| 2014 | 19-29 | 2 | -29 day(s) ago |
| 2015 | 19-29 | 1 | -28 day(s) ago |
| 2016 | 19-29 | 3 | -29 day(s) ago |
| 2017 | 19-29 | 1 | -29 day(s) ago |
| 2018 | 19-24 | 9 | -29 day(s) ago |
| 2019 | 25-29 | 9 | -28 day(s) ago |
| 2020 | 25-29 | 8 | -28 day(s) ago |
| 2021 | 25-29 | 7 | -133 day(s) ago |
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