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Denise Grant | Full Screen |
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| Name | Denise Grant |
| Runner Number | 1740 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 12 |
| Distance Raced |
85.489km OR 53.121miles |
| lifetime spent running races | 8 hours 20 minutes 11 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 24 seconds per mile |
| avg running pace 2016 | 20 minutes 21 seconds per mile |
| avg running pace 2013 | 8 minutes 36 seconds per mile |
| avg running pace 2011 | 11 minutes 21 seconds per mile |
| avg running pace 2010 | 10 minutes 19 seconds per mile |
| avg running pace 2005 | 8 minutes 21 seconds per mile |
| avg running pace 2004 | 8 minutes 55 seconds per mile |
| avg running pace 2003 | 8 minutes 17 seconds per mile |
| avg running pace 2001 | 8 minutes 1 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 47 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2016-04-09 09:00:00 | Heart of Hospice Run/Walk | 1 mile | 1.00miles | 00:20:21 | 20 minutes 21 seconds per mile | yes | 1 | |
| 2013-08-03 08:00:00 | Denise Grant | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:23:44 | 50 minutes 29 seconds per mile | no | - |
| 2013-08-03 08:00:00 | Aukeman Triathlon | Swim Bike Run Final | 24.75km | 01:38:09 | 6 minutes 22 seconds per mile | no | - | |
| 2013-08-03 08:00:00 | Denise Grant | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:26:45 | 8 minutes 36 seconds per mile | no | - |
| 2013-08-03 08:00:00 | Denise Grant | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:39:02 | 3 minutes 18 seconds per mile | no | - |
| 2011-05-21 09:00:00 | All in Good Time | Seacoast Relay | Leg 1 | 3.60miles | 00:32:33 | 9 minutes 2 seconds per mile | no | - |
| 2011-05-07 07:00:00 | Springtide Scramble | Short Course | 4.00miles | 00:53:49 | 13 minutes 27 seconds per mile | yes | 10 | |
| 2010-08-21 08:00:00 | Women Gone Wild II | Nifty Fifty | Leg 1 9 Windfall Lake Trail | 9.00miles | 01:32:55 | 10 minutes 19 seconds per mile | no | - |
| 2005-06-14 18:00:00 | KTOO Fun Run | 5k | 5.00km | 00:25:59 | 8 minutes 21 seconds per mile | yes | 9 | |
| 2004-08-07 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:56:49 | 8 minutes 55 seconds per mile | yes | 8 | |
| 2003-08-30 09:00:00 | Beat the Odds | 5k | 5.00km | 00:25:46 | 8 minutes 17 seconds per mile | yes | 9 | |
| 2001-08-04 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:45:14 | 8 minutes 1 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2001 | 45-49 | 10 | -234 day(s) ago |
| 2003 | 50-54 | 9 | -18 day(s) ago |
| 2004 | 50-54 | 8 | -215 day(s) ago |
| 2005 | 50-54 | 9 | -163 day(s) ago |
| 2011 | 55-59 | 10 | -29 day(s) ago |
| 2016 | 60+ | 1 | -29 day(s) ago |
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