|
Start |
Kwame Diehl | Full Screen |
|
|
|
| Name | Kwame Diehl |
| Runner Number | 2090 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 8 |
| Distance Raced |
43.624km OR 27.107miles |
| lifetime spent running races | 4 hours 41 minutes 36 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 23 seconds per mile |
| avg running pace 2019 | 11 minutes 23 seconds per mile |
| avg running pace 2018 | 11 minutes 34 seconds per mile |
| avg running pace 2017 | 9 minutes 19 seconds per mile |
| avg running pace 2016 | 11 minutes 9 seconds per mile |
| avg running pace 2014 | 8 minutes 15 seconds per mile |
| avg running pace 2013 | 23 minutes 33 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 70 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2019-06-08 09:00:00 | Ben Blackgoat Memorial Perseverance Trail Run | 4 mile | 4.00miles | 00:45:33 | 11 minutes 23 seconds per mile | yes | 10 | |
| 2018-06-16 09:00:00 | Ben Blackgoat Memorial Race | 2 mile | 2.00miles | 00:23:08 | 11 minutes 34 seconds per mile | yes | 10 | |
| 2017-07-15 09:00:00 | Ben Blackgoat Memorial Race | 2 mile | 2.00miles | 00:18:38 | 9 minutes 19 seconds per mile | yes | 10 | |
| 2016-07-23 09:00:00 | Ben Blackgoat Memorial Race | 2 mile | 2.00miles | 00:22:19 | 11 minutes 9 seconds per mile | yes | 10 | |
| 2014-07-19 09:00:00 | Ben Blackgoat Memorial Race | 7 miles | 7.00miles | 00:57:39 | 8 minutes 14 seconds per mile | yes | 10 | |
| 2014-06-14 09:00:00 | Juneau Family Health and Birth Center Fun Run | 5 Mile | 5.00miles | 00:44:21 | 8 minutes 52 seconds per mile | no | - | |
| 2014-04-12 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:22:52 | 7 minutes 21 seconds per mile | yes | 10 | |
| 2013-07-20 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 2 Mile Perseverance | 2.00miles | 00:47:06 | 23 minutes 33 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2013 | 45-49 | 10 | -28 day(s) ago |
| 2014 | 45-49 | 20 | -29 day(s) ago |
| 2016 | 45-49 | 10 | -29 day(s) ago |
| 2017 | 50-54 | 10 | -29 day(s) ago |
| 2018 | 50-54 | 10 | -29 day(s) ago |
| 2019 | 50-54 | 10 | -28 day(s) ago |
|
Leave a message for Kwame on his public runner profile page Kwame has moderation privileges for this page IF his facebook id is known |