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Megan Costello | Full Screen |
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| Name | Megan Costello |
| Runner Number | 2408 |
| Gender | F |
| City | Douglas |
| State | AK |
| Country | US |
| Races Completed | 40 |
| Distance Raced |
415.900km OR 258.428miles |
| lifetime spent running races | 1 days 14 hours 11 minutes |
| avg running pace overall (minutes per mile) | 8 minutes 51 seconds per mile |
| avg running pace 2017 | 9 minutes 58 seconds per mile |
| avg running pace 2016 | 9 minutes 16 seconds per mile |
| avg running pace 2015 | 8 minutes 17 seconds per mile |
| avg running pace 2014 | 8 minutes 54 seconds per mile |
| avg running pace 2013 | 8 minutes 4 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 343 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2017-07-08 09:00:00 | McDowell Group Governors Cup | 5k | 5.00km | 00:23:28 | 7 minutes 32 seconds per mile | yes | 10 | |
| 2017-06-10 09:00:00 | Wild for Conservation | 5k | 5.00km | 00:27:47.81 | 8 minutes 56 seconds per mile | yes | 10 | |
| 2017-04-29 09:30:00 | Spring Tide Scramble | 7 miles | 7.00miles | 01:20:36 | 11 minutes 30 seconds per mile | yes | 9 | |
| 2016-08-27 19:19:00 | Jeet's Challenge - Including ZipRider & Catamaran Cruise | race | 8.50miles | 01:28:48 | 10 minutes 26 seconds per mile | no | - | |
| 2016-07-30 08:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | 01:46:43 | 8 minutes 8 seconds per mile | yes | 9 | |
| 2016-07-23 09:00:00 | Ben Blackgoat Memorial Race | 7 miles | 7.00miles | 01:07:31 | 9 minutes 38 seconds per mile | yes | 10 | |
| 2016-07-09 09:00:00 | Group Governor's Cup 5K and Kids 1 Mile | From City Museum 9am | 5.00km | 00:23:41 | 7 minutes 36 seconds per mile | yes | 10 | |
| 2016-07-02 09:00:00 | Eaglecrest Road and Mountain Race | 9.75 road+mtn | 9.75miles | 01:55:09 | 11 minutes 48 seconds per mile | yes | 10 | |
| 2016-06-08 18:00:00 | East Glacier Trail Tangle | 6.7 miles | 6.70miles | 01:09:12 | 10 minutes 19 seconds per mile | yes | 10 | |
| 2016-04-30 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 mile | 9.60miles | 01:21:30 | 8 minutes 29 seconds per mile | yes | 10 | |
| 2016-03-26 10:00:00 | Healthy Future and TMHS Glacier 10k | 10k | 10.00km | 00:46:28 | 7 minutes 28 seconds per mile | yes | 10 | |
| 2016-03-12 10:00:00 | Flanagans Run | 5 mile | 4.89miles | 00:39:19 | 8 minutes 2 seconds per mile | yes | 10 | |
| 2015-08-05 18:00:00 | Wild for Conservation 5K | 5k | 5.00km | 00:27:06 | 8 minutes 42 seconds per mile | yes | 9 | |
| 2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half Marathon | 13.10miles | 01:45:25 | 8 minutes 2 seconds per mile | yes | 9 | |
| 2015-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:06:24 | 6 minutes 24 seconds per mile | yes | 9 | |
| 2015-06-27 09:00:00 | Ben Blackgoat Memorial Race | 7 miles | 7.00miles | 01:02:51 | 8 minutes 58 seconds per mile | yes | 10 | |
| 2015-06-18 18:00:00 | East Glacier Trail Tangle | 6.7 miles | 6.70miles | 01:09:18 | 10 minutes 20 seconds per mile | yes | 9 | |
| 2015-05-23 07:00:00 | Prince of Wales Marathon | 13.1 | 13.10miles | 01:43:55 | 7 minutes 55 seconds per mile | no | - | |
| 2015-05-02 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 mile | 7.30miles | 01:00:06 | 8 minutes 13 seconds per mile | yes | 10 | |
| 2015-04-11 09:00:00 | Heart of Hospice Run | 5k | 5.00km | 00:23:08 | 7 minutes 26 seconds per mile | yes | 10 | |
| 2015-03-28 10:00:00 | Glacier 10K and 1mile | 10k | 10.00km | 00:46:32 | 7 minutes 29 seconds per mile | yes | 10 | |
| 2015-03-14 10:00:00 | Flannagan's Run | 4 miles | 4.00miles | 00:31:02 | 7 minutes 45 seconds per mile | yes | 10 | |
| 2014-11-08 10:00:00 | Veteran's Day Run | 5 mile | 5.00miles | 00:39:10 | 7 minutes 50 seconds per mile | yes | 10 | |
| 2014-09-20 09:00:00 | Pavitt Health & Fitness 5K and 1 Mile (EC) | 7k | 7.00km | 00:31:34 | 7 minutes 15 seconds per mile | yes | 10 | |
| 2014-09-13 09:00:00 | Alaska Brewing 5K and 10K | 10km | 10.00km | 00:52:40 | 8 minutes 28 seconds per mile | no | - | |
| 2014-08-16 09:00:00 | Eaglecrest Road Race | 10 miles | 10.00miles | 01:40:55 | 10 minutes 5 seconds per mile | yes | 9 | |
| 2014-08-09 08:30:00 | Nifty Fifty | 25k | 25.00km | 02:32:41 | 9 minutes 49 seconds per mile | yes | 9 | |
| 2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:48:34 | 8 minutes 17 seconds per mile | yes | 8 | |
| 2014-07-16 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:50:24 | 8 minutes 6 seconds per mile | yes | 8 | |
| 2014-07-05 09:45:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:06:44 | 6 minutes 44 seconds per mile | yes | 8 | |
| 2014-06-24 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:29:59 | 8 minutes 2 seconds per mile | yes | 9 | |
| 2014-06-03 18:00:00 | East Glacier Trail Tangle | 6.7 mile Tangle | 6.70miles | 01:05:48 | 9 minutes 49 seconds per mile | yes | 8 | |
| 2014-05-17 09:30:00 | Springtide Scramble | Long Tough Course | 7.40miles | 01:22:21 | 11 minutes 7 seconds per mile | yes | 10 | |
| 2014-05-10 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:23:03 | 7 minutes 24 seconds per mile | yes | 10 | |
| 2014-05-03 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Mile | 7.75miles | 01:07:25 | 8 minutes 41 seconds per mile | yes | 10 | |
| 2014-04-12 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:22:51 | 7 minutes 20 seconds per mile | yes | 10 | |
| 2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:51:23 | 8 minutes 16 seconds per mile | yes | 10 | |
| 2013-11-09 10:00:00 | Veteran's Day Run | 8K | 7.61km | 00:38:23 | 8 minutes 6 seconds per mile | yes | 10 | |
| 2013-09-21 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | 8K | 7.20km | 00:36:05 | 8 minutes 4 seconds per mile | yes | 10 | |
| 2013-08-17 09:00:00 | Beat the Odds | 5k | 5.00km | 00:25:01 | 8 minutes 2 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2013 | 30-34 | 20 | -29 day(s) ago |
| 2014 | 30-34 | 129 | -30 day(s) ago |
| 2015 | 30-34 | 86 | -29 day(s) ago |
| 2016 | 30-34 | 79 | -30 day(s) ago |
| 2017 | 35-39 | 29 | -30 day(s) ago |
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