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JTRR Matt Jones Runner Profile
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| Name | Matt Jones |
| Runner Number | 432 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 13 |
| Distance Raced |
77.703km OR 48.282miles |
| lifetime spent running races | 7 hours 31 minutes 31 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 21 seconds per mile |
| avg running pace 2013 | 9 minutes 55 seconds per mile |
| avg running pace 2012 | 11 minutes 11 seconds per mile |
| avg running pace 2011 | 9 minutes 1 seconds per mile |
| avg running pace 2006 | 9 minutes 26 seconds per mile |
| avg running pace 2003 | 11 minutes 8 seconds per mile |
| avg running pace 2002 | 7 minutes 36 seconds per mile |
| avg running pace 2001 | 9 minutes 15 seconds per mile |
| avg running pace 1982 | 7 minutes 36 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 48 |
| Schrödingers cat status | Unknown |
Milestones
- 13 races recorded, from 1982 to 2013
- raced in 8 different years
- longest run of consecutive years racing: 3 (to 2003)
- personal bests at 3 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 10 km | 2 | 53:13 | 8:34 per mile | Glacier 10 K Run 10k, 2001 |
| 8 km | 2 | 37:47 | 7:36 per mile | Veterans Day 8K 8k, 2002 |
| 5 km | 4 | 24:28 | 7:53 per mile | Prostate Cancer Run 5K, 2011 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2013-08-13 18:30:00 | Addisohn Jones/Matt Jones | Treadwell Toilsome Twosome | 4k | 4.00km | 00:24:40 | 9 minutes 54 seconds per mile | no | - |
| 2012-10-06 09:00:00 | Run, Walk and Roll Poker Run | 5km poker | 5.00km | 00:34:45 | 11 minutes 10 seconds per mile | yes | 10 | |
| 2011-10-08 09:00:00 | Run, Walk, and Roll... | 5k | 5.00km | 00:30:41 | 9 minutes 51 seconds per mile | yes | 9 | |
| 2011-08-27 09:00:00 ★ | Prostate Cancer Run | 5K | 5.00km | 00:24:28 | 7 minutes 52 seconds per mile | no | - | |
| 2011-04-02 09:00:00 | Juneau Family Health and Birth Center Fun Run | 1 Mile | 1.00miles | 00:09:57 | 9 minutes 57 seconds per mile | no | - | |
| 2006-07-01 23:59:00 | Only Fools Run at Midnight | 5k | 5.00km | 00:29:20 | 9 minutes 25 seconds per mile | no | - | |
| 2003-05-24 09:00:00 | Treadwell Ditch Trail Race | 5 mile | 5.00miles | 00:55:41 | 11 minutes 8 seconds per mile | yes | 9 | |
| 2002-11-09 10:00:00 ★ | Veterans Day 8K | 8k | 8.00km | 00:37:47 | 7 minutes 36 seconds per mile | no | - | |
| 2001-11-10 10:00:00 | Veterans' Day 8 K | 8k | 8.00km | 00:38:54 | 7 minutes 49 seconds per mile | no | - | |
| 2001-10-06 09:00:00 | East Glacier Trail 10K | 10k | 10.00km | 00:55:10 | 8 minutes 53 seconds per mile | yes | 9 | |
| 2001-07-28 09:00:00 | Mt. Roberts Tram Run | Climb | 3.00miles | 00:41:42 | 13 minutes 54 seconds per mile | yes | 6 | |
| 2001-04-14 10:00:00 ★ | Glacier 10 K Run | 10k | 10.00km | 00:53:13 | 8 minutes 34 seconds per mile | yes | 5 | |
| 1982-07-04 00:00:00 | Fourth of July Race | 2 Mile | 2.00miles | 00:15:13 | 7 minutes 36 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 2001 | 35-39 | 20 | -2 day(s) ago |
| 2003 | 40-44 | 9 | -3 day(s) ago |
| 2011 | 45-49 | 9 | -1 day(s) ago |
| 2012 | 45-49 | 10 | -2 day(s) ago |
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