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Liz Brooks | Full Screen |
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| Name | Liz Brooks |
| Runner Number | 4375 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 12 |
| Distance Raced |
63.468km OR 39.437miles |
| lifetime spent running races | 6 hours 20 minutes 29 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 38 seconds per mile |
| avg running pace 2017 | 7 minutes 47 seconds per mile |
| avg running pace 2016 | 9 minutes 20 seconds per mile |
| avg running pace 2015 | 10 minutes 4 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 103 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2017-02-11 10:00:00 | Phillips Brooks | Sweethearts Relay | 1 mile leg 2 | 1.00miles | 00:07:47 | 7 minutes 47 seconds per mile | yes | 10 |
| 2016-09-03 09:00:00 | Juneau Family Health & Birth Center's Salmon Creek Run/Walk | 5 mile | 5.41miles | 00:47:18 | 8 minutes 44 seconds per mile | yes | 10 | |
| 2016-07-16 09:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:50:47 | 14 minutes 30 seconds per mile | yes | 10 | |
| 2016-07-09 09:00:00 | Group Governor's Cup 5K and Kids 1 Mile | From City Museum 9am | 5.00km | 00:24:37 | 7 minutes 54 seconds per mile | yes | 9 | |
| 2016-05-28 09:00:00 | The Turtles and the Hare | 26th Annual Seacoast Relay | leg 2 | 3.80miles | 00:30:41 | 8 minutes 4 seconds per mile | no | - |
| 2016-05-14 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5k | 5.00km | 00:25:28 | 8 minutes 11 seconds per mile | yes | 8 | |
| 2016-02-13 10:00:00 | Liz Brooks David Phillips | Sweethearts Relay | leg 1 | 1.00miles | 00:07:15 | 7 minutes 15 seconds per mile | yes | 9 |
| 2015-10-25 14:30:00 | 4th Annual Zombie Run | 5k | 5.00km | 00:23:13 | 7 minutes 27 seconds per mile | yes | 10 | |
| 2015-08-29 09:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:57:09 | 16 minutes 19 seconds per mile | yes | 10 | |
| 2015-05-30 09:00:00 | The Turtles and The Hare | Seacoast Relay | Stage Two | 3.80miles | 00:31:42 | 8 minutes 20 seconds per mile | yes | 7 |
| 2015-05-23 09:00:00 | Juneau Birth Center Salmon Creek Trail Run | 5 mile | 5.00miles | 00:49:37 | 9 minutes 55 seconds per mile | yes | 10 | |
| 2015-05-09 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5K | 5.00km | 00:24:55 | 8 minutes per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2015 | 30-34 | 47 | -20 day(s) ago |
| 2016 | 30-34 | 46 | -8 day(s) ago |
| 2017 | 30-34 | 10 | -13 day(s) ago |
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Leave a message for Liz on her public runner profile page Liz has moderation privileges for this page IF her facebook id is known |