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JTRR Liz Brooks Runner Profile
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| Name | Liz Brooks |
| Runner Number | 4375 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 18 |
| Distance Raced |
71.101km OR 44.180miles |
| lifetime spent running races | 7 hours 26 minutes 16 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 6 seconds per mile |
| avg running pace 2026 | 14 minutes 23 seconds per mile |
| avg running pace 2017 | 7 minutes 47 seconds per mile |
| avg running pace 2016 | 9 minutes 20 seconds per mile |
| avg running pace 2015 | 10 minutes 4 seconds per mile |
| avg running pace 1993 | 23 minutes 58 seconds per mile |
| avg running pace 1992 | 10 minutes 14 seconds per mile |
| avg running pace 1991 | 9 minutes 42 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 149 |
| Schrödingers cat status | Unknown |
Milestones
- 18 races recorded, from 1991 to 2026
- raced in 7 different years
- longest run of consecutive years racing: 3 (to 1993)
- personal bests at 5 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 3.8 miles | 2 | 30:41 | 8:04 per mile | 26th Annual Seacoast Relay leg 2, 2016 |
| 3.5 miles | 2 | 50:47 | 14:31 per mile | Mount Roberts Tram Run 3.5 miles, 2016 |
| 5 km | 4 | 23:13 | 7:28 per mile | 4th Annual Zombie Run 5k, 2015 |
| 1 mile | 5 | 7:15 | 7:15 per mile | Sweethearts Relay leg 1, 2016 |
| 1 km | 2 | 6:01 | 9:41 per mile | Lena Loop Run and Kids' Kilometer Kids Kilometer, 1991 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2026-02-14 10:00:00 | Sweetheart Relay | leg 1 | 1.00miles | 00:14:23 | 14 minutes 23 seconds per mile | yes | 7 | |
| 2017-02-11 10:00:00 | Phillips Brooks | Sweethearts Relay | 1 mile leg 2 | 1.00miles | 00:07:47 | 7 minutes 47 seconds per mile | yes | 10 |
| 2016-09-03 09:00:00 | Juneau Family Health & Birth Center's Salmon Creek Run/Walk | 5 mile | 5.41miles | 00:47:18 | 8 minutes 44 seconds per mile | yes | 10 | |
| 2016-07-16 09:00:00 ★ | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:50:47 | 14 minutes 30 seconds per mile | yes | 10 | |
| 2016-07-09 09:00:00 | Group Governor's Cup 5K and Kids 1 Mile | From City Museum 9am | 5.00km | 00:24:37 | 7 minutes 54 seconds per mile | yes | 9 | |
| 2016-05-28 09:00:00 ★ | The Turtles and the Hare | 26th Annual Seacoast Relay | leg 2 | 3.80miles | 00:30:41 | 8 minutes 4 seconds per mile | no | - |
| 2016-05-14 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5k | 5.00km | 00:25:28 | 8 minutes 11 seconds per mile | yes | 8 | |
| 2016-02-13 10:00:00 ★ | Liz Brooks David Phillips | Sweethearts Relay | leg 1 | 1.00miles | 00:07:15 | 7 minutes 15 seconds per mile | yes | 9 |
| 2015-10-25 14:30:00 ★ | 4th Annual Zombie Run | 5k | 5.00km | 00:23:13 | 7 minutes 27 seconds per mile | yes | 10 | |
| 2015-08-29 09:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:57:09 | 16 minutes 19 seconds per mile | yes | 10 | |
| 2015-05-30 09:00:00 | The Turtles and The Hare | Seacoast Relay | Stage Two | 3.80miles | 00:31:42 | 8 minutes 20 seconds per mile | yes | 7 |
| 2015-05-23 09:00:00 | Juneau Birth Center Salmon Creek Trail Run | 5 mile | 5.00miles | 00:49:37 | 9 minutes 55 seconds per mile | yes | 10 | |
| 2015-05-09 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5K | 5.00km | 00:24:55 | 8 minutes per mile | yes | 10 | |
| 1993-09-04 09:00:00 | Beat the Odds Women's Race Against Cancer | 1 mile walk | 1.00miles | 00:23:58 | 23 minutes 58 seconds per mile | yes | 9 | |
| 1992-07-18 10:00:00 | Ken Humphreys Memorial Run | One Mile | 1.00miles | 00:11:18 | 11 minutes 18 seconds per mile | yes | 10 | |
| 1992-06-06 00:00:00 | 4th Annual End of School Youth Fun Run | Half Mile | 0.50miles | 00:04:04 | 8 minutes 8 seconds per mile | yes | 10 | |
| 1991-09-28 13:00:00 | Middle School Fund Run | 1 Kilometer | 1.00km | 00:06:03 | 9 minutes 45 seconds per mile | yes | 10 | |
| 1991-05-25 10:00:00 ★ | Lena Loop Run and Kids' Kilometer | Kids Kilometer | 1.00km | 00:06:01 | 9 minutes 42 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1991 | 0-7 | 10 | -1 day(s) ago |
| 1992 | 8-10 | 20 | 0 day(s) ago |
| 1993 | 8-10 | 9 | 0 day(s) ago |
| 2015 | 30-34 | 47 | 0 day(s) ago |
| 2016 | 30-34 | 46 | -1 day(s) ago |
| 2017 | 30-34 | 10 | -1 day(s) ago |
| 2026 | 40-44 | 7 | 0 day(s) ago |
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