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JTRR Fran Roche Runner Profile
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| Name | Fran Roche |
| Runner Number | 8260 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 3 |
| Distance Raced |
20.000km OR 12.427miles |
| lifetime spent running races | 1 hours 50 minutes 16 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 52 seconds per mile |
| avg running pace 2016 | 10 minutes 4 seconds per mile |
| avg running pace 1995 | 8 minutes 54 seconds per mile |
| avg running pace 1993 | 7 minutes 36 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 21 |
| Schrödingers cat status | Unknown |
Milestones
- 3 races recorded, from 1993 to 2016
- raced in 3 different years
- personal bests at 1 distance
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 5 km | 2 | 23:37 | 7:36 per mile | Beat the Odds Women's Race Against Cancer 5k, 1993 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2016-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:31:19 | 10 minutes 4 seconds per mile | yes | 5 | |
| 1995-04-15 10:00:00 | Glacier 10K Run | 10 Kilometer | 10.00km | 00:55:20 | 8 minutes 54 seconds per mile | yes | 9 | |
| 1993-09-04 09:00:00 ★ | Beat the Odds Women's Race Against Cancer | 5k | 5.00km | 00:23:37 | 7 minutes 35 seconds per mile | yes | 7 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1993 | 35-39 | 7 | 0 day(s) ago |
| 1995 | 35-39 | 9 | 0 day(s) ago |
| 2016 | 60+ | 5 | -1 day(s) ago |
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