Start |
Lacey Sanders | Full Screen |
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Name | Lacey Sanders |
Runner Number | 819 |
Gender | F |
City | Juneau |
State | AK |
Country | US |
Races Completed | 52 |
Distance Raced |
411.282km OR 255.559miles |
lifetime spent running races | 2 days 6 hours 11 minutes 23 seconds |
avg running pace overall (minutes per mile) | 12 minutes 43 seconds per mile |
avg running pace 2023 | 14 minutes 22 seconds per mile |
avg running pace 2022 | 15 minutes 8 seconds per mile |
avg running pace 2021 | 13 minutes 12 seconds per mile |
avg running pace 2020 | 18 minutes 52 seconds per mile |
avg running pace 2019 | 11 minutes 8 seconds per mile |
avg running pace 2018 | 11 minutes 45 seconds per mile |
avg running pace 2017 | 13 minutes 8 seconds per mile |
avg running pace 2016 | 11 minutes 39 seconds per mile |
avg running pace 2015 | 11 minutes 11 seconds per mile |
avg running pace 2014 | 11 minutes 14 seconds per mile |
avg running pace 2013 | 11 minutes 9 seconds per mile |
avg running pace 2012 | 11 minutes 14 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 194 |
Photo Finder | 17 pics |
Schrödingers cat status | known |
Schrödingers other cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2023-10-28 10:00:00 | Halloween Half and 5K - NAOC/JTRR | half | 13.10miles | 03:08:14 | 14 minutes 22 seconds per mile | yes | 7 | |
2022-07-30 07:00:00 | Juneau Marathon and Half Marathon | Marathon | 26.20miles | 06:36:39 | 15 minutes 8 seconds per mile | yes | 7 | |
2021-08-21 09:00:00 | Beat the Odds | 5k | 5.00km | 00:41:02 | 13 minutes 11 seconds per mile | yes | 4 | |
2021-07-31 07:00:00 | Juneau Marathon | Half-Marathon | 13.10miles | N/A | N/A | yes | 0 | |
2020-08-29 01:00:00 | Beat the odds | 5k run | 5.00km | 00:58:38 | 18 minutes 51 seconds per mile | yes | 4 | |
2019-08-24 09:00:00 | Beat the Odds | 5k | 5.00km | 00:37:52 | 12 minutes 10 seconds per mile | yes | 2 | |
2019-07-27 07:00:00 | Juneau Marathon/Half Marathon | Half | 13.10miles | N/A | N/A | yes | 0 | |
2019-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:09:26 | 9 minutes 26 seconds per mile | yes | 6 | |
2019-06-01 09:00:00 | Sole Sisters | Seacoast Relay | leg 2 | 3.75miles | 00:40:34 | 10 minutes 49 seconds per mile | yes | 5 |
2019-03-30 10:00:00 | Glacier 10K and 1 Mile | 10k | 10.00km | 01:08:58 | 11 minutes 6 seconds per mile | yes | 2 | |
2018-08-25 09:00:00 | Beat the Odds | 5k run | 5.00km | 00:32:53 | 10 minutes 34 seconds per mile | yes | 4 | |
2018-07-28 07:00:00 | Juneau Marathon/Half Marathon | Half | 13.10miles | 02:39:09 | 12 minutes 8 seconds per mile | yes | 1 | |
2018-06-30 09:00:00 | Eaglecrest Road Race | Road Only | 5.00miles | 01:07:36 | 13 minutes 31 seconds per mile | yes | 8 | |
2018-05-26 09:00:00 | Sole Sisters | Seacoast Relay | leg 1 | 2.90miles | 00:31:53 | 10 minutes 59 seconds per mile | yes | 7 |
2018-03-31 10:00:00 | Glacier 10K and 1 Mile | 10k | 10.00km | 01:05:02 | 10 minutes 28 seconds per mile | yes | 7 | |
2017-08-19 09:00:00 | Beat the Odds | 5k | 5.00km | 00:36:13 | 11 minutes 38 seconds per mile | yes | 7 | |
2017-07-01 09:00:00 | Eaglecrest Road Race | Road | 5.00miles | 01:06:17 | 13 minutes 15 seconds per mile | yes | 5 | |
2017-05-27 09:00:00 | Sole Sisters | Lake Loops Relay | Leg 1 | 7.18miles | 01:10:33 | 9 minutes 49 seconds per mile | no | - |
2017-04-29 09:30:00 | Spring Tide Scramble | 7 miles | 7.00miles | 02:12:37 | 18 minutes 56 seconds per mile | yes | 6 | |
2017-04-01 10:00:00 | Glacier 10k and 1 mile | 10k | 10.00km | 01:08:45 | 11 minutes 4 seconds per mile | yes | 3 | |
2016-07-30 08:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | 02:36:58 | 11 minutes 58 seconds per mile | yes | 1 | |
2016-07-02 09:00:00 | Eaglecrest Road and Mountain Race | 5 mile road | 5.00miles | 01:10:26 | 14 minutes 5 seconds per mile | yes | 10 | |
2016-05-28 09:00:00 | Chicks with Kicks | 26th Annual Seacoast Relay | leg 4 | 5.90miles | 01:02:21 | 10 minutes 34 seconds per mile | no | - |
2016-05-21 09:00:00 | Mustache Dash | 5k | 5.00km | 00:34:20 | 11 minutes 2 seconds per mile | yes | 7 | |
2016-05-07 07:00:00 | Lacey Sanders | APOA Sprint Triathlon | t2 | --- | 00:01:09 | N/A | no | - |
2016-05-07 07:00:00 | Lacey Sanders | APOA Sprint Triathlon | T1 Final Race time with transitions | --- | 01:56:31 | N/A | no | - |
2016-05-07 07:00:00 | Lacey Sanders | APOA Sprint Triathlon | t1 | --- | 00:07:37 | N/A | no | - |
2016-05-07 07:00:00 | Lacey Sanders | APOA Sprint Triathlon | leg 3 3.1 miles | 5.00km | 00:34:02 | 10 minutes 56 seconds per mile | no | - |
2016-05-07 07:00:00 | Lacey Sanders | APOA Sprint Triathlon | leg 2 12.5 mile bike leg 2 | 20.12km | 01:01:13 | 4 minutes 53 seconds per mile | no | - |
2016-05-07 07:00:00 | Lacey Sanders | APOA Sprint Triathlon | leg 1 swim 500 yds | 0.46km | 00:12:30 | 43 minutes 6 seconds per mile | no | - |
2016-03-26 10:00:00 | Healthy Future and TMHS Glacier 10k | 10k | 10.00km | 01:06:47 | 10 minutes 45 seconds per mile | yes | 1 | |
2015-10-24 10:00:00 | Polio Plus Fun Run/Walk | 5k run | 5.00km | 00:31:08 | 10 minutes per mile | no | - | |
2015-09-19 09:00:00 | Pavitt Health and Fitness 7K and 1 Mile Run | 1 mile | 1.00miles | 00:13:54 | 13 minutes 54 seconds per mile | yes | 9 | |
2015-08-22 09:00:00 | Beat the Odds | 5K run | 5.00km | 00:33:07 | 10 minutes 38 seconds per mile | yes | 1 | |
2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half Marathon | 13.10miles | 02:33:44 | 11 minutes 44 seconds per mile | yes | 1 | |
2015-05-30 09:00:00 | Anything for a Hamburger | Seacoast Relay | Stage Five | 5.60miles | 01:02:23 | 11 minutes 8 seconds per mile | yes | 8 |
2015-03-28 10:00:00 | Glacier 10K and 1mile | 10k | 10.00km | 01:07:59 | 10 minutes 56 seconds per mile | yes | 1 | |
2015-03-14 10:00:00 | Flannagan's Run | 4 miles | 4.00miles | 00:42:14 | 10 minutes 33 seconds per mile | yes | 8 | |
2014-11-08 10:00:00 | Veteran's Day Run | 5 mile | 5.00miles | 00:56:23 | 11 minutes 16 seconds per mile | yes | 5 | |
2014-09-20 09:00:00 | Pavitt Health & Fitness 5K and 1 Mile (EC) | 7k | 7.00km | 00:44:40 | 10 minutes 16 seconds per mile | yes | 6 | |
2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:31:56 | 10 minutes 16 seconds per mile | yes | 1 | |
2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:33:36 | 11 minutes 43 seconds per mile | yes | 1 | |
2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 01:07:47 | 10 minutes 54 seconds per mile | yes | 1 | |
2014-03-15 10:00:00 | Flannagan's Run | 5 Mile | 4.72miles | 00:55:40 | 11 minutes 47 seconds per mile | yes | 4 | |
2013-09-21 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | 8K | 7.20km | 00:47:13 | 10 minutes 33 seconds per mile | yes | 3 | |
2013-08-17 09:00:00 | Beat the Odds | 5k | 5.00km | 00:33:24 | 10 minutes 44 seconds per mile | no | - | |
2013-06-01 09:30:00 | Every Mile is Worth It | 3.5 Mile Maze | 3.50miles | 00:43:23 | 12 minutes 23 seconds per mile | yes | 4 | |
2013-05-25 09:00:00 | Will Run For Chocolate | Seacoast Relay | Leg 3 | 3.60miles | 00:39:07 | 10 minutes 51 seconds per mile | no | - |
2013-04-27 08:00:00 | Springtide Scramble | 4 Mile Scramble | 4.00miles | 01:08:03 | 17 minutes per mile | yes | 1 | |
2013-03-30 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 01:10:04 | 11 minutes 16 seconds per mile | yes | 3 | |
2012-07-18 18:00:00 | Midsummer Night Run | Midsummer 10K | 10.00km | 01:10:36 | 11 minutes 22 seconds per mile | yes | 5 | |
2012-03-30 10:00:00 | Glacier 10K and 1 Mile | 1Mile | 1.00miles | 00:10:33 | 10 minutes 33 seconds per mile | yes | 9 |
Date | Event Name | Position/Message | Empire Cup | Points |
2023-09-03 09:00:00 | Eaglecrest Road Race | Race Director | yes | 10 |
2021-06-05 19:15:00 | Sea Coast Relay | Cold Director | yes | 3 |
2019-06-01 09:00:00 | Seacoast Relay | volunteer | yes | 3 |
2018-05-26 09:00:00 | Seacoast Relay | Race Director | yes | 3 |
Year | Age Group | Points | Score last calculated |
2012 | 19-29 | 14 | -14 day(s) ago |
2013 | 30-34 | 11 | -20 day(s) ago |
2014 | 30-34 | 18 | -20 day(s) ago |
2015 | 30-34 | 28 | -20 day(s) ago |
2016 | 30-34 | 19 | -8 day(s) ago |
2017 | 30-34 | 21 | -13 day(s) ago |
2018 | 35-39 | 30 | -5 day(s) ago |
2019 | 35-39 | 18 | -18 day(s) ago |
2020 | 35-39 | 4 | -5 day(s) ago |
2021 | 35-39 | 7 | -11 day(s) ago |
2022 | 35-39 | 7 | -17 day(s) ago |
2023 | 40-44 | 17 | -21 day(s) ago |
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