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Mindy Shaw | Full Screen |
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| Name | Mindy Shaw |
| Runner Number | 986 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 89 |
| Distance Raced |
680.786km OR 423.021miles |
| lifetime spent running races | 2 days 18 hours 21 minutes 24 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 24 seconds per mile |
| avg running pace 2024 | 9 minutes 47 seconds per mile |
| avg running pace 2023 | 9 minutes 7 seconds per mile |
| avg running pace 2022 | 7 minutes 28 seconds per mile |
| avg running pace 2021 | 10 minutes 16 seconds per mile |
| avg running pace 2020 | 8 minutes 57 seconds per mile |
| avg running pace 2019 | 9 minutes 20 seconds per mile |
| avg running pace 2018 | 9 minutes 29 seconds per mile |
| avg running pace 2017 | 7 minutes 29 seconds per mile |
| avg running pace 2016 | 8 minutes 41 seconds per mile |
| avg running pace 2015 | 7 minutes 41 seconds per mile |
| avg running pace 2014 | 9 minutes 26 seconds per mile |
| avg running pace 2013 | 8 minutes 24 seconds per mile |
| avg running pace 2012 | 11 minutes 8 seconds per mile |
| avg running pace 2011 | 8 minutes 33 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 727 |
| Photo Finder | 13 pics |
| Schrödingers cat status | known |
| Schrödingers other cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2024-07-27 07:00:00 | Juneau Marathon & Half Marathon | half | 13.10miles | 01:57:58 | 9 minutes per mile | yes | 9 | |
| 2024-05-11 09:00:00 | Springtide Scramble | 3 mile | 3.00miles | 00:39:38 | 13 minutes 12 seconds per mile | yes | 10 | |
| 2023-08-12 07:00:00 | Nifty Fifty | 10k | 10.00km | 01:00:55 | 9 minutes 48 seconds per mile | yes | 10 | |
| 2023-03-25 10:00:00 | Glacier 10k & 1 Mile | 10k | 10.00km | 00:52:23 | 8 minutes 26 seconds per mile | yes | 9 | |
| 2022-03-20 22:22:00 | Run 4 Rock LightraceVirtual | 5k January | 5.00km | 00:23:13 | 7 minutes 27 seconds per mile | yes | 10 | |
| 2021-11-13 09:00:00 | Veterans Day Run | 8k | 8.00km | 00:41:22 | 8 minutes 19 seconds per mile | yes | 10 | |
| 2021-11-13 09:00:00 | Veterans Day Run | 1 mile | 1.00miles | 00:08:38 | 8 minutes 38 seconds per mile | yes | 10 | |
| 2021-09-15 09:00:00 | Friends of the Poor | 5km run | 5.00km | 00:25:33 | 8 minutes 12 seconds per mile | yes | 10 | |
| 2021-08-21 09:00:00 | Beat the Odds | 5k | 5.00km | 00:23:48 | 7 minutes 39 seconds per mile | yes | 10 | |
| 2021-07-24 10:00:00 | Midsummer Morning Run | 10k | 10.00km | 00:50:51 | 8 minutes 11 seconds per mile | yes | 10 | |
| 2021-07-18 12:00:00 | Governors Cup | 5k | 5.00km | 00:24:33 | 7 minutes 53 seconds per mile | yes | 10 | |
| 2021-07-18 12:00:00 | Governors Cup | 1 mile | 1.00miles | 00:07:19 | 7 minutes 19 seconds per mile | yes | 10 | |
| 2021-07-10 19:30:00 | Goldbelt Tram Mt. Roberts Trail Race | climb | 2.50miles | 00:42:45 | 17 minutes 6 seconds per mile | yes | 10 | |
| 2021-06-27 09:00:00 | Juneau Ridge Race | 15 mile | 15.00miles | 04:38:38 | 18 minutes 34 seconds per mile | no | - | |
| 2021-06-19 10:00:00 | East Glacier Trail Tangle | 4.9 miles | 4.90miles | 00:50:15 | 10 minutes 15 seconds per mile | yes | 10 | |
| 2021-06-05 19:15:00 | 100LL | Sea Coast Relay | leg 4 | 6.00miles | 00:47:11 | 7 minutes 51 seconds per mile | yes | 10 |
| 2021-06-05 12:00:00 | Wild for Conservation | 5k | 5.00km | 00:25:52 | 8 minutes 19 seconds per mile | yes | 10 | |
| 2021-05-29 09:00:00 | Treadwell Ditch Trail 10k | 10k | 10.00km | 00:57:29 | 9 minutes 15 seconds per mile | yes | 10 | |
| 2021-05-15 12:00:00 | Cameron Clark Memorial Run | 5k | 5.00km | 00:25:02 | 8 minutes 2 seconds per mile | yes | 10 | |
| 2021-05-15 12:00:00 | Cameron Clark Memorial Run | 1k | 1.00km | 00:05:15 | 8 minutes 28 seconds per mile | yes | 10 | |
| 2021-05-08 12:00:00 | RUN 4 THE ROCK / FOGHORN | 2k hillclimb | 2.00km | 00:10:50 | 8 minutes 44 seconds per mile | yes | 10 | |
| 2021-05-01 12:00:00 | Magnificent Mendenhall Mud Puddle | 6.5m | 6.50miles | 00:56:48 | 8 minutes 44 seconds per mile | yes | 10 | |
| 2021-04-24 12:00:00 | Pavitt Health & Fitness 7k | 7k | 7.00km | 00:35:57 | 8 minutes 15 seconds per mile | yes | 10 | |
| 2021-04-03 07:31:00 | Glacier 10k | 10k | 10.00km | 00:52:53 | 8 minutes 30 seconds per mile | yes | 10 | |
| 2021-03-20 09:00:00 | Flanagans Run | 5 mile | 5.00miles | 00:40:01 | 8 minutes per mile | yes | 10 | |
| 2021-03-20 09:00:00 | Flanagans Run | 1 mile | 1.00miles | 00:07:25 | 7 minutes 25 seconds per mile | yes | 10 | |
| 2021-02-20 16:13:00 | TeamShaw | Sweethearts Relay | leg 2 | 1.00miles | 00:07:48 | 7 minutes 48 seconds per mile | yes | 10 |
| 2021-01-10 00:00:00 | Run 4 Rock Lightrace | 5k | 5.00km | 00:23:13 | 7 minutes 27 seconds per mile | yes | 10 | |
| 2020-11-14 17:24:00 | Veterans Day Run | 8k | 8.00km | 00:42:01 | 8 minutes 27 seconds per mile | yes | 10 | |
| 2020-10-04 21:44:00 | Friends of the Poor 5k Virtual NAOC | 5k | 5.00km | 00:24:07 | 7 minutes 45 seconds per mile | yes | 10 | |
| 2020-08-29 01:00:00 | Beat the odds | 5k run | 5.00km | 00:23:13 | 7 minutes 27 seconds per mile | yes | 9 | |
| 2020-08-08 06:00:00 | Treadwell Race Virtual | 10m | 10.00miles | 01:41:20 | 10 minutes 8 seconds per mile | yes | 9 | |
| 2020-08-08 06:00:00 | Treadwell Race Virtual | 10k | 10.00km | 01:03:29 | 10 minutes 13 seconds per mile | yes | 10 | |
| 2020-08-01 00:00:00 | Midsummer Night Run -VIRTUAL | 10k | 10.00km | 00:48:36 | 7 minutes 49 seconds per mile | yes | 8 | |
| 2020-07-25 07:00:00 | Juneau Marathon Virtual Edition | Half Marathon | 13.10miles | 01:54:12 | 8 minutes 43 seconds per mile | yes | 10 | |
| 2020-07-18 10:00:00 | Juneau Physical Therapy Governors Cup | 5k | 5.00km | 00:23:21 | 7 minutes 30 seconds per mile | yes | 10 | |
| 2020-07-11 22:45:00 | Mt. Roberts Tram Race | 2.5 mile | 2.10miles | 00:42:06 | 20 minutes 2 seconds per mile | yes | 8 | |
| 2020-06-27 12:00:00 | Virtual Eagle Crest Road Race | 5 mile | 5.00miles | 00:47:50 | 9 minutes 34 seconds per mile | yes | 9 | |
| 2020-06-20 01:00:00 | Perseverance Trail Run / Ben Blackgoat Memorial Virtual Race | 7 mile | 7.00miles | 01:04:31 | 9 minutes 13 seconds per mile | yes | 8 | |
| 2020-06-20 01:00:00 | Perseverance Trail Run / Ben Blackgoat Memorial Virtual Race | 4 mile | 4.00miles | 00:36:12 | 9 minutes 3 seconds per mile | yes | 10 | |
| 2020-06-20 01:00:00 | Perseverance Trail Run / Ben Blackgoat Memorial Virtual Race | 2 mile | 2.00miles | 00:16:44 | 8 minutes 22 seconds per mile | yes | 10 | |
| 2020-06-13 11:00:00 | East Glacier Trail Tangle Virtual | 4.9 mile | 4.90miles | 00:49:52 | 10 minutes 10 seconds per mile | yes | 9 | |
| 2020-06-06 01:29:00 | Wild for Conservation 5K Virtual | 5k | 5.00km | 00:24:38 | 7 minutes 55 seconds per mile | yes | 10 | |
| 2020-05-31 01:00:00 | 100LL | Seacoast Relay Virtual Race | leg 4 | 3.45miles | 00:27:31 | 7 minutes 58 seconds per mile | yes | 10 |
| 2020-05-31 01:00:00 | 100LL | Seacoast Relay Virtual Race | leg 3 | 4.65miles | 00:36:28 | 7 minutes 50 seconds per mile | yes | 10 |
| 2020-05-17 00:00:00 | Cameron Clark Memorial VIRTUAL 5K or 1K | 5k | 5.00km | 00:24:11 | 7 minutes 46 seconds per mile | yes | 8 | |
| 2020-04-26 00:00:00 | Virtual Mendenhall Mud Puddle Meet | 8 mile | 8.00miles | 01:10:43 | 8 minutes 50 seconds per mile | yes | 9 | |
| 2020-04-19 00:00:00 | Virtual Pavitt's Health & Fitness 7K and 1 Mile | 7k | 7.00km | 00:36:43 | 8 minutes 26 seconds per mile | yes | 9 | |
| 2020-04-18 09:00:00 | Run 4 the Rock Foghorn VIRTUAL race | 5k | 5.00km | 00:26:35 | 8 minutes 32 seconds per mile | yes | 10 | |
| 2020-03-28 10:00:00 | Glacier 10K and 1 Mile Virtual Edition | 10k | 10.00km | 00:51:19 | 8 minutes 15 seconds per mile | yes | 9 | |
| 2020-01-04 16:00:00 | Run 4 the Rock Headlamp | 5k | 5.00km | 00:24:28 | 7 minutes 52 seconds per mile | yes | 10 | |
| 2019-10-19 09:30:00 | PolioPlus Fun Run & Walk | 5k | 5.00km | 00:25:05 | 8 minutes 3 seconds per mile | yes | 10 | |
| 2019-08-31 09:00:00 | The Jan Rutherdale Memorial Run/Walk on Labor Day Weekend | 1 mile | 1.00miles | 00:10:24 | 10 minutes 24 seconds per mile | yes | 10 | |
| 2019-08-24 09:00:00 | Beat the Odds | 5k | 5.00km | 00:23:49 | 7 minutes 39 seconds per mile | yes | 9 | |
| 2019-08-10 08:30:00 | Nifty Fifty | 10k | 10.00km | 00:59:54 | 9 minutes 38 seconds per mile | yes | 10 | |
| 2019-07-13 09:00:00 | Eaglecrest Road Race | Road Only | 5.00miles | 00:46:40 | 9 minutes 20 seconds per mile | yes | 10 | |
| 2019-06-27 18:00:00 | East Glacier Trail Tangle | long tangle | 6.70miles | 01:05:25 | 9 minutes 45 seconds per mile | yes | 9 | |
| 2019-06-22 09:00:00 | Mount Roberts Tram Run | climb | 3.50miles | 00:51:28 | 14 minutes 42 seconds per mile | yes | 10 | |
| 2019-06-01 09:00:00 | 100 LL | Seacoast Relay | leg 4 | 5.90miles | 00:47:10 | 7 minutes 59 seconds per mile | yes | 8 |
| 2019-06-01 09:00:00 | 100 LL | Seacoast Relay | leg 1 | 2.90miles | 00:22:31 | 7 minutes 45 seconds per mile | yes | 10 |
| 2019-05-04 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 mile | 7.40miles | 01:03:56 | 8 minutes 38 seconds per mile | yes | 10 | |
| 2019-02-16 10:00:00 | Mindy Shaw/Landon Love | Sweethearts Relay | 1 mile leg 1 | 1.00miles | 00:11:36 | 11 minutes 36 seconds per mile | yes | 9 |
| 2018-08-25 09:00:00 | Beat the Odds | 5k run | 5.00km | 00:25:15 | 8 minutes 7 seconds per mile | yes | 8 | |
| 2018-07-28 07:00:00 | Juneau Marathon/Half Marathon | Half | 13.10miles | 01:59:54 | 9 minutes 9 seconds per mile | yes | 8 | |
| 2018-07-14 09:00:00 | Mount Roberts Tram Run | climb | 3.50miles | 00:52:56 | 15 minutes 7 seconds per mile | yes | 10 | |
| 2018-05-26 09:00:00 | Irish Twins | Seacoast Relay | leg 3 | 3.60miles | 00:30:31 | 8 minutes 28 seconds per mile | yes | 9 |
| 2018-05-26 09:00:00 | Irish Twins | Seacoast Relay | leg 2 | 3.75miles | 00:31:34 | 8 minutes 25 seconds per mile | yes | 10 |
| 2018-05-26 09:00:00 | Irish Twins | Seacoast Relay | leg 1 | 2.90miles | 00:24:10 | 8 minutes 20 seconds per mile | yes | 10 |
| 2017-08-19 09:00:00 | Beat the Odds | 5k | 5.00km | 00:23:17 | 7 minutes 29 seconds per mile | yes | 10 | |
| 2016-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:22:56 | 7 minutes 22 seconds per mile | yes | 10 | |
| 2016-05-28 09:00:00 | M&MS | 26th Annual Seacoast Relay | leg 5 | 5.60miles | 00:52:47 | 9 minutes 25 seconds per mile | no | - |
| 2016-05-28 09:00:00 | M&MS | 26th Annual Seacoast Relay | leg 4 | 5.90miles | 00:51:09 | 8 minutes 40 seconds per mile | no | - |
| 2015-08-22 09:00:00 | Beat the Odds | 5K run | 5.00km | 00:23:53 | 7 minutes 40 seconds per mile | yes | 10 | |
| 2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:24:07 | 7 minutes 45 seconds per mile | yes | 9 | |
| 2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Frank Maier Marathon | 26.20miles | 04:19:50 | 9 minutes 55 seconds per mile | yes | 7 | |
| 2014-07-16 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:51:19 | 8 minutes 15 seconds per mile | yes | 6 | |
| 2014-05-24 09:00:00 | Irish Twins | Seacoast Relay | Leg Two | 3.80miles | 00:32:42 | 8 minutes 36 seconds per mile | no | - |
| 2014-05-24 09:00:00 | Irish Twins | Seacoast Relay | Leg Three | 3.60miles | 00:30:51 | 8 minutes 34 seconds per mile | no | - |
| 2014-05-24 09:00:00 | Irish Twins | Seacoast Relay | Leg One | 2.90miles | 00:24:45 | 8 minutes 32 seconds per mile | no | - |
| 2014-05-17 09:30:00 | Springtide Scramble | Short Tough Course | 4.20miles | 00:44:12 | 10 minutes 31 seconds per mile | yes | 9 | |
| 2014-05-03 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Mile | 7.75miles | 01:15:58 | 9 minutes 48 seconds per mile | yes | 8 | |
| 2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 01:00:52 | 9 minutes 48 seconds per mile | yes | 1 | |
| 2013-08-17 09:00:00 | Beat the Odds | 5k | 5.00km | 00:27:59 | 8 minutes 59 seconds per mile | no | - | |
| 2013-05-25 09:00:00 | Making Memories | Seacoast Relay | Leg 5 | 5.70miles | 00:46:02 | 8 minutes 4 seconds per mile | no | - |
| 2013-04-27 08:00:00 | Springtide Scramble | 4 Mile Scramble | 4.00miles | 00:52:24 | 13 minutes 6 seconds per mile | yes | 6 | |
| 2012-08-25 09:00:00 | Beat the Odds 5k | Beat the Odds 5k | 5.00km | 00:28:44 | 9 minutes 14 seconds per mile | no | - | |
| 2012-05-05 07:00:00 | Springtide Scramble | 3 Mile | 4.00miles | 00:50:24 | 12 minutes 36 seconds per mile | yes | 8 | |
| 2011-08-27 10:00:00 | Beat the Odds Race | 5k | 5.00km | 00:26:50 | 8 minutes 37 seconds per mile | no | - | |
| 2011-05-21 09:00:00 | Someone Call a Cab | Seacoast Relay | Leg 5 | 5.50miles | 00:46:46 | 8 minutes 30 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2012 | 30-34 | 8 | -14 day(s) ago |
| 2013 | 30-34 | 6 | -20 day(s) ago |
| 2014 | 30-34 | 40 | -20 day(s) ago |
| 2015 | 30-34 | 10 | -20 day(s) ago |
| 2016 | 35-39 | 10 | -8 day(s) ago |
| 2017 | 35-39 | 10 | -13 day(s) ago |
| 2018 | 35-39 | 55 | -5 day(s) ago |
| 2019 | 35-39 | 105 | -18 day(s) ago |
| 2020 | 35-39 | 215 | -5 day(s) ago |
| 2021 | 40-44 | 220 | -11 day(s) ago |
| 2022 | 40-44 | 10 | -17 day(s) ago |
| 2023 | 40-44 | 19 | -21 day(s) ago |
| 2024 | 40-44 | 19 | -22 day(s) ago |
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