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Shannon Hasty | Full Screen |
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| Name | Shannon Hasty |
| Runner Number | 129 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 23 |
| Distance Raced |
347.575km OR 215.973miles |
| lifetime spent running races | 1 days 9 hours 38 minutes 43 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 20 seconds per mile |
| avg running pace 2016 | 9 minutes 3 seconds per mile |
| avg running pace 2015 | 8 minutes 50 seconds per mile |
| avg running pace 2014 | 8 minutes 14 seconds per mile |
| avg running pace 2013 | 10 minutes 42 seconds per mile |
| avg running pace 2012 | 9 minutes 15 seconds per mile |
| avg running pace 2011 | 8 minutes 36 seconds per mile |
| avg running pace 2010 | 9 minutes 3 seconds per mile |
| avg running pace 2009 | 8 minutes 31 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 135 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2016-07-30 08:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Marathon | 26.20miles | 04:04:51 | 9 minutes 20 seconds per mile | yes | 8 | |
| 2016-03-26 10:00:00 | Healthy Future and TMHS Glacier 10k | 10k | 10.00km | 00:48:52 | 7 minutes 52 seconds per mile | yes | 10 | |
| 2015-10-10 09:00:00 | Extra Tough 5K and 1 mile Fun Run | 5k | 5.00km | 00:23:12 | 7 minutes 27 seconds per mile | yes | 10 | |
| 2015-10-03 09:00:00 | Friends of the Poor 5K and 1K Run | 5K run | 5.00km | 00:23:49 | 7 minutes 39 seconds per mile | yes | 10 | |
| 2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Marathon | 26.20miles | 04:06:01 | 9 minutes 23 seconds per mile | yes | 9 | |
| 2015-03-28 10:00:00 | Glacier 10K and 1mile | 10k | 10.00km | 00:48:33 | 7 minutes 49 seconds per mile | yes | 9 | |
| 2014-09-13 09:00:00 | Alaska Brewing 5K and 10K | 10km | 10.00km | 00:55:08 | 8 minutes 52 seconds per mile | no | - | |
| 2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:52:47 | 8 minutes 36 seconds per mile | yes | 7 | |
| 2014-07-16 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:49:28 | 7 minutes 57 seconds per mile | yes | 10 | |
| 2014-06-07 09:00:00 | Shannon Hasty-James Steves-James Steves | North Douglas Duathlon | Leg 1 5K run | 3.11miles | 00:23:05.6 | 7 minutes 25 seconds per mile | no | - |
| 2014-05-03 07:00:00 | APOA Sprint Triathlon | Final 500yd Swim 12.7m Bike 5k Run | 25.94km | 01:51:47 | 6 minutes 56 seconds per mile | no | - | |
| 2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:46:59 | 7 minutes 33 seconds per mile | yes | 9 | |
| 2014-03-15 10:00:00 | Flannagan's Run | 5 Mile | 4.72miles | 00:38:33 | 8 minutes 10 seconds per mile | yes | 10 | |
| 2013-08-10 08:15:00 | Shannon Hasty | Nifty Fifty | 50km solo | 31.00miles | 06:27:05 | 12 minutes 29 seconds per mile | no | - |
| 2013-07-27 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Frank Maier Marathon | 26.20miles | 04:01:46 | 9 minutes 13 seconds per mile | yes | 8 | |
| 2013-05-25 09:00:00 | Heart and Sole | Seacoast Relay | Leg 5 | 5.70miles | 00:44:25 | 7 minutes 47 seconds per mile | no | - |
| 2012-07-28 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:01:22 | 9 minutes 15 seconds per mile | yes | 6 | |
| 2011-08-27 10:00:00 | Beat the Odds Race | 5k | 5.00km | 00:26:45 | 8 minutes 36 seconds per mile | no | - | |
| 2010-07-07 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:52:09 | 8 minutes 23 seconds per mile | yes | 10 | |
| 2010-06-19 10:00:00 | Ben Blackgoat Memorial Run | 7 mile | 7.00miles | 01:08:43 | 9 minutes 49 seconds per mile | yes | 10 | |
| 2010-06-05 09:00:00 | Running in Fear | Seacoast Relay | Leg 4 | 5.50miles | 00:48:14 | 8 minutes 46 seconds per mile | no | - |
| 2010-05-01 09:00:00 | Spring Tide Scramble | Short Course | 3.99miles | 00:36:40 | 9 minutes 11 seconds per mile | yes | 9 | |
| 2009-05-23 09:00:00 | Steady Hands Fast Feet | Seacoast Relay | Leg 1 | 3.55miles | 00:30:16 | 8 minutes 31 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| 2018-10-07 07:45:00 | Hasty Half Fun Run | Race Director | no | 0 |
| 2016-10-02 08:30:00 | 8th annual Hasty Half Marathon, 5K and 1 Mile Fun Run | Race Director | no | 0 |
| 2015-09-27 09:00:00 | Hasty Half Marathon | Race Director | no | 0 |
| 2014-10-12 09:00:00 | Hasty Half | Race Director | no | 0 |
| Year | Age Group | Points | Score last calculated |
| 2010 | 40-44 | 29 | -222 day(s) ago |
| 2012 | 40-44 | 6 | -29 day(s) ago |
| 2013 | 40-44 | 8 | -29 day(s) ago |
| 2014 | 40-44 | 36 | -30 day(s) ago |
| 2015 | 45-49 | 38 | -29 day(s) ago |
| 2016 | 45-49 | 18 | -30 day(s) ago |
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